At 71 you expect to have aches and pains. It turns out, that thanks to my doctor for referring me…read moreto Vitality Health and thanks to my wonderful Physical Therapist, Tanya, at the Scottsdale Old Town branch, I may be aging, but I can be stronger and, more sure of my balance. I can feel safer in my home and do more than I ever expected to be able to do. My muscles are growing stronger and I am more satisfied with my life and I am living better than I have for a decade. Thank you!!

Pleasant staff who are helpful and friendly. Dr Fontius is low key and easy to talk to. I am in…read morefor my yearly women's wellness visit. We went through standard questions, updates on medications, any health changes and requests for new refills for the year. Masks are required in the facility but not in her office. Large parking lot.

I've been going to Dr. Fontius for my primary care for over 3 years now. Her and her staff are…read moreprofessional, knowledgeable, and always greet you with a smile when you walk in. 5/5 recommend this practice and have told many friends and family about her!

I have shed an awful lot of weight with PNC. It works! If…read moreyou're willing to be disciplined and follow the program, the results are amazing. Marti knows her stuff. She's very knowledgeable on every level when it comes to nutrition and health. She shares her info and she imparts her wisdom helping us to change bad habits. I have learnt so much and am excited about nutrition the more I learn. She's heard every excuse in the book why weight does not budge!!! There are many types of programs you can sign up for. You can visit her in office and choose package that suits you in terms of length. She's also added a membership program. I can not recommend her enough. For me, it's been a life changing experience .

Marti is the most knowledgeable individual out there on everything nutrition. She will do all the…read moreproper testing and tailor a plan specific to your needs. She not only is with you every step of the way to achieve your goals but provides you education and lasting lifestyle changes that you can take with you for the rest of your life. And she has a plan where you could text her to stay on top of your nutrition whether you're at the restaurant or the grocery store. Give her a call and change your life permanently!

I joined Altered Athletics to find a community, but it's become so much more for me. I have met…read moresome incredible, like-minded women that get it - they encourage you to show up and try your best. It's hard, but the results are worth it!! The trainers are knowledgeable and consistent. I can't recommend this gym enough!! Invest in your future self!

I started at Altered Athletics in October of 2024. I can't recommend this gym enough. All of the…read moretrainers are amazing and the atmosphere is not intimidating at all. Being surrounded by a community of women is empowering and it makes working out more enjoyable. In 6 months I've gained 4lbs of muscle and my body composition has changed. I'm down a pant size and I've never felt better about myself! If you are looking to transform yourself while joining a truly supportive community come to this gym...you will not regret it!

I had a a wonderful session at Mojo Physio. Paul picked up on some injuries I had not even told…read morehim about. He works with the entire body to restore balance. If you have unexplained pain please give Paul a call.

Paul is so concerned about getting to the root of the pain. He is not interested in treating the…read moresymptoms. He is a no-nonsense kind of guy that tells you like it is and he delivers with amazing results! I went there for TMJ pain, but he was able to work on my knee that has been hurting for years. Once I went I wanted to fast forward through the week until my next session. I felt so much healing throughout my body: my hips, my shoulders, my back, my spine, my neck, and my TMJ pain is drastically less. This guy is the real deal. No gimmicks. No fluff. Just pain free living!!!

Keri coached me through periods of life transitions. I always felt heard. And I was empowered to…read moretake action and ownership in shaping my career and future. Keri is resourceful and is incredibly generous. If you're going through a stage of uncertainly, working with her can make the difference in finding your footing and tapping into your confidence to take strides forward.

Keri Sitrick is very professional, caring, and understanding. Keri would call or text (what best…read morefitted me) if I felt I needed to be called to remind me of my goals and where I should me in accomplishing them. In my sessions Keri listened and guided me. My pace , my comfort level, and then guided to push myself to be better so I can achieve my goals. Thank you Keri for helping me.

I had been searching for fascia stretching/massage & I came across this amazing small business. I…read morehonestly thought I found them here on Yelp since I spend so much time here. In any event, I started following this company on IG & found it was super close to my new apartment & thought it was perfect. Social media is on point! Very engaging. Well educated. Well thought out. Fun. They had a give away on IG & I threw my name down. Hooray me! I was selected. I know, it's a lot of lead up. Today, I was able to take advantage of the 90 min appointment & let me tell you, IT DID NOT DISAPPOINT. Ruel Mallari, LMT, CFSS, owner of this small business is AMAZING!!! On the client intake form, I was asked what type of music I listened to & he totally delivered on the music selection today. The office is inviting, warm, & friendly. Ruel was so kind, sensitive, & very patient. We chatted first & he asked some clarification questions. He had me walk so he could see what he was working with. He was very thoughtful in his assessment & I can see how he would easily adapt to just about any client he meets. He gave me some insight as to what he saw & a game plan. We got into the stretching & it was truly amazing. He did not push me too hard but hard enough that the stretch was felt & definitely needed. He asked numerous times if his hand position was OK, if I was comfortable, if it pinched or was painful. Hands down, one of the best experiences I have had & I am so grateful for the opportunity to check out this small business. I would 100% recommend Ruel & his business. He is not pushy or push products but gives suggestions & lets you figure it out. I am hoping once I move to make this a regular part of my self-care. Truly a wonderful experience.

I had a one-on-one Pilates session at Stretch Care, and it was fabulous! I already do group Pilates…read moreseveral times a week, but I must recommend the benefits of the one-to-one experience! When I first walked in the door, I was blown away by the wall of autographed photos of high-level athletes and celebs profusely thanking Ruel (the owner) for helping them with their various challenges. I immediately knew I was in someplace special, a place that understands how to maintain healthy, balanced bodies! I was greeted by my Trainer (Jada), who immediately made me welcome. She asked me about any problem areas or challenges I may have and my experience level with Pilates. And we then got started with our session. It was very refreshing to have a workout that was specifically tailored to my goals and my body's capabilities. I got a great workout! Having an expert focused on my form and giving feedback every step of the way was wonderful. And, as anyone who does Pilates knows, form is everything: it's how you get the best results. I highly recommend the Pilates at Stretch Care to anyone who wants to up-level and get the most out of their workout!