I've been a member since it was Progressive Boxing. Back then I was 230lbs couldn't do 5 push ups…read more Between coach Manny and his coaches I got down to 185 and in the best shape of my life. Fast forward, I'm now 52, was 226lbs stopped taking care of myself and had heart surgery in May. The first place I thought of to get back my health was Lone Wolf Boxing. Coach Manny and his staff understand my situation and are helping me get back my health. It's more than just a boxing gym. With that being said, if your looking to try something you never thought you could do or achieve goals you doubted yourself about, Lone Wolf Boxing can definitely help make it happen. Don't think about it, just go. Trust me, go to Lone Wolf Boxing. You will not be disappointed. Michael T Taroneee

Progressive Boxing is such a fun place to work out. Coaches are amazing, down to earth, make…read moreclasses fun while still kicking your butt for an amazing workout. Gym members make you feel welcome and are very motivating. Gym is spacious and equipment are in great shape. Just a fun atmosphere.

One on one coaches were amazing. Scheduling was done via text, haphazard and I was given timing…read morewhich was inconsistent from week to week. All of this was spelled out in the contract and fine print but I gave up trying to keep up with the pings for my availability which was the same each week.

This boxing club is the best. I lost 30 pounds in the last 3 months by coming here consistently…read more Their pricing is straightforward without any hidden fees and the workouts are tough but effective. 100% recommend

What makes a gym great? I've belonged to numerous dojos and fighting gyms over the years so by now…read moreI have a good idea, and I joined almost a year ago so I've had some time to consider this. When the leaders are solid adults, secure in their martial skills and accomplishments and happy to be there every day, and when the culture is friendly and supportive, you have the makings of a great gym. At 914, the classes are fun and challenging and the self-defense instruction is excellent. On offer is Krav Maga, Muay Thai -- both of which are known to be the apex of skill sets, with techniques that really work -- some ground work, and optional sparring. If you want to spar, you'll find your level, and it will be safe. The gym welcomes all ages which as an older guy is a real benefit; there are lots of younger people here too. They also offer full fight camps if you want to fight. Greg and Marty are the best.

Best instructors and best group of gym mates anyone could hope for. To a person, the people at the…read moregym are supportive and encouraging. The instructors know their stuff and push you to be your best while keeping an upbeat, friendly atmosphere. On the mat, gym mates push you hard while keeping it at your level. I am 50 years old and a relative newcomer. I'll roll with a 25 year old with many years of experience, and he'll work me hard without breaking anything. They run a great kids program too. Combat sports are not for everyone. But if you are remotely considering it, 914 Training is a great place to go.

Dude- my size 10s have been fitting tight on me since the middle of last year's pandemic and the…read morehell I want to start inching towards a 12! Gyms are back- but took me a while to nail "the one" because many rely on machine work which I would do- but they're necessarily not my thing. Classes are more up my alley because I love to get my body worked up real good with an instructor and Belmars in the Greenburgh area of White Plains, met me there. Belmars is primarily known for Muay Thai but with one call prior to my Saturday class, Peter mentioned there's Circuit training and Zumba. He texted location details as it's off the Route 119 path and prices for each of those. Because of COVID, Peter mentioned not many folks are hitting the gym and classes have been small. The entire Belmars space is big. It opens with a large exercise room, wall-to-wall mirrors, boxing ring further back and a smaller Circuit Rm- where I and someone else, dripped in sweat with Christine. Don't be fooled by her small frame- my girl will have you hating her...I did- but it was all love and the burn was real even the next day! Plus her playlist was bomb! From Freddie Mercury to old school hip- hop to some pop- she had us going. Listen- I'm a size 10 and felt super comfortable not to be exercising with size 0 Beckies like you see in high-end gyms. By the end of her workout, my muscles shook like never before. Christine's Circuit Training class wasn't an easy ride but made such and an incredible difference even it's just Saturdays for 45 minutes. After a year+ not stepping foot in a gym, coming here gave me adrenaline for more!

If you are reading my review, you are most likely looking for a Martial Arts School or a gym to get…read moreinto shape. You may have joined a commercial gym. But quit because you felt out of place. You may have joined a Martial Arts school and realized that you are going to get hurt and you're not in shape. Or, you are like me looking for something different, I have practiced Shotokan karate for over 30 years. I have jumped from martial art school to martial art school and weight gym to weight gym. I completed Peter's 5 week beginners Muay Thai and fitness class. It's the class everyone has to take to advance to the Muay Thai Kickboxing and Boxing classes. That first class was filled with about 20 + people. I thought I was strong, but I was wrong. I can't jump rope and It was the first time I did a pushup in about 20 years. I also did not know what a Burpee was. (Peter made this exercise look easy). By the end of the 5 week class, I was at 50 Pushups, 3 minutes jumping rope and about 15 Burpees. Maybe Martial Arts are not for you, but you want to get in shape. You want a body of a boxer or you just want to take your shirt off at the beach. Or, if you are like me, you need to shed some pounds. (I was over 270lbs I now weigh in at 230lbs.) My name is Charles White. I hold black belts in Shotokan Karate and Kendo. If I could compress my 30 + years of experience. I would tell everyone to take the 5 week beginners class at Belmars Gym. There are even classes for children over 6 years. I even sent my two nieces and my nephew. The ability to defend oneself is a skill every child should learn. The ability to defend oneself is a skill they will remember for a lifetime

