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    Nordic Sauna

    2.8 (9 reviews)
    Open 8:30 am - 5:00 pm

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    Pure Recovery - Compression
Select legs, arms, or hip compression to reduce inflammation and target injuries.

    Pure Recovery

    (131 reviews)

    Sherman Oaks

    I first brought my son, who is a national boxing champion, to Pure Recovery because of a lingering…read moreshoulder injury that was slowing down his training. We started him on cryotherapy and the contrast therapy, and over time the results were incredible. His shoulder pain gradually decreased until now he hardly ever complains about it. What began as an attempt to help him heal has turned into a key part of his training program. Pure Recovery has truly become essential for my son's boxing career, but it hasn't stopped there. Our whole family now uses their services, and we've all noticed the benefits. From faster recovery, to less aches and pains, to just feeling better overall--it's made a real difference.

    I really enjoyed my private infrared sauna & cold plunge session at pure recovery. The staff were…read morefriendly, the room clean and the amenities, lovely. They provide towels, towel warmer, make-up remover wipes and soap in the shower to rinse off post sauna/plunge. You can also plug in your phone to control the music in the room. I'm looking forward to being able to visit here again. Definitely book the 60 minute session for some serious r&r or multiple rounds of sauna/soak. Minus 1 star for now, as unfortunately the infrared lights were not working in my sauna when I visited. The sauna was still perfectly hot, just no lights. It'll be 5/5 when I return and the lights are back up! Other than that though, really lovely experience.

    Mind Body and Salt - Our Detox Suites featuring Infrared and Salt therapy as well as Medical Grade Chromotherapy lights and Bluetooth speakers.

    Mind Body and Salt

    (12 reviews)

    Studio City

    |[ u p d a t e ]| They reached out and accommodated me with…read morethe service I originally tried to go for (Salt & Sweat) to make up for missing my appointment the other day. Ngl I blacklisted them and prob would've never gone back if they didn't reach out (I take time wasting p seriously since we are all so busy). Gave back 2 stars for the gesture. |[ e n v i r o n m e n t ]| It's a small lil lobby that has the salt room and the infrared saunas all in view. It was interesting and my first time in a salt room and wasn't sure what to expect. It was p calm and relaxing and the "salt particles" didn't bother me at all. The infrared sauna unit itself was as expected, I do wish it had more of a private area around it so you can come out when you get hot or get nekkid in it lol (like other places). |[ o v e r a l l ]| All in all enjoyed the experience though I felt the time allocated to both rooms (25min each) was too short. If I come again it would be more for the salt room vs the infrared sauna. Parking lot out front so can be full at times. If you make an appointment be sure to confirm they know about the appointment (the booking system did not notify them according to them for my specific incident last time). I suggested for them to add a working contact number people can call/text to confirm after they make the appointment to avoid situations like this in the future.

    Awesome experience. Booked the sauna on Classpass same day. Located in the shopping plaza right…read morenext to Sportmens Lodge. Plenty of parking out front. The facility is clean and small. They have 3 infrared saunas, a salt room, and a small closet to store your items. The infrared sauna is a dry heat that's preset for your time and type of relaxation treatment. I did 45 minutes and it was the perfect amount of time. You have the option to change the light color and the timer shows when your time is up. You can also hook up your phone to the Bluetooth inside the booth for meditation music or listening to podcasts. The staff is so nice and walks you through everything before. Next time I want to try the salt room! Highly recommend booking this place.

    Artha - Fryman group hike hosted by ARTHA, followed by a yoga session at the studio.

    Artha

    (93 reviews)

    Studio City

    I've been coming to ARTHA for several months now, and I still love it just as much as when I first…read morestarted. It's become a regular part of my self-care routine. I've tried a mix of classes and services -- from challenging Pilates to deeply relaxing yin sessions and sound baths -- and each one offers something a little different depending on what I need that day. I also love that the infrared sauna sessions are set up in your own private room, which makes the experience feel even more relaxing and personal. They also do a great job of creating a sense of community. From time to time, they host special weekend events with thoughtful touches like goodie bags and guest sponsors, which makes you feel really valued as a member. I've even joined one of their group hikes, which was such a fun way to connect outside the studio. They've also brought in guest instructors for things like dance and Zumba-style classes, which keeps things fresh and interesting. What really keeps me coming back is the overall experience. The space is always clean, calm, and beautifully maintained, and I love how easy it is to just show up -- mats, towels, and props are all provided. Parking in the back is also a huge plus, especially for LA. I've found myself telling friends about it and inviting them as my guests, which says a lot. It genuinely feels like a little wellness sanctuary, and I'm really glad I found this place.

