The friendly comraderee of both clients and the owners is really nice! This small, family run gym…read moreis totally delightful. It's small enough that clients receive personal attention/help during group circuit training. The guidance and tips from trainers Goran & Mia absolutely improved my somewhat marginal positioning during various exercises. And they constantly watch out for people so they don't overdo. But be clear, if they know you can do a few more reps, they will cheer you on to squeeze a few more in. Goran says once it starts to feel like you are getting tired from the reps, try to do 5 more because those last 5 are the ones that really count to tax your muscles so they will strengthen. Everyone is encouraging and kind and truly wants to see you improve and get stronger. And in my first several weeks of going (1 hr 3x week), I meet some wonderful people who have been going to Premier Fitness for many years, even decades! That should tell you something right there!

Goran and the team are true pros at their line of work. Programs are spread so they fit your…read moreschedule. People that are members are truly there to encourage and help each other achieve goals. Family oriented environment. You won't regret as long as you commit yourself. Looking forward seeing you soon.

Great workouts! The support is amazing. The trainers know all the members and how to challenge…read morethem. I am so happy I found this place.

Excellent place to work out. Great community, women only facility. Strength training plus…read morenutrition, with heavy emphasis on balance and fall prevention. Highly recommend!!!

Should be called House of Pain because this is how you'll feel after working out here. This place…read moreis not for wusses so expect to get results if you follow your trainers recommended regimen specifically designed for you. They'll go within your abilities but will definitely push you to get the results you want. Scott's my trainer and man he is as hyper as they come--that's definitely a complement as his energy just comes through and motivates you to get the routine accomplished. Go and work out with Scott your body will thank you!

Time spent explaining and working w my issues. Going to go back after meniscus surgery!read more

Excellent, skilled instruction! If you're interested in getting stronger and leaner, safely and…read morewithout the "show" of a gym, I highly recommend Marshall's 584. He takes great care in coaching clients, his facility is squeaky clean, and I get the results I'm committed to in only 30 minutes per week. (No joke!) Thank you, Marshall, for your expert guidance!

I know many people who spend $100+ per hour on personal trainers, but thanks to Definition Fitness…read moreyou can experience the perks of personal training at a fraction of the cost. For just $25/session (yes- $25!!) Dan offers semi-personal training sessions basically whenever you want. I've been trained by Dan 4 times in the past few weeks & here's why I"ll continue to be a regular customer: - Challenging workouts: Thanks (or maybe no thanks) to Dan I've been sore for the first time in a few years. While I incorporate a lot of shred415 and spinning into my fitness routine, I realize I've been missing necessary weight training. - Flexibility: Between 3 small children and a busy job I can hardly keep my schedule straight. I can't commit to a specific time each week, but Dan is happy to train me whenever with just a 1/2 hour notice (although I do try to give him more than that). I've been there in the morning, mid afternoon and evening...and he's been ready each time with a challenging workout. - Focus on form: I'm pretty sure I do half the moves wrong when I take classes, but the instructors are so busy that they rarely take the time to correct my form. Dan spends time on every move to make sure my form is correct. In my 4 times at his gym I've been by myself or with 1 other person so he's able to spend time correcting form. - Nice guy: A challenging workout can suck if you don't have any distractions. However, Dan is fun to chat/gossip with so the hours I've spent with him go relatively fast. Unfortunately, he has the ability to chat and count at the same time so the chit chat doesn't mean I can any easier workouts. I paid for 12 workouts upfront so will be spending lots more time with Dan in the near future and recommend to anyone else looking for a challenging, affordable and/or flexible personal trainer.

Definition Fitness transformed my body. A month and a half after joining Definition Fitness I had…read moredropped 10 lbs and a dress size. This is all due to the dynamic combination of cardio and weight training by the amazing trainers at DF. Dan Deitch, the owner, is not only an amazing trainer, but a really great guy who will do anything to accommodate your schedule. The trainers are funny and engaging, and give great workouts...never the same one twice! It is hands down the best fitness facility I have ever been affiliated with, and I have done it all. $100 per hour personal trainers, fancy fitness studios...they all pale in comparison to the workout I get and the fun I have at Definition Fitness. At $25 per hour it is also the best deal in town. Not only are the trainers great, but the clientele is as well. Sometimes it will just be you and a trainer one on one, but sometimes the trainer might be working out one or two other people as well. As people go in around the same time each week, you get to know the other people you train with and I have made some wonderful new friends! I can't say enough positive things about Dan and Definition Fitness. Dan will let you try the first workout free and I urge you to do it. You'll be hooked. I know I am!

