I was referred by a friend and tried CrossFit for my very first time here! I cannot say enough good…read morethings about Jorge, who taught the class. He was friendly and empowering from start to finish, and always made sure I was accessing the workout. When I tried to back down,he productively pushed me because he knew my limits better than I. After the workout, he was helpful in recommending a fitness plan based on my needs. Thank you, Jorge!

Took a yoga class with a couple buddies of mine and I am a pretty regular yogi elsewhere. I was in…read moretown for the holidays and got in a class with Logan on Saturday morning. It was blissful and humbling and I appreciated that he cued well to athletes. Great voice, awesome balance! Will come back when I am back in town!

Tyler is great! I've been going to his classes for a little over a year and a half and at 26, I'm…read morethe fittest and strongest I've ever been. I met Tyler through a friend of a friend who asked me to sign up with him so they could get a referral discount. I was wary of trying it out because I had my "cardio rat" routine down. I did my 45 min on the treadmill/elliptical/stair master, threw in a couple machine leg sets, and then called it a day. However, the first class I went to with Tyler, I was sold. The classes consist of a lot of conditioning and strength training workouts that use your body weight or kettle bells to kick your ass for 45 min. It's a full body workout and I always leave feeling satisfied that I truly got a workout in. Plus, you see results and continue to see results. I can do more reps faster, I can use heavier kettle bells, and I feel stronger. My bod is more toned than it's ever been and he's serious when he says he can help you "build a better butt." I go to his classes (T, Th, S, and Sun) as consistently as possible and also do a personal training session with him once a week. The personal training is great- it's a time to focus on what you want and try some new lifts, techniques, or workouts. I never considered lifting for strength before Tyler. I was worried I'd hurt myself or get some crazy big muscles. Instead, I'm toned out and have this new confidence in my strength as a female. I could barely squat 45 pounds properly when I started and now I'm squatting over 150 pounds! Long story short, I highly recommend TC Personal Fitness. Tyler is super motivating, encouraging, and extremely knowledgeable in what he does. He's approachable and I trust that he has my best fitness interests in mind.

Tyler Caldwell is an excellent trainer . I have worked with him for over 2 years both at his home…read moregym and at Los Campeones . He has a wonderful personality and great sense of humor. He works on good mechanics while lifting and encourages me to be stronger and push my level of weight and endurance. Both my daughter and grandson work with him as well and we often have a three generation workout.

Everyone is nice, I did 4 drop in workouts here last week. A CrossFit experience in a small gym…read morewith great coaches and friendly participants. If you live near uptown you should check it out

The coaches are well trained and provide value to athletes at any level, and the atmosphere is high…read moreenergy and welcoming. Thank you Twin Town Fitness!

The facility is completely scented and causes migraines for me. Do not recommend it for any one…read morewith chronic sinusitis or chronic migraines.

I worked with Zach after several months of ongoing back issues related to the physical nature of my…read morejob. After just a few weeks I was feeling better and have much more mobility with a significant decrease in pain. I recommend this place to everyone whenever they have back issues. It has made such a huge difference at work and in my personal life.

Bob is an amazing trainer, that always keeps your goals in mind. His education and experience are…read moreoutstanding. No matter what your goals are, Bob will get you to them.

From the owner: Since the internet has no filter, it's disappointing to see the confusing amount of info out there…read morepromising results through short cuts, fads and gimmicks. You won't find any of that bull shit here. NO lies, no fads, no gimmicks, just the straight up truth on what it takes to kick ass and take names in life and lifting. Do More Be More!

I've been training with Amy twice a week for the past year, both in person and virtually. When I…read morestarted, I was pre-diabetic, and suffering from plantar fasciitis and osteoarthritis in my knees that made it painful for me to participate in the sports and activities I love. Since then, I've dropped over 50 pounds, lost eight inches around the waist, and gotten back to hiking and pickle ball and golfing without pain. When I went for my annual physical a few months ago, it was the first time in fifteen years that the results came back clean - every result was in the normal range. Cholesterol and blood sugars were way down. I hired Amy as my trainer because she would come to my home, and train with me in the garage on the equipment I own. Dumbbells, kettlebells, TRX, box jump, wall sits, etc. Every workout is different. She is patient, quick to offer modifications when something's not right, and keeps a close eye on form to ensure I perform the moves correctly. She knows how to push, too. I never knew there were so many variations of plank exercises, squats and lunges. She's often recognized before I have that I am capable of doing far more than I realize, and it's worked. She's turned me into a lover of Bulgarian split squats! I'm healthier, stronger and more fit than I've been in decades, and I credit Amy. She's even helped with diet and nutrition, and turned me onto healthier foods, and when and how to use protein shakes maximum effect. In other words, I'm a big fan, and wholeheartedly recommend her training services for anyone who is serious about making health and fitness a bigger part of their lives.

Amy came highly recommended to us in 2021 by a physical therapist who had been working with my…read morehusband, Andy, 71, after a stroke. In 2022, I realized that I, 73, should be working on my own strength and conditioning in order to assist him as well as maintaining my own quality of life. For four years I have been working with Amy twice a week and Andy continues working with her once a week. We began with in-home visits but Covid forced us to virtual sessions via FaceTime. FaceTime has proven to be the perfect situation, especially since her recent move to Minneapolis. Her relocation went seamlessly for us and we continue as if she still lives in Pleasanton. Amy tasks us with personally designed workouts every session, making certain we're performing the moves correctly for maximum benefit, and offers valuable advice on diet and nutrition. She continues to research new and challenging exercises for us, pushing us to continually improve our strength, conditioning, balance and endurance. Her help has enabled us to continue to travel, enjoy our grandchildren and just feel better. We highly recommend our friend and trainer extraordinaire to anyone looking for a guide to better health.

Statera is the perfect gym for anyone to at wants a no frills gym/doesn't want to pay for all the…read moreads ons some of the other gyms have (e.g., sauna, tanning booth, smoothie bar, etc.). Statera is small and clean. It has everything you need including a bunch of free weights, multiple squat racks, cardio machines, and lots of weight machines. It was a bit difficult to find a time when the front desk person was working so that I could pick up my key, but after that it was super convenient since everyone gets their own key and can buzz in at practically any time.

It was an amazing 45 FAST cycle class. The instructor was so positive. They had fans and windows…read moreopen for good air flow. Great workout! There was plenty of parking in their front lot.

Had a great experience with the cove back in late 2000s early 2010s. Lots of good partners and…read moreinstructors.

The absolute best self defense classes available. Super nice and helpful instructors and training…read morepartners. The belt promotions here actually mean something!