I am a first timer and was really looking forward to this 6:30AM class here, however, I would later…read morebe met with a locked door and not able to attend the class. I never been to this location and the GPS guided me to the complete opposite side of the place. I called twice for help finding it and received the voicemail. When I finally arrived at 6:35am While standing at the door I received stares but still no help! I will never come back here again. 0/10 would not recommend.

If I could give zero stars, I would. This place is a joke--and Rob, the OWNER, is the punchline. I…read moresigned up for a membership after a class, thinking I was joining a supportive, professional studio. What I got instead was a shady cancellation policy, poor communication, and one of the most condescending emails I've ever received in my life--all courtesy of Rob. When I submitted a doctor's note and asked to cancel, I expected a basic level of professionalism. Instead, Rob decided to send me a passive-aggressive email lecturing me on his company's policies, defending the employee who signed me up (who clearly didn't explain the terms properly), and implying that I was somehow unfair for calling the cancellation policy "ridiculous." Spoiler alert: it is. Rob's email was less about resolving the issue and more about making sure I knew how right he thinks he is. Imagine needing medical care, asking to cancel, and getting a long-winded reply about how his employees deserve their commissions. Like, seriously? Rob, I didn't ask for a finance breakdown or a guilt trip--I asked to cancel a service. Also, don't talk to paying customers like they're dumb. That "if you were an employee here, I'd hope you'd want to be paid" line? Completely unnecessary and dripping with arrogance. You could have just said "thank you for the documentation, your cancellation is processed"--but no, you had to be petty and self-righteous. The tone, the attitude, the complete lack of empathy--Rob is a textbook example of how not to lead customer relations. I'm so glad to be done with this place. I would never recommend this studio to anyone, unless they enjoy being patronized by smug management who clearly think customers are beneath them. Take your money elsewhere. There are plenty of studios that actually care about people--not just policies and commissions.

I have been loving Barre3! I read all the reviews beforehand so I had an idea what to expect. The…read morefirst class was torture for me, but it got much better after that! I did learn that sumo squats are not my friend!. If you have been to Pure Barre I would say the classes have similarities but Barre3 has more cardio/yoga and a more intense warmup. I like that they throw more cardio in, it makes it feel like a better all around workout. I hate when you go to a new studio for the first time and no one really shows you the ropes. Not the case with Barre3! The front desk had already marked down that it was my first time so after a bit of paperwork I got a quick tour and learned what to grab for each class. Tori C was an awesome instructor for my first time back at the barre in years. She was friendly, motivating, and always there to give me a helpful correction. I have also really enjoyed Suzanne's class. She is upbeat and motivating! The AC was not working at full force during the last class and she had me so much in the zone I didn't even notice. Highly recommend checking them out. They even offer child care at a super affordable rate during class. I think that is such a nice touch for moms. **Really bummed they are no longer letting Class Pass people sign up for classes, the only option now is a 7pm weekday class. I completely understand not letting Class Passers in to their busiest classes, but for example Tuesday at noon, that class is usually pretty empty. I was told they ran the Class Pass test for a year to see what they thought. Sad this will no longer be in my weekly routine.**

My addiction to barre has become quite fierce lately, I think I've made my way to almost every…read morebarre studio in town! Every studio is so different but I have to say barre3 is definitely one of my favorites. What makes barre3 stand out? 1) more cardio then other barre studios 2) lot's of mirrors and a much bigger room then some of the others in town 3) childcare (no I don't need it but I have so many friends I want to bring to workout with me and none of these boutique studios have childcare but barre3 does!!! ) Check the times though they only offer it for certain class times. 4) easy parking I was sweating puddles in this class an really enjoyed the cardio aspect. I also enjoyed the burn in my muscles the next day which means I got a good workout. We did a crazy plank series as well that was very challenging. I'm here to workout and that's what I got at barre3, can't wait till my next class.

