Highly recommend Ricky Jackson's training program. Takes a very systematic and clinical approach…read morewith persons conditioning into consideration, reducing injuries. I have now been with him for six months and seen a dramatic improvement in my core strength and conditioning.

Ricky Jackson's Super Power is, he shows you how a healthy, enviable body is attainable as you…read moreseamlessly incorporate fitness into your real life. All kinds of fitness methods and programs are available and can work BUT they will only work if you do them, and you'll only do them if you see timely results and you'll only maintain the results if the method fits into your Real Everyday Life. He doesn't require calorie counting, there's no food diary, no time consuming meal prep, no starvation diets or gimmicks. The workouts are easy to follow and rewarding. He keeps it interesting and fresh. Before you know it your muffin top "has left the building", and you look and feel pretty damn good! WOO HOO! Soon fitness feels as common as filling your gas tank or charging your phone. SERIOUSLY You don't have to decide what or how much to do or remember what you did last. Just show up, make an effort and Ricky does everything else. He has a wealth of health and fitness experience that he's happy to share. He's worked with every fitness level, from Pro athletes, busy city dwellers to little league baseball players. He's exceptional.

Absolutely love my training experience with Dewayne. Professional, injury free and intense…read more In addition I find everyone to be pleasant, welcoming & professional. It's a fitness dedicated environment not a "see & be seen" environment. Ideal for anyone dedicated to improving their physique safely & significantly. Always a clean gym with dressing rooms and showers to facilitate commitments post workout. I have noticed there are numerous women who are within my age range 50-80) working with trainers as well. I come from a ballet & Pilates background (certified in teaching Pilates) and need to rebuild lost muscle mass from age & injury so I really appreciate the quality of training and the knowledge Dewayne possesses to prevent me from injuring myself.

Looking for a decent, well-managed gym in Houston? Do…read moreyourself a favor and look elsewhere. The size of the gym is similar to that found in an apartment complex. Members are allowed to bring children in strollers and toddlers on the floor, moving with the member from machine to machine. At times, the noise level is a distraction at best, with certain members and trainers being abnormally loud, showing little to no concern for general courtesy. Some members do not use lockers, leaving their clothes and gym bags scattered in the dressing area. Seriously, there are better gyms in the area.

Trainers are great and pay attention to your needs. A multi-hour workout in 20 minutes - doesn't…read moreget better than that! I've increased my muscle mass, which is really important to me, and feel/look stronger in just two months. Owners are a young Houston family often at the gym, so you are supporting local. Very responsive! Took these pics during opening celebration.

From the owner: BODY20 is a cutting-edge fitness studio that revolutionizes traditional workouts through Electro…read moreMuscle Stimulation (EMS) technology. This innovative approach delivers a full-body workout in just 20 minutes, targeting deep muscle fibers that are often overlooked in conventional exercise routines. Each session is guided by a certified trainer who tailors the workout to your personal fitness goals, ensuring maximum efficiency and effectiveness.

I love this gym. All of the trainers are excellent. The gym is always clean and I love that the…read morecrowd is older but serious about staying shape. I love that they let me come in to use the treadmill on other days I am not training with my trainer. It is hard for me to walk outside when it is too hot, too cold or raining. They have TV's to keep you entertained while walking on the treadmill.

I meet my personal trainer here in the evenings, and the gym is always so clean. The crowd can be a…read morelittle older, but it just makes me hate myself less. :) They always have towels, and while I don't use them, they've got nice changing rooms. Those are going to come in handy when I'm booking it over after work. They've got drinks for $1 (thanks for not upcharging!), and the music is never too loud. Sometimes parking can be a B, but it's Rice Village.

Love this place. All the trainers are professional and qualified. The owners sourced them well…read more Easy in and out. Don't be fooled by the 30 minutes - it's intense!

This is a great little gym!…read more Brent is ALWAYS so happy when a customer walks in - and not in a "Woo-hoo, more money" kind of way but like "Hey - I know that person! Haven't seen them in a while, it'll be good to talk with them again!" He takes time to talk with someone about their issues and doesn't pressure you into committing to any services. Megan does a great job with reformer pilates and Angie does an awesome boot camp. All the staff there is very well educated, caring and dedicated. You can sign up for their weekly e-mail which has some great tips and sometimes includes discounts. It's really nice to find this friendly little haven in the middle of the city.

Beautiful facility. Never overly crowded. Clean. SO clean. Plenty of parking. Outdoor saltwater lap…read morepool that allows you to RESERVE A LANE. That's huge for a swimmer. Classes are great - the ones I've taken were Yard and Svelte. Almost don't want to leave this review for fear that people may see it and we'll get too crowded. First time I've ever signed a contract with a gym and I couldn't be happier. 11/10.

I absolutely LOVE The Preserve! We've been coming here for a few years and recently made the…read moredisheartening switch to Lifetime (another great choice!) only because of the lack of childcare. Don't get me wrong, that's not a complaint! It's what makes The Preserve even more amazing, because it feels like a modern California spa, looks like a spa, smells like a spa... and sounds like one, with the lack of noise! Every time I've been here, there are no more than 10 people total, including staff! Which btw, all the staff is super sweet and wonderful. The gym itself is so clean and pristine. Parking is plentiful.

Visited on May 4. I was unable to connect to WiFi while in the gym. I asked for help at the front…read moredesk. Zero help was received. Left early bc of it.

The best gym in Houston. Feels more like a family than a gym…read more Ed is running a top notch operation and one of the things I appreciate the most is just how clean the gym is at ALL TIMES. They employ quite a few employees who are consistently making sure the gym is absolutely spotless.

I started working out with Jalesa in October 2012 and since then I have not switched to any other…read moretrainer. Most important thing about her...she is thorough with her subject. While working out its easy to guess that she has a customized plan for you in her mind. She is strict but considerate. She made a lazy girl like me go from size 16 to size 8 in a year....literally changed my life. All I know is that till I am in Houston I am gonna work out with her. And would love to stay connected later too.

Jalesa is great! Before I met her, I did not know anything about working out or training…read morewhat-so-ever. Now, I am not only eating clean and working out more than three times a week, but she has changed my brain. If you would have asked me 8 months ago, if I would bring up working out in a conversation, I would have thought you were joking. I am now proud of myself and how hard I am working. I have Jalesa to thank for that! She is not only an amazing trainer, but a wonderful friend! I will continue to train with Jalesa till I no longer live in Houston & I will continue to see results.