The respect and the way they train people is amazing. They're very patient even with older people…read more It's a great place to work out and feel good about it.

Great class, awesome trainers & coaches! Learned alot about the fundamentals of striking, movement,…read moreshoulder/leg positioning. The coaches here are awesome at what they do!!

I've been with Artillery Outlaws for almost 2 years now and I constantly rage about the atmosphere…read morehere to others! The owner and trainer Teddy Rojas is an amazing person and friend! He is extremely supportive, strong, humble, always has such high energy (idk how he does ), and true definition of a goal digger! He truly shows the love he has for his box, his members and fitness lifestyle everyday. Definitely no phony here! He's definitely our #1 supporter and cheerleader when it comes to anything! What I love about Artillery Outlaws and his programming is that things are constantly refreshed and different and we aren't doing the same things all the time. Sometimes we focus on a certain movement or upper body etc. You walk in and you may not know what's the workout of the day but that's not something you need to worry about which is awesome! You go in, kick some ass and come back for more the next day! You go in and almost feel like dying but you're never alone and always have someone cheering you on! I remember the first week I went here and I was terrified everyday because of the intensity in everyone's faces but these wonderful girls I met there, Emma and Bailey told me to just keep coming! And I did everyday and fell in love with it so much that I felt like I lived here! Artillery Outlaws is something you have to experience! I've met the most amazing people here that have made such a huge impact in my life! They are all much more than people I see at the gym, their family! We motivate each other and push to become better! So come on by and enjoy the good vibes with us you won't regret it!

I can only say great things about this gym! The owners and other coaches are so awesome, they're…read morealways available to help in any way they can whether it be with nutrition or personalized training plans, they're truly in the business to help their members it feels good to have someone who wants you to succeed more than you want to sometimes :p

I box daily and wanted to keep up my training while I was at work on business in Napa…read more I found Downtown Boxing on yelp and Facebook and called Edgardo, and came in that evening. 1. It's an old school boxing gym. All the equipment you may need is provided. 2. There are no classes. So don't come in at a set time expecting to take a class for an hour and leave. You warm-up and train on your own for a bit, then he will work with you for at LEAST 3 rounds. Mitts, footwork, anything! I can say that Edgar has real experience and is very knowledgable. He helped me with my technique, footwork, and really break a sweat. I feel like i've gained a lot of confidence overall. I worked with him for 3 days for about 2 hours in his gym. I was sad to leave! Honestly, don't come in expecting a boutique sort of gym. It's old school and gritty, but kicks ass.

Wanted to get back into boxing while I'm traveling and I came across this gym, glad I did the…read moretrainer and owner make you feel welcomed from the start and the overall energy from all the people is super chill and cool. Training is great and professional. Hate I had to leave the area learned a lot in few days there. Would definitely recommend if you are in the area and need a good gym without the extras.

As a Professional former WBC welterweight boxing champion || Celebrity Coach, my experience at Pal…read moreBoxing (Vellajo) was the worst of any gym I've visited around the world. The owner (Tyler) appeared welcoming the first time we've met, but after an incident that occurred at his business he showed poor judgement and little to no concerns. The young fighter Bryson with the colored hair felt the need to pull a gun after suggesting that he wanted to spar with me and I said ok let's go. (Bryson Turnbow) @jbqt_ was collaborating with us for content creation. This was setup by my business-partner who often helps him as she's thoughtful as an amazing person. This collaboration required him holding pads while we record a few combos. Less than two minutes into holding pads while I punched lightly to see if we had chemistry, his attitude became sour towards me. Once I saw his body language I stopped and immediately had a conversation to let him know we aren't competitors and this is just some mittwork, he exited the ring and took a seat on the bench for another 2 minutes before I asked him if he wanted to try catching punches while I throw a little harder. He said yes, entered the ring again, and we started working. I was using approximately 50 % of my power and I thought he was doing well on the pads. Like most coaches and fighters, you'd see the trainer throw a slap as the fighter here and there with the pads while they work and Bryson did exactly that, which I was ok with as I'm experienced and defended. We got into a little play, he threw punches and i used a few feints and non-contact decoy jabs to throw him off. Soon after he mentioned getting his gloves to spar with me and I welcomed it. I even asked him if he wanted to get protective gears for safety. He said no, I said ok but let me change to a 18oz gloves as I was wearing a smaller 10 Oz gloves at that time. I honestly thought he wanted to spar to help settle his nerves. Maybe trying to land on me would've been a nice little challenge for him, unfortunately! He decided to get a GUN instead and this surprised me and my business-partner. His drama was uttered in nasty words, such as; Get the fuq outta his gym. This is his hood. I think I'm better than everyone else because I have FOLLOWERS and so much more. We did not escalate things and he refused to be calm to have a conversation. Our final decision was to leave the gym and take necessary action regarding the matter. I wouldn't recommend this gym as a safe place for children or anyone looking for a positive community. While i hope others wouldn't experience this, Reports to California boxing committee and USA Boxing is necessary.

