Zen meditation for all. A friendly, warm, welcoming group. Sit and experience your moment to…read moremoment mind.

From the owner: What is Zen Meditation? Meditation means becoming aware. We call that just-now mind. So, Zen…read moremeditation involves making your mind clear just now and just doing what you are doing now, without being carried away or controlled by distracting thoughts. This allows one to make one's life very clear. This style of meditation will naturally lead to a reduction of stress, improved health, and ultimately a state of well-being and centeredness in all of life's circumstances. Benefits of Meditation: * Relaxes the body and the mind; * Helps in reducing stress; * Increases clarity of mind, reduces busy mental chatter; * Increases positive thinking; * Key to mindful experience of life; * New perspective in approaching thinking.

The Providence Zen Center is an incredible, healing place. I stayed there for a month in 2022 and…read moreit was a transformative experience. Everyone in the community is so incredibly kind. The mission of the Providence Zen Center is just simply to focus on compassion and practice meditation. That's it. And if by being more compassionate, learning to be more in the moment, learning to be focused and in control of our minds can help make the world a better place and help others, then heck yeah I'm going to keep doing that! I truly believe that people should at least visit the Providence Zen Center once, either on Wednesday nights at 5:30pm for dinner and meditation instruction and practice, or come check out the Sunday morning meditation instruction/practice at 9:00am and the Dharma (wisdom) talk led by a Dharma Teacher at 10:45am. The grounds are beautiful (there is a LOT of space to wander), the people are awesome, and they're even working on doing organic farming! I helped take care of plants when I stayed there. They've been selling their homegrown vegetables in farmer's markets after harvesting. The goodness they put into the local and greater community is immeasurable! It's a nonprofit organization too, so if you donate anything, it's tax-deductible. I sincerely hope that the Providence Zen Center can thrive but that can only happen if people continue to visit and join practice! So if you're looking for a place to grow your mindfulness, your compassion, and your meditation practice, look no further, this is the place for you :)

It has great energy there. Lots of beautiful flowers, plants and trees in lovely gardens. Kind…read moregentle people, absolutely amazing meditation. You have to try. Once you come, you will feel. They serve very delicious homemade vegetarian meal at 5:30 pm on Wednesday. They teach you how to meditate at 9:00 am on Sunday.

I had no idea that there was a Buddhist Temple right next door in Wakefield. I was lucky enough to…read morebe invited by a close friend to go to the Temple for a relaxation session. Upon arriving at the Temple, I was surprised by its exterior appearance as it looked like a standard multi-family just like the other structures on the street. We walked through the front door into a large foyer with a few miscellaneous wall hangings and shelving for everyone's shoes. So I removed my boots and placed them on a shelf and followed my friend up a small flight of stairs and through a doorway. As I passed through the doorway in to a large room approximately 50 feet by 40 feet, I was transported to a Buddhist Temple. The wood floors perfectly polished, not even a smudge. From the ceiling hung an unlimited amount of beautiful Chinese Paper Lanterns. Then I glanced to the left and that's when I knew I was in an authentic Buddhist Temple. A larger than life Golden Wall Statue, 2 10 foot murals, a 5 foot bell which must be heard miles away, a wall of mini statues with lights and much much more. The room had an Aura of peace and wellbeing. Everyone gathered in a circle around the Crystal Healing Bowls and the Lightworker. I proceeded to make myself comfortable by arranging 3 mats so I could sit, lay and relax in major comfort. I was then treated to a session of relaxation accompanied by Crystal Healing Bowls and miscellaneous relaxation sounds and words from the Lightworker. This particular Lightworker also uses Tibetan Singing Bowls which I hope to experience on my next journey to a cleansed soul. This all lasted for approximately an hour and when it was done, it was as if my soul was cleansed and free of all bad and stressful things, almost a state of pure freedom and happiness. This is believe it or not a free session, but it's customary to leave a donation on your way out. Average donation would be $20-$25/per person. Quite a bargain for the experience. I am definitely going to attend more various sessions here. I give Mun Su Sa Buddhist Temple a Solid 5 Stars.

5 stars for Neenee, for kindness,expertise and patience . I…read morestarted end of August coming to the Temple and enjoying every session. I am learning about learning about the Buddha culture and obtaining Inner peace. Thank you Neenee

I have spent my life searching for peace of mind, tranquility and serenity. I thought I was doomed…read moreto live a life devoid of meaning and purpose. My life has changed since I began my meditation journey at DMC. Thanks to the direction and patience of my instructor Neeni, I have begun experiencing true change and a desire to keep seeking inner peace through the practice of meditation. I don't know where I would be without her, and I am so grateful to her and everyone at DMC who has made me feel so welcome and accepted. If you are searching for the elusive solution to the chaos of life, I highly recommend coming to DMC for meditation classes.

$10 per meditation session and it's billed as a "community service".read more

Such a beautiful, peaceful place on the East Side. A great find and easy to drop into a weekly…read moremeditation class--no membership or experience required. I've come to quite a few classes, each with different teachers. I love the different takes on Buddhist philosophy and guided meditation styles, but all good, heartfelt, and practical. Daily meditation has definitely changed my life. This is a great center to guide anyone to a more peaceful state of mind or a deeper, spiritual path. There's a very warm and open feeling here. Folks stick around for tea and conversation after class. Another perk I've not found at other places. There is also a small shop that has a selection of books that offer further guidance on the practice of meditation and exploring a spiritual path. I highly recommend checking them out.

Fabulous experience will be attending on a regular basis. Very peaceful and friendly. So wonderful…read moreand enlightening

Lama Sonam is inspirational. I did a journalistic photographic effort about him. He is absolutely…read morecharming, dedicated and has a great sense of humor. He is real. Additionally, the Tibetan chants are very powerful.

Made me feel uncomfortable, very pushy about their ideas. Not the kind of energy I was looking for.read more

Keeping focus on the breath - its harder than it sounds! I…read morewent to the open meditation on Sunday morning and it was an incredible experience. They offer instruction before the sitting, which as a beginner I found very helpful. its a 2 hour session but visitors are welcome to join and depart at any point during that time, it is very much at your own pace. A $10 donation is suggested, and visitors can make use of the parking lot next door (even though it says "parking for 545" it is all part of the same complex, so you don't have to park on the street!) I felt so much lighter and more relaxed when I left, it was the perfect introduction into formal meditation for me. I would highly recommend Providence Shambhala to anyone who is curious about meditation and experienced practitioners alike. Regular events are listed on their website. After going only once, I know I will be spending more time here and really look forward to checking out their other sessions.

What a peaceful beautiful atmosphere. I felt so welcomed. The parking is street or metered and…read moreit's not too bad . The staff here is welcoming and very helpful. I definitely will be back here .

This is where I learned to meditate and I had a great experience. I think if you are looking for…read morecommunity/sangha or just want to learn about Buddhism or mindfulness practice it's a great place to check out. The heart of recovery meeting is well regarded in the recovery community and the retreats are a really amazing experience.

Serene. Peaceful. Healing. Wonderful energy. Beautiful space for meditation, quiet contemplation &…read morecommunity.

What a great gentle, spiritual meditation & yoga class!!! Loved it!read more