I've been diagnosed with hashimotos, adenomyosis, and endometriosis. My life consisted of daily…read morepain, muscle relaxers, major brain fog, bloating, periods that left me in tears, and lots of other things. Not even 30, I was unhappy with that and ready to do what I needed to change. Six months ago, I reached out to my friend @heatherhealthcoach. We did a free consultation and she said she could help. And help she did. She never pushed me to do anything. She helped me reach goals I didn't even know I had. Even surprise packages which always make me smile.  My thyroid levels are now in normal range without meds. My periods are manageable without birth control and only taking turmeric. My energy is back and my brain fog is decreased. She's helped heal my gut which has improved a multitude of issues. She's encouraged me to find the right nutrition and exercise for my body. I had surgery a month ago. Same surgery two years ago had me out of work for a month and I was taking narcotics for the first week at least. This time, I showered by myself the next day. By day three, I was only taking turmeric. I worked a 12 hr shift on day 14. This was incredible and just reinforced how much lifestyle changes influence my life. This is just one major example but I have so many more. She never pushed me to do anything I wasn't comfortable with. I started out by making sure she wouldn't "make" me remove my IUD and by the end, we were ready to try for pregnancy again. She's helped me learn to nourish my body and let go of society standards. She's been an incredible support through so much. I've had some major ups & downs through our six months, and she's been amazing through it all. If you're wanting some help, whether lifestyle, nutrition, hormone balancing, and so much more, I highly recommend Heather. Best investment I've ever made. She's helped me change my life for the better. My health, physically and mentally, has significantly improved. Today was our last meeting and we went over the progress I've made. It had me in tears and I'm just so grateful.

I'm a first time momma and I was stressing and struggling with producing enough breast milk for my…read morelittle one before returning to work. Heather so kindly offered her lactation cookies for me to try to help increase my supply. Not only were they absolutely delicious, they increased my supply by 2 full ounces!! I know these cookies were so healthy for me and baby because I know how much Heather researches and genuinely cares about what we put in our bodies. I'm so fortunate to have her in our circle!

Today was my last of my 90 day session with my health coach. Through out the last 90 days, I…read morelearned how to cultivate a healthier lifestyle mentality, physically, and making right food choices. I feel like a little bird flying out of her nest into this big world of possibilities. My health coach left me with a bigger and brighter future, and not only for me but for my family as well. Thank you Julianne Hawkins Wutke for all of your help and lending me an ear when sometimes I just couldn't do it on my own. You're the Best. juliannewutkehealthcoaching.com

I really enjoyed this course with Julianne. Each session was thought provoking, empowering, and…read moreleft me looking forward to the next session. The tools she gave me, her insights and ability to recap my thoughts, let me know Julianne is a very talented professional, inspiring me to take the next steps toward my own happiness. You won't regret anything but the end of this course!

Jenni is very fun, outgoing, and energetic. She has the potential to make any workout fun and thus…read morewould be a perfect motivator to anyone wanting to get fit. If you are committed to working with her, she will undoubtedly help you reach your goals.

From the owner: Weight Loss, Health, Nutrition, Fitness, Personal Training, Customized Health Plans, Total Body…read moreTransformation, Increasing Energy.

Visited Dr.Putnam after a negative experience with Natural Holistic Center. She presented me with…read morethe utmost professionalism, kindness and understanding. I was provided an individualized treatment which I felt was accurate for matching the correct treatment to my mystery symptoms. I will be referring all my friends to CCW. From the moment I called the office, to the actual visit, every interaction with all staff was nothing but amazing. The location is great! The office radiates positivity and is an ideal space for healing. Dr.Putnam was compassionate, she listened and identified a course of action. Will have to go back for a follow-up visit however even with the small changes she suggested I already noticed an improvement in the way I feel. Thank you!

Does not return phone calls. I think she just didn't know the answer to my health issues. DO NOT…read moreWASTE YOUR TIME OR MONEY WITH HER. I've never been treated like this before. Shameful.

I've been coming here around a year and a half. Finally writing a review. I started out, morbidly…read moreobese and desperate. Like many on the peninsula, I didn't have a PCP, but part of that wasn't the poor availability it was also the fear and shame of being lectured again by one that I just needed to be more disciplined. I've gained and lost a lot of weight before and wanted medical intervention and attention. I started off going every week. This really kept me dedicated at the beginning. We decided to introduce zepbound and I was glad to have support when starting this new medication. Giving myself a shot wasn't scary when you have a coach right there. We've talked about nutrition and planning, when to increase exercise, and also just connecting as humans along the way. Shoutout to coach Stacy through my journey, always checking and caring. And also to Elizabeth, the practitioner who is caring, knowledgeable and explains things well to me as a patient. I went from a 2X to a S and lost 125+ pounds. I think for those who are nervous about starting a weight loss journey this is so much better than an online program. I like getting my scans to see how much fat vs. muscle I have and appreciate the human connection here. Give it a try, you're worth it.

This is a wonderful business, helping people achieve optimal health for a reasonable price -…read moreespecially reasonable in light of our broken healthcare system. The clinician is a nurse practitioner, Elizabeth. She is a very knowledgeable and caring medical professional. She takes the time to carefully review each lab result, biometric data point, current literature and my personal symptoms and experiences. As a healthcare professional myself, my expectations are informed by the day to day realities of primary care which cannot function properly due to the conflicted financial interests of health insurance companies. I am therefore consistently satisfied with the level of service provided by JumpStart MD.