Love it here! Super motivating and encouraging trainers! I had to find a new gym a while back and I…read moretried several, but found this one calling me! Thanks Lindsay! You're the one that grabbed my attention!

It's not without a lot of caveats that "grannieyelpie" here is going to guide you through this…read morereview. Because its not all white or black - lot of grey. As you know granne is a Zumba gold fitness intructor with over 10 years of shaking bomboms in Metrowest, MA. Its the Zumba fitness mentality - A BODY IN MOTION STAYS IN MOTION (and you haven't lived until you see an 80+ twerking or rocking perfect squats!). Yea. Grannie is also a lifetime lifter, overweight (have you read my reviews on how much I EAT?! duh), active, and in the professional great company of some of the most recognized international ergonomists, biomechanists, exercise physiologists, academics and inventors. It's what grannie does when she's not stuffing her face somewhere... But I digress. I am a HUGE fan of MOST of the F45 philosphy - functional moving has helped my broken body in ways that I say are short of the best mental and physical therapy I have done through my recovery, but the F45 formula exists for the demographic it serves - the need to be "Kardashian or barbie-like 22-42 year olds with money to spend on looking good, "because heaven forbid I dont", with a very approachable system that is less destructive than cross-fit training. THIS F45 thinks its a cross-fit dig. Now the goodies on Heritage Corner: This facility is clean to a fault! Cleanliness is close to godliness in my book. Very spacious, illuminated, well thought through. The staff... that I experienced during my out of town (and out of body and out of my mind for staying) with trainers that KNOW the F45 model and sell it well. Their locals/regulars are fit and fabulous, music is on point, and dancing allowed. A+ then goes to hell in a handbasket down to a C- (hey at least its not a failing grade. C's get degrees and leaves room for humility... I mean, growth, which I am SURE they will have!). I'm accountable: I have an attitude - I have been broken so many times I am beyond mindful of how I train for myself (with great coaches that have worked with my ergonomics and kinesiology for 2+ years and still going, yielding improvements in strength, muscle mass, balance and pain management - SHOUT OUT TO F45 HUDSON). F45 IS NOT CROSS FIT. BUT THIS F45 things its a cross fit center... I may have violated their precious rule of F45 etiquette reaching (SAFELY AND NOT AT THE EXPENSE OF OTHERS) equipment that I KNEW I could use to MODIFY to my body... but the gorgeous and insanely stuck up manager (queue real housewies) slapped my snout (cute southern-charm style "bless her heart) - maybe deserved, but she was so focused on HER workout, she didn't bother to assess MY needs as a visitor. After that I was afraid to ask. I had left a bar near where I was going to use it (I got permission from Lindsay), but Mr Milennial "D" put it away before I got there (WT..?). SO forget it. "Get in line girl", YESSIR! (I'm old enough to be his mom!). The stuck-up staff reflects leadership - no surprises there. Sorry "D", but I work with engineers from MIT that are seriously MORE HUMBLE and approachable. Their chip isn't even close to your tone deafness. D is a professional, knows his F45 stuff (ANYONE CAN BE TRAIN ON HOW TO TEACH THE WORKOUT) until he has to deal with someone who doesn't adore on him. During the brief "drive through" interview I told them my comorbidities, only to be started at: 1) on the most challenging 2 minute shoulder drill 2) SHOULDER - IF they had LISTENED, they would have not started me on upper back, shoulder and neck. BAD COACHING! Then as I was gazing PAINFULLY trying to decide to I stay or do I leave, he YELLED OUT like I'm a child (I'm old and not wearing hearing aids yet), where I needed to go. Sorry, but my pain was a warning I didn't heed, and it was drowning out your smugness. MY FAULT that I didn't walk out. I wanted to finish my workout and get my $15 visitor drop in fee worth. BTW, they can give a one day pass. Particularly when my F45 coach/manager had contacted them ahead of time... So ask. If you are 22-42, no injuries and weight to lose, a local resident and not a brat like me AND you don't mind coaches that are in love with themselves and their adoring fans, DONT shy away because my experience was bitter sweet. Get your buns in and get ready to build muscle, endurance and have (MAYBE) a great time while you are at it. ITS NOT CROSSFIT. It should be SAFE, tailoredly intense and delivers. Or try another one (Raleigh?). F45 WORKS. Slowly and overtime you will get results, the results you set yourself up for, and YOU DONT HAVE TO DRINK THEIR KOOL-AID. You can make it work for you! Unfortunately, if this had been my first experience, it would have been my last. I'm an oddball and we just didn't have chemistry (doesn't excuse their "tone deafness"...) Time for me to get off my buns now and go for a walk. I see a poke bowl in my future after the delicious bagel I just scarfed down... more on that here on Yelp! Eating my way through Wake Forest!

