1. NourishRX

1. NourishRX

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Manchester, MA

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NourishRX

1.0 (1 review)
Closed • 9:00 am - 7:00 pm

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Engaging Nutrition

Engaging Nutrition

5.0(10 reviews)
12.7 mi

I worked with Liana over a month after losing a lot of weight due to a variety of digestion issues…read morethat my GI has never been able to identify but appears to be ibs. Liana was very helpful with making plans to get back on track. I would highly recommend her.

I am very happy I decided to meet with Liana. I started meeting with her monthly either in person…read moreor via FaceTime right before I did some serious traveling with a theater production on an international tour. I was very nervous about gaining weight while I was on the road and Liana helped me to make sure that I had the basic building blocks of a healthy diet that made it possible to maintain my weight even with my erratic schedule. My original goal was to lose ten pounds, and sadly I didn't achieve it. However, I do not at all regret my decision to meet with Liana because I got something unexpected out of our appointments that is much more worthwhile. Like many twenty-something American women I have a "food issue," I won't call it an eating disorder because it isn't that extreme, however food and I have always had a love/hate relationship that usually consists of extreme dieting for as long as I can hold out, which spirals into junk food binges when my willpower is worn thin or I feel like I've "failed" on my diet. This lead to a number of other health issues that I had no idea were related to nutrition, including acne, extremely thin hair and nails, and little to no energy. Liana looked at my crash diets and found the missing nutrients that my body had been craving. Within the first month of meeting with her my skin had cleared up and I had much more energy. Since then my hair and nails have grown thicker and stronger, I've built up much more muscle and look leaner and slimmer. While I haven't lost any weight, I went down a dress size and friends have commented that I look thinner. I have a much better relationship with food; I can go out to eat with friends without stressing over "ruining" my diet, I don't crave fatty sugary foods nearly as much as I did before (because my body isn't starved of fats, carbs, and proteins), and I can just relax about eating. My only regret is that I didn't meet with her sooner; this experience was (sorry to get so sentimental), downright life-changing.

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Engaging Nutrition - Homemade soup by Liana. Contact us for delicious recipes today!

Homemade soup by Liana. Contact us for delicious recipes today!

Engaging Nutrition

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NourishRX - nutritionists - Updated July 2026

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