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    New Day Massage

    5.0 (3 reviews)
    Open 9:00 am - 9:00 pm

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    Therapeutic massage

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    Sweatheory KC

    Sweatheory KC

    4.9(29 reviews)
    16.8 miCrossroads, Greater Downtown

    As an experienced yogi of 20 years, I love hard classes and intentionally seek out hot yoga -- and…read moreSweatTheory goes well beyond standard hot yoga. The studio is outfitted with advanced FAR infrared technology, built from untreated cedar, illuminated with chakra lights that fill the room with healing color, and finished with a pink Himalayan salt wall that elevates the entire experience. The instructors are wonderful across the board, and many remember your name even after just a few visits. Christian's classes in particular feel like a lovely, hypnotic yoga trance. They also offer hot mat Pilates, which is a great option when you want a break from yoga, and their Sweat + Sculpt classes are a real workout -- I don't even need to go to a regular gym on those days. I walk out looking like I showered in my yoga clothes, which is exactly what I'm going for. At the end of class, instructors bring around a cold washcloth scented with lavender or other essential oils -- it feels like heaven. If you're serious about hot yoga and want a real workout, this is the only place to go in Kansas City.

    Yes, you will be sweating. At Sweatheory, you can get a good sweat session by either sitting in one…read moreof their infrared saunas or by taking an infrared fitness class. The infrared saunas are bookable in one-hour time slots, and you get your own private space with a changing area and a shower, a sauna with Bluetooth connectivity, and wellness shots to take at the beginning and end of your session. If you want to come with a friend, there are two-people saunas available as well. There are different yoga and pilate classes available. However, space is limited. My guess is that the room can only hold 10 people, which is nice if you prefer being in a small group. The facility is clean, and the staff is nice. I have done a sauna session and taken a yoga class. The sauna session was relaxing, and the yoga class was a good workout. My body felt great after each experience.

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    Fazeek Fitness

    Fazeek Fitness

    4.0(4 reviews)
    1.9 mi

    The new ownership has taken over, bringing with it an incompetent and hostile management team--a…read moreclear reflection of the owners themselves. In particular, Gary Vanross stands out. He would do well to lay off the special supplements; perhaps then he could better regulate his emotions. He attempted to physically intimidate me by getting in my face. He spends more time sitting around and goofing off than doing his job. Instead of communicating professionally, he resorts to intimidation. Unfortunately, his behavior reinforces harmful stereotypes, such as the "angry Black male" trope, which is both disappointing and damaging. Maintenance is also slow to respond to repair requests, and there have been reports of ringworm, which raises serious hygiene concerns. After I signed the paperwork to cancel my gym membership, the gym continued to make unauthorized charges to my card. This appears to be a pattern, as other former clients have reported similar experiences. It seems to be a method of retaliation--an incredibly predatory move by the ownership. There are plenty of other gyms in the area worth considering.

    I really enjoy this place. It's clean and not claustrophobic inside like some gyms. Staff is…read morefriendly and restrooms are always clean. The karate lessons are also great. I've been going for three months now and feel welcomed and it's also good that the instructor is a professional with his karate and his curtesy. Highly recommend.

    New Day Massage - massage_therapy - Updated September 2026

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