Great place man if you really wanna learn how to box and get into the way of learning a really gray…read moresport this is this place pals been around for a long time and this forever will be one of Vallejo's greatest gyms. It is in downtown a really nice spot in Vallejo not too crowded. Not too badpeople that go there are very nice all around a great gym 10 out of 10 recommend

Hello everyone…read more This was my experience in Benicia Boxing. Coach Andy is amazing and made me feel comfortable and confident when hitting the pads and also corrected my stand and taught me the fundamental basics. Coach Travis is the other person that was training me. He taught me how to correctly throw a punch and learn how to move with my feet, which was needed because I'm a beginner. My overall experience was great and will definitely come back in the near future

One of the best decisions we made for our kid. Structure, discipline, confidence, community and at…read morethe same time learning an important skill to defend oneself if ever a situation calls for it. I love this place, they have a two way approach of teaching where they offer both group and one on one classes (to refine techniques and work through any technical issues). The teachers are young, relatable and very attentive. Their teaching style is very kid friendly and if they see something that's not quite clicking they find other ways to explain it so that its more relatable and or make more sense to as why something is done a certain way (not just seeing the trees but the forest as well.) Also after every one on one class the teacher goes over your child's progress and what they see as their strengths as well as the things that can be worked on and improved. The staff is consistent (not a lot of change over) so it's make things much easier as far as getting into a routine for the kids as well as the parents. My kid has been there for a little of a year (started when they were 8 but now they're 9) and has had the same three instructors - Mr. Bilberry, Mr. Begonia and Ms. Ferdin (which is a plus in my book.) They are taught practical applications for real world situations. They are also big on conditioning and friendly competition to help with pushing them further. There's alway a nice group of kids attending the group classes which is one of the reasons why my kid loves going (we use this as part of their social time since they are being home schooled.) The dojo is always well kept and organized (it doesn't have that funky smell that you'd think a gym would have which means a lot when you're waiting during your child's practices.) There's also a great cafe (the Benicia Coffee Company) a few doors down if you prefer to wait off site in the area. The Coachs are really good and are very knowledgeable. Even though I had and idea of their skill levels I really found out after witnessing one of their open houses where the instructors did a demonstration of their fighting style Kenpo Karate! With this particular style they use a color belt system to mark accomplishment and skill level. What's really cool is if you're feeling left out and are in need of a workout they have a boxing gym as well that offers lessons that you can match to your kid's schedule! If you're looking for a martial arts spot I'd highly recommend this place and they even offer a few free lessons to give you a chance to see if it's the right fit for you and your child! It's a win win situation in my book! J

I LOVE The Good Fight Boxing Club! I have never been able to find a work out routine that I can…read morestick with, have fun, and see results all at the same time. I leave every session feeling better than the last, and I am able to get out all my aggression and life's stress on a punching bag. I love this club even more because I am being trained by such a kind and relatable staff. Crystal ROSE (CR) is a big inspiration to me and she pushes me to do my best everyday. Coach Greg is amazing at what he does, and has a lot of patience. I love the fact that I can work out and learn skills that will stick with me. I will never go back to a regular gym. Good Fight Boxing club, you're stuck with me for life

Great gym from Day #1. Coaches & members both are very…read moresupportive, knowledgeable & helpful in teaching the proper techniques in all the different movement. This is a very positive & uplifting place to go & workout. If you have the passion & desire to get into better shape better shape, I highly recommend Interchange Athletics.

Been working out here for a little over three years. Excellent coaching staff and a variety of…read morefitness classes are offered. Function fitness is for me weekdays at 5am. Saturdays I can do TRX at 8am.

I've known Coach Andre Chilton for more than two decades and during this time he has successfully…read morecoached youth AAU teams under my non profit AAU club Legends Hoops/Lady Legends ( 8 teams total) and before that Napa Valley Basketball Alliance and led skills training clinics for my teams of all ages with his positive and motivating style to bring his love of the game to all. Coach Dre had a successful and respected career in the USAF , was a USAF All Star team player who has International Basketball experience and has invested himself in top tier training programs to be a top ranked skills trainer who has trained D1 College and NBA players as well as ran his own winning ABA men's team (Solano Stallions) as well as many D1 youth AAU teams to championships. His facility has state of the art shooting equipment that tracks your shot and calls out the arc, as well as sensor balls for ball handling workout improvements and a court floor they is gentle on the knees and joints. The Big Chill has always been professional, personable and someone you can trust with your child's safety, development and he is a great teacher, being a steadfast student of life himself. As a honest person and businessman, leader in his community, he has provided NoTimeToChill Basketball Academy as an excellent source of basketball knowledge, opportunity and growth !

Nothing but good things to say about Coach Dre. He is passionate about teaching the game of…read morebasketball. Very knowledgeable & easy to talk to. My son gravitates to him as a mentor: as well as to Coach Rico and Coach Mike. They know how to break down the fundamentals to help players elevate in their game. My son has been going to NoTime2Chill Skills Academy for 2 years & plays for their Jr Stallion's Team. I see the time & effort the coaches put into my son, therefore my son reciprocates and is able to deliver in a game. So far, I've seen nothing but progress/growth in my son & I can only hope he continues to get better. Team bonding is also a big one for Coach Dre, last season we went to a local food bank as a team & gave back to our community. It was great a great experience. To the coaching staff, Thank you for your time & patience. Not only is this a wonderful place to train, the gym is fully equipped with a banquet room in the back portion of the facility so you're able to rent out the whole gym & throw a party! There's a full fridge, sink, 4 big tables & about 20 chairs. There's also an area where I was able to put a balloon arch for photos & a couch and more tables, so it can accommodate a big party. There's a speaker system that you can connect to & play your play list while the kids play basketball. I appreciate the nice clean restroom for my guests. I recently just rented the facility & threw my son his 12th birthday: 3 point shooting contest, 3 on 3, Knock Out, food, cake, and lots of laughs!! He had the best time ballin' with his friends. I highly recommend everything about this place. Thanks for everything Coach Dre!