Shelly not only transformed my face, she completely changed my life!…read more I have been working with Shelly for 6 months. I began with the 3 month Cystic Acne Program with biweekly visits of alternating chemical peels and microdermabrasion facials. For my last 3 months, I continued with a chemical peel once a month to fade acne scarring. In addition to top of the line facial treatments, Shelly's wellness coaching changed my life. She healed me from the inside out! We made small lifestyle changes from my first visit to the last one. Healing acne is not just topical. You have to get to the root of the problem, and Shelly helped me do just that! Further, the PCA Skin product line is bomb! I started using the PCA acne treatment line my 2nd month, and I will never use another line. The acne line comes with a wash, a day moisturizer, retinol night cream, and a spot treatment. I have used Rodan & Fields, Proactive, natural treatments, and other expensive brands from Sephora. Nothing was working on my face anymore. After only a few weeks with PCA Skin, I knew I had found my forever brand. Last month, I started using the PCA Ideal Complex for Eyes and love it! I can already see a huge difference! If you need help with your acne or want to improve your skin and life, Shelly is the girl for you!

Shelly helped me out so much! I started going to her in February of this year and had my last…read morefacial in May. She worked her magic on my skin doing microdermabrasion and chemical peels. Both really helped my skin out. Shelly is a wonderful person and makes you feel comfortable and really wants to understand your skincare needs. She's great and your skin will thank you for it! I'd also love to see that her prices are incredible. I miss you Shelly and I hope to come back and visit soon!

I have worked with trainers in the past, but I was often bored and never really knew what true…read moreexcellence in training was until I met Neil, whom I found on the recommendation of my dentist. Neil is in a completely different league. He is a true professional with an easy-going, positive, and wonderful personality, always supportive and encouraging. Every session is carefully tailored to my needs and abilities, which makes the workouts both effective and enjoyable. Since I started training with him, I have noticed real improvements in my muscle tone, strength, and stability. Neil makes every session something I genuinely look forward to. His good humor, patience, and professionalism create a fantastic atmosphere, and training never feels like a chore. I highly recommend Neil to anyone looking for a trainer.

I'm so glad I found Neil and highly recommend him to anyone looking for a fitness coach - via…read morevirtual coaching or in person. Since beginning to work with Neil 6 months ago, I have improved muscle strength, cardiovascular fitness, balance, and am much more toned. Neil's extensive knowledge, experience, his guidance, and patient yet challenging approach has been a game changer for me. On top of all of that, he has a great personality and sense of humor, so I look forward to each coaching session.

I worked with Windsor Lindor online for approximately six months for life and career coaching. I…read moredid receive some benefits and appreciated his perspective and some techniques that helped me become very clear regarding my life and work purposes. After approximately six months I was happy with my clarity and the results attained. Additionally, as I am my elderly mother's primary caregiver, my weekly schedule was becoming very busy. I gave Windsor notice that I would be ending the coaching sessions with him. I had never signed a contract indicating that I would work with him for a specific length of time. His email response to my email thanking him for his help and ending our work was surprisingly rude and seemed to be out of character and integrity for a life coach. He was critical of my decision to stop working with him and basically indicated that I needed a lot more coaching. He, obviously, was upset to be losing a regular client. Although my work with Windsor started well and I did receive benefits, the way he chose to rudely, ungraciously, and unprofessionally acknowledge my choice to stop working with him was upsetting and inappropriate.

Windsor Lindor is Life Coach extraordinaire! I have been working with him for over 6 months and I…read morecan see the results in my thinking- he is teaching me how to master my thought life. Mr. Lindor has helped me acknowledge and deal with those things that are preventing me from moving forward and living the abundant life I want. He knows how to speak life into those broken places. I recommend his services a 100%!

Rebecca Lee is a therapist in several modalities of massage, especially deep tissue. Her extensive…read moreknowledge of anatomy and ability to observe & treat specific muscular tensions & alleviate chronic pain are remarkable. She is also very kind and caring. I have been getting frequent massages for 40 years and I rate Rebecca as one of the best I have experienced. Franci

I've gotten massages from Rebecca for over two years now. She's the best massage therapist I've…read moreever worked with. Her work is both therapeutic and relaxing. I once cancelled a scheduled MRI of my knee after she did some deep work in that area. She's amazing!

This was my first experience with acupuncture and I was recommended to Dr. Laura by a OBGYN in the…read moreMonterey area. She was so thorough and explained each step to make me less nervous. Overall it was an amazing experience and I had the best rest I have ever had during the resting portion of the experience. They do take insurance here but they bill the insurance after the acupuncture experience so make sure that you call your insurance and check on acupuncture coverage! I would highly recommend Dr. Laura to anyone, especially anyone new to acupuncture! It was life changing and I will continue to go here!

Dr. Laura listens carefully to your needs then determines the right course of treatment. She's…read moreknowledgeable and caring. She recommends exercises to use at home to get more from your treatment. Using the online system makes the process of making/changing an appointment easy. The office is comfortable, clean and modern. It's also in a great location with plenty of parking.