This is not your typical gym! Travis and Rob are both incredibly knowledgeable in strength…read moreconditioning. They always push me to do the best I can but maintain focus on proper form and safety. The equipment in the gym is very high quality (rouge) and of course so is the staff!

Great place to train if you're into free weights and barbell excercises. I was in town this week…read morevisiting relatives and purchased a day pass to get in my Monday deadlifts. Very nice staff, great equipment, plenty of variety in plates, bars, dumbbells and a great space in which to use them. A great place for someone interested in serious strength training, CrossFit, etc.

I've called several times to try to make an appointment with the owner, John, he does not return my…read morephone calls. I do not recommend this business due to the lack of customer service!

From the owner: We are a 1:1 personal training studio located in Wake Forest, NC. We specialize in proactive injury…read moreprevention and lifestyle health and fitness. Reach out today to schedule an appointment with us!

I recently decided to join Rex Wellness because of their aquatic center. I had been a member of…read morethe Y but got tired of having to compete with the toddlers and their parents... or worse, the kids who were not supervised at all. I like Rex much better (so far) than the Y because it has 3 different pools (lap swimming, physical therapy and HOT TUB!). I don't have to worry about competing with kids or teenagers ... just the opposite, I'm probably one of the younger people here and that is saying something since I'm over 50! I also like the fact that when you join, you can go to any club you like -- you aren't just limited to the one closest to you. Since I'm right smack dab in between Knightdale and Wakefield, that gives me more options. Wakefield has a bigger Hot Tub than Knightdale. Flipside, Wakefield seems to be busier. Both locations have built in combination locks which can be a bit confusing -- whenever I've been there, someone is constantly getting locked out and last night I got locked out... they operate differently at both locations so it can be a bit confusing. The lap pool isn't as large as the Y and it usually has large aqua aerobics classes going so if you REALLY want to swim laps, then this may not be the place for you. Also, the lap pool doesn't have a deep end -- deepest depth is 4.5 to 5 feet depending on location. I do wish it was a bit deeper because I like to tread water in the deep end but again, not having to deal with hyper teenagers makes it worth it to me. RexWellness pools do not have lifeguards so you really have to know your own limitations and look out for yourself -- especially if you are going when there aren't many people there. The workout space is large and when I go there even at peak time, there is plenty of equipment. Deducting one star because the swimsuit dryer has been out of order for quite some time and the showers are TEENY TINY... also wish they would stay open until 10. One other note: Everything I had read said that the pools were saline based and not chlorine... that must have changed because pools at both centers are most definitely chlorine-based. There is a 99 dollar fee to join but they do have frequent (unannounced) specials where that is waived. They expect the next one to be around September timeframe (I guess as the weather cools down and it is safe to venture outside again without the risk of heat stroke!) Yes, you can pay 10 bucks a month for Planet Fitness (and I have)... but every time I climb in the pool and hot tub, I think "this is the best 52 bucks I have ever spent!" It is truly like being able to take a vacation every day.

My wife and I belonged here for several years, but it has closed. We really miss it because we live…read morein Wakefield. The members were mainly a more senior crowd of which we are a part.

Thank You Staff & trainers for keeping and maintaining our work out equipment & accessories,…read morebathrooms and general facilities in great shape. Anytime Fitness making a difference!

Been going here for four years. Great gym, and made even better recently with a new owner and new…read morestaff. I signed up for some personal training sessions recently and noticed a difference already after one month. Good gym, staff and great other customers.

I just completed my 51class at orangetheory in Wake Forest. I love everything about the studio…read moreand members. Everyone is so friendly and happy to be in each others space. I am a women of a certain age and I feel right at home with members that are half my age. Great music, fantastic challenges , knowledgeable coaches. A great place to challenge yourself! Amazing! Azuca

My fiancée has the Premier Orange Theory membership so during our annual vacations here in…read moreFranklinton, she likes to utilize her membership. I am not sure if we will ever be able to return to this location. Never in our 3 consistent years of premier membership have we been disrespected so much by an orange theory or gym at all as we just were at this orange theory off 12646 Capital Blvd Unit 152 Wake Forest, NC 27587 United States On May 10th, 2023 at 9:30am and some time before there was tremendous construction taking place on the intersection to turn into the complex which caused us to arrive 4 minutes past the class start time. When she was walking in, a girl named Alissa walked outside as she was going to open the door and told her that "it just turned 5 past and we can't let you in". I was completely lost for words thinking to myself why Alissa felt she needed to be such a prick. I understand Orange theory has a 5 minute policy for late arrivals, but are you kidding me?!? Yelp, this is a real review. We drove 30 miles to this orange theory. This was very disrespectful. I find it hard to believe the employees were unaware of the construction. I believe that this was intentional disrespect. Had my fiancée been one of this girls little friends from high school, I am sure that they would have been okay with it. Alissa, you're wack!