The instructor Teri is awesome and breaks all new moves down to make them doable and she is always mixing things up so it's interesting to learn. All members are very supportive and encouraging as well. read more

The environment, atmosphere, students and instructors are absolutely amazing. The instructors (Teri and Jo) are absolutely OUTSTANDING! Very knowledgeable and thorough. They do their best to give one-on-one instruction when/where needed to ensure we learn/get it right. They sincerely care about [us] the students. I absolutely love it! read more

I just really like this place. They have kids programs tailored for different age groups, entry level adult programs, and advanced classes. It's good, fun exercise while learning the most practical self defense techniques (go read about the history of Krav Maga). The instructors are great and make the place feel like a family. Check it out! They have multiple locations all within the same school, hence the specific reference to Murfreesboro. read more

My son and I initially joined to spend quality time with each other and learn a skill to protect ourselves and those we care about. Over the course of the past year it has meant so much more. The community and leadership are incredibly supportive of our progress and continually challenging us to be better people and physically becoming stronger at this craft. Joining has been one of thee best decisions I have ever made. While it was difficult in the beginning, we have both become more committed as we have seen the improvements in our skill and are developing a better sense of self worth. I did not initially join with the expectation of becoming a black belt, but the more I have developed, the greater that desire grows. Lauren is a natural teacher of this art and her passion for what she does is infectious. I would recommend that everyone take the opportunity join regardless of where you are mentally or physically. You will see a difference in the person you are after your first 6 months. The teaching is hands on and you deserve to experience the benefits this school can add to your life. read more