I returned to this class today after being gone for several years. I was able to jump right in and workout with old and new friends. This is a dynamic cardio workout class that is tailored for every fitness level. Whether you're a beginner at working out or a professional, you'll get a GREAT workout.
Loud music, contagious energy, comfortable environment and professional instruction.
The owner, Nettie Reeves has been a leader in Charlotte for several years instructing fitness classes and providing personal training. She has a strong following of members and has now added nutritional items to her line of health products. Protein bars, shakes, nutritional supplements and a skin care line.
Come check out her class and purchase a few products. It's a one stop shop. You won't be disappointed. I definitely wasn't. For non-members, the class is $10.50/per class. Very affordable. read more