Sona Fitness is amazing! When I joined, a little over a year ago, I was dealing with significant…read moreback pain that stopped me from working out and staying in shape. Kenna and Chris have been amazing at customizing my training schedule to not only address the pain but also turned working out into fun. Quite frankly none of the previous PT sessions I've taken come close to the health benefits I got from my sessions at Sona. Kenna and Dylan, the owners, have created a welcoming and inclusive space which I highly recommend to anyone starting their fitness journey.

In the past year, I have not only survived a global pandemic, but have also turned 40. The only…read morepositive thing to happen in that year (truly) was working out with Kenna. After years of hip and knee pain, I was told that I have a torn labrum in my hip and lots of lost cartilage in my knee. My only options were a barely helpful surgery or intense focus on building my strength. I reached out to Kenna and she took on my case with gusto. When I say that Kenna (and Sona) changed my life this is not an understatement. Kenna helped me to zero in on the small ways my body was out of alignment and correct the HUGE effects of these misalignments. I have been working out with Kenna for a year and I am now totally pain free and happily returning to endurance sports! Beyond that, I am in the best shape of my life (and I have always been an athlete). Given the pandemic, Kenna and I worked together virtually. I was BLOWN AWAY by her ability to see tiny muscle movements over the screen and to give me exactly the right prompts to correct my posture and alignment. 18 months ago, I was told by medical doctors that I would have to limit my activity and just accept that pain was my new reality. I am now blissfully pain free and ready to remain just as active for the next 40 years. THANK YOU KENNA!

When you have the winter blahs and need some friends to train and ride with Precision is the place…read moreto go! They have the best trainers and coaches. Jordan, Lauren Craig and Daphne are awesome!! They spent all winter helping me with my cycling skills. They have about 20 bike trainers inside plus 3 treadmills, spin bikes and rowers. They also offer strength and agility classes. You can store your bike there during the winter months so you don't have to schlep your bike in your car on the days you want to ride. They work with training peaks so every ride you do is recorded with heart rate, calories, speed and distance. It really helps me analyze where I need to improve. They also have separate fun free events throughout the year. Girls movie night (ride while watching the chick flick of your choice) beer and bikes (ride while chugging a beer and eating snacks). These are just fun ways to break up indoor cycling rides. The fees are reasonable for unlimited rides. They also offer triathlon performance packages so you can incorporate swim bike and run with them. If you're interested in taking your training to the next level try precision multi sport.

Precision Multisport...the best training studio you aren't going to. In a world of all these…read morefranchised facilities and box gyms, this is refreshing. Personalized attention, and a variety of options. Adult and youth programs. Indoor and weather permitting outdoor training too! This is great for triathletes of all levels; from the hesitant not sure I want to even try to the Kona qualifying elites. Yet NOT INTIMIDATING! I was amazed, as I have experienced this before. Runners, swimmers, even the every day "non athlete" person just trying to be fit can find something here. I first came to know Precision Multisport through a winter triathlon training program I was a part of that utilized the facility for their Computrainer studio. Craig and JP have helped me train for multiple events, as well as aid me with my return to sport training after a hiatus due to injury. The studio has moved since I started trading there, and expanded. They now offer more training options, class times, etc. BASE Fitness, TRX, other training classes, a wide range of Computrainer classes, and individual trainers...all highly recommended. I truly have learned so much during my training here. The coaches are attentive, knowledgeable, and put up with me! I am not high maintenance, just hard on myself. When I go to Precision Multisport...I do not feel like I have to BE the best, I just am encouraged to TRY my best; and everyone has off days, and are well supported here. The experience, and the way the coaches are with clients, is HUGE! I don't feel like I am a part of a cookie cutter workout. Thank you PM! They often have special events and other fun things. They also put on a few of the best races in Chicagoland! I travel in from the city even to train!

If you want to 1. Actually learn how to box 2. Have fun doing it and 3. Burn a ton of calories…read moreCleveland is the guy! I was a member at a ton of boxing gyms, such as title boxing, but decided to leave because no one was teaching me anything. Cleveland takes the time, energy, and effort to teaching people at any stage: beginners, intermediate, and advanced. He pushes you to never stop and is incredibly motivational. It's because of him I love boxing and wouldn't do anything else for a workout! Goodbye painful running on the treadmil