I originally sought out self-defense techniques in case I found myself in a dangerous situation…read more Nowadays, aiming for the gonads or a kick to the shin may not suffice. My instructor Khoury Porter not only taught me essential techniques but he also gave me a full comprehensive method to consciously be aware of my surroundings at all times. It's a full mind body and spirit work out whether you're just doing kick boxing Muay Thai or Jiu-Jitsu. The staff is wonderful. You become family. They have a variety of services available for all ages. This is hands down - the best workout you can come across in the Lower Hudson Valley area! They helped me to tone up and build core and upper body strength that I never had before. This establishment is good for all ages. If I had teen that was coming of age, I'd book a self defense party for her and her friends here to learn basic techniques to defend and escape dangerous situations. Check them out! Come join the family!

HUDSON VALLEY BOXING ACADEMY LISTEN TO ME don't do it!!!!!! Its a scam read the contract they…read moreslip it in read it closely ..you will never get out of this contract and they hook into your credit card for a long time read the contract.scam alert ...the gym sucks big time. S C A M BIG TIME Anyone else joined and wants to contact me please look me up on facebook ..we can get a bunch of us and sue him there were a lot of people scammed.

Very clean. Instructors are well-trained and always provide a new twist on a routine. The most…read moreeffective, fantastic 1-hour workout you're ever going to find. Members are friendly and there to work, not pose or display the latest outfit. The owner Toni is regularly there, ensuring everything is running smoothly and ensuring we have the best instructors. CKO Croton is my happy place.

Went for just a trial class. Found it to be immaculately clean, unlike what another Yelper said…read more Bathrooms are clean and smell fresh. Staff polite,accommodating,and friendly. Great, intense class. Nonstop action. Small downside: the instructor is yelling remotely in the staticky speaker. It is a poor audio system. Walked out with a blasting headache. My face was ready to split in half. Couldn't deal with this on a regular basis.

Great workout! Combination of boxing and core strengthening, a full body workout! Thank you,…read moreTouray!

What a workout! Fun, energetic trainers who really care about you, and your success…read more I highly recommend trying Punch fitness as it is something you have probably never experienced, and it does not disappoint. I have probably tried every trainer there, and they are all fantastic! My favorite place to work out, and try Harlem location too.

Boxingology has planted roots in Mt. Vernon, NY and it's definitely unlike any other boxing gym you…read moremay have come across. Boxingology is the brain child of one of the partners Wilson Ramos. Who has been training dedicated clients outdoors year around at Pelham Bay Park. His location in the grass to the left of the track field is no longer. He has moved to a permanent location where the opportunities to train are endless.... From a boxing ring, to weight bags, kettle bells and even cardio machines. You will never get bored and it is virtually impossible for your body to become complacent with workouts, there is even a intense CrossFit room. The workouts are intense but doable, and tailored to your goals. It doesn't matter if it's weight loss, lifting, toning or training for a marathon like me your goals can be achieved HERE. Clean and well organized, your workouts will never be interrupted because there is room for you to get it in. There is even a message therapist on site to work out those kinks after training hard. As well as private & street parking available. The amount of excitement I have to be back at it with Wilson and Boxingology I can't put into words. This is definitely a place you must check out if you need to stay on track or get back in to the swing of a healthier lifestyle. On top of everything else it's affordable!!!

If you are tired of your boring gym routines, Boxingology is the place for you. All levels are…read morewelcome. Every workout is tailored to fit your needs. You will never get bored with all of the different workouts the trainers give you to do. The staff is amazing. For a long time I made up excuses not to go to the gym, but now I can't wait to get to the gym. Wilson Ramos is one of the best trainers. He pushes you to be GREAT! If you don't believe me, go check it out. I promise you will not be sorry. I have been a member for a month and I loved Boxingology the moment I walked in. To see all levels working side by side gave me the motivation to push myself. It's not a cookie cutter gym where one body type fits all. Everyone is welcomed at Boxingology. I'm so glad I'm a member at a gym that allows me to be me and I don't feel out of place.