I tried out Tribal Fit as soon as they opened and were offering free classes. It is a black and…read morefemale-owned. The gym itself is fairly small (it is where the hot yoga studio used to be), and the classes are equally small (mine had 7-8 people in it) so it sort of felt like personal training just with some other people. The workout is a circuit workout, so you move around the space and repeat similar exercises. I will say that if you have never used weights or other gym equipment, you may want to come early to ask for some tips. The class moved very fast, and the small class size made it possible to get form correction, but there was an assumption that you knew certain phrases/movements. The hours are set with classes in the morning and after work, except weekends. Likewise, the membership is set so that it is in an "all in" tribe kind of feel. They do offer drop-in classes and month-to-month payment options as well. It was very clear to me that people mostly come on the same days at the same time, and the small group gets to know each other and hold each other accountable. Tribal Fit may not be my tribe, however, I do recommend it you are looking for an intense small group fitness class that will challenge you and offer a social support system.

I was in town on business and found the instructors to be accommodating and motivating ! The…read moreoverall F45 program of exercises is excellent and I highly recommend this particular facility...thanks

Great place for everyone at any point in their fitness journey. A good balance in the coaching and…read moregreat community.

Love this gym and the awesome coaches! The classes are great but the community that you get from…read morecoming here is by far the best. I felt myself struggling at regular gyms so I was recommended this gym by a friend and couldn't be happier with the change!

Very pleasant staff and easy to work with! Maggie was very nice. The website shows and explains all…read moreof the classes. You can go at your own pace and feel welcome no matter what your skill level is. Went for the hot yoga and it was just as great as I remembered from my past experiences. Ina was the was the instructor. She gave great direction and would help position you if you were off a little ( as long as you were ok with it). She's also very welcoming. You bring your own mat, towel, and water. If you dont have it you can rent it. They provide the blccks and syretch equipment if needed. They have express ( shortened) or regular time length classes. Both are really good and you'll get the full experience! The room climbed to 102 degrees so it wasn't too overwhelming. At the end you get the cooling towels and time to relax back into finishing the class. It feels clean and safe in the building. Would definitely suggest and go back!

Love YogaSix! Great instructors with so many classes to choose from- vibe is super friendly and…read morelocation is easy to get to. Classes are so good!!

I joined 2 weeks ago. Absolutely love this gym. Every piece of equipment and accessory you could…read moreask for if you are a serious lifter. Never crowded, always clean and organized. For the most part, people unload their machines but no gym is perfect. People do seem to respect the space and have not noticed any obnoxious behavior or meatheads. Women should feel fine about working out here as well as everyone minds their own business. I love the fact it's open 24/7 because I do like to go sometimes at 330a. Water fill up station, too, which is great. Beats the hell out of any Planet Fitness around. Wish every area I lived in had a gym like this.

Came yesterday for my 5 day trial. Not overly crowded which I loved (especially after work) Pretty…read moremuch all the equipment you could ask for - squat racks, free weights, machines, good amount of treadmills, ellipticals. Very happy with the natural grip lat pull. I do wish they had regular wipes for the equip and the free weight/dumbbell area seemed a little small- but other than that I will be back!