    My experience with Artha ended very poorly after several years of association with the facility…read more I received numerous promotional messages encouraging trial visits, so I attended both the West LA and Studio City locations to determine which classes and schedule worked best before committing to a long-term membership. This is a normal step for anyone evaluating a fitness or wellness membership. Later, management accused me of violating their policies simply for attending both locations and permanently revoked my access. The explanation provided was inconsistent with the promotional outreach they themselves sent encouraging trial participation. The situation escalated further when I accompanied a referred guest using a guest pass that had been given to me by another member. Instead of handling the matter professionally or discussing it in good faith, "Miguel" imposed a permanent ban and stated he would not correspond further. The lack of flexibility, unwillingness to review context, and overall tone from management was disappointing for a business that markets itself as a community-oriented wellness space. Potential members should carefully review all policies and be aware that enforcement may be strict and final regardless of circumstances.

    Empower Wellness Spa - Rebounder with Red Light Therapy

    Empower Wellness Spa

    (15 reviews)

    Encino

    I had such a wonderful experience at Empower Wellness Spa! From the moment I walked in, everyone…read morewas incredibly welcoming and made me feel comfortable right away. I really appreciated how they took the time to explain each treatment, the benefits, what to expect, and how I might feel afterward. I tried the Ozone Sauna Therapy, a facial, and Foot Zoning Therapy during my facial. Everything felt incredibly relaxing, and I felt very well taken care of throughout the entire experience. The space itself is beautiful and peaceful with such positive energy, which really adds to the experience. I noticed the effects right away. My skin felt amazing afterward, and I left feeling relaxed, refreshed, and rejuvenated. Such a lovely wellness experience in Encino. I'll definitely be back to try more of their treatments!

    This was a extraordinary experience. I had the pleasure of interviewing Mariam, the owner who is…read moresuch a gem! Her story was so compelling as to how she arrived at her unique and thorough protocol for healing lipedema and inflammation. She truly knows the importance of a step by step process for healing via ozone sauna, lymphatic drainage and infrared light/plus movement via a rebounder. If you are tired of the hype and false promises from the multitude of so called med-spas around LA and beyond, do yourself a favor and visit this wellness haven to find out what really works! This is not just another "pretty face" in the wellness community but a solution based method that not only heals clients, but the owner as well. Truly a highly recommended method from someone who has "been there.....done that"! And Julie is an angel too!

    Burke Williams Day Spa

    Burke Williams Day Spa

    (651 reviews)

    $$$

    Sherman Oaks

    We had such a wonderful visit today! From the moment we arrived, the front desk staff was…read moreincredibly attentive, understanding, and welcoming. They also made it a point to make my mom feel extra special for her birthday, which meant so much to me. We started our visit by enjoying all of the amenities, and when we went to wait for our services, the manager personally came over to check us in. I'm not sure if that's standard, but it was a first for me and it made us feel like we were somewhere that genuinely cared about its guests. The thoughtful service and personal attention made the entire experience feel so special. Thank you for helping make my mom's birthday such a memorable one. We can't wait to come back!

    I've been a Burke Williams member for years -- mostly visiting the Hollywood location, and more…read morerecently Woodland Hills since moving to the Valley. A friend recommended the Sherman Oaks branch, so I emailed the manager ahead of time for therapist recommendations. First impression: if it's your first time here, finding the location can be confusing. There aren't any large Burke Williams signs, and I actually had to call the branch to confirm they were inside the mall area. Parking is also a bit of a walk, and signage could definitely be improved. For reference, they're located next to 24 Hour Fitness on the second floor, Building A. Once inside, though, the experience improved immediately. I was greeted right away by two friendly receptionists, and check-in was quick and easy. Since it was my first time at this location, I asked if someone could show me around -- honestly, that probably should've been offered proactively. The men's spa attendant gave me a tour, and the interior reminded me a lot of the West Hollywood location: darker, older, and more traditional in style. One thing another Yelper mentioned was absolutely true -- the place feels like a maze, especially since the massage rooms are upstairs on another level. My therapist, Giovanni, was great. He asked about my preferred pressure before the session started, although he didn't really check in during the massage itself. That said, he definitely has his own massage style, and overall I enjoyed the treatment. The men's spa area was surprisingly quiet, which made for a peaceful experience. The steam room wasn't quite hot enough for me, so I ended up spending more time in the sauna instead. Overall, I had a nice experience and would come back. Just a heads-up about parking: it's validated at a discounted rate, but if you stay longer, it can add up. Hollywood still has the best parking situation since it's free, while Woodland Hills offers a flat $3 rate.

    Nordic Sauna - saunas - Updated September 2026

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