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    Oklahoma Athletic Center

    3.5 (2 reviews)
    Closed 7:00 am - 10:00 pm

    Services - Oklahoma Athletic Center

    Group fitness

    Personal training

    Oklahoma Athletic Center Photos

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    Recommended Reviews - Oklahoma Athletic Center

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    1 year ago

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    2 years ago

    Great Gym! I was visiting from out of town and everyone was Friendly and the gym was super clean

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    EMPOWERHOUSE Gym

    EMPOWERHOUSE Gym

    5.0
    (10 reviews)
    4.8 mi

    More than a gym! #ChosenFamily…read more The best programming (think strong and functional) The best coaches (think certified and intelligent) The best people (think supportive, inclusive, caring, funny people)

    The EmPOWERHOUSE is a fairly new gym, owned by one of the most inspiring, motivating, and loving…read morefitness instructors I've ever met. Stephanie Fowler Shaklee will gladly share with you her weight struggles in the past and how she has shifted her mentality and approach to fitness as a result! She even has a blog you can follow if interested (iamcoachfowler.com). The gym provides regular bootcamps, 6 days a week, that last about 45 minutes. Their program is designed to use body weight exercises, explosive cardio, and metabolic resistance training to help enhance your fitness. You're guaranteed to leave there with a good arse-kicking! You can sign up for the classes individually or enroll in a monthly membership. Since I don't live in Oklahoma, I just pay the drop-in fee of $10 each time and it's totally worth it! All you need to bring with you is a set of weights (most folks start with 5lbs), your water bottle, and a towel to wipe off if you "glisten" like I do! :) If you're interested in joining a gym where you actually feel like family, this is the one. I promise you'll want to come back after your first visit for the bootcamp and the folks who will make you feel like you're a team on this fitness journey!

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    EMPOWERHOUSE Gym
    EMPOWERHOUSE Gym
    So much more than a gym!   The best coaches, best programming, and most inclusive and accepting space!  10/10 recommend it!

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    So much more than a gym! The best coaches, best programming, and most inclusive and accepting space! 10/10 recommend it!
    Higher Ground Running

    Higher Ground Running

    5.0
    (3 reviews)
    1.1 mi

    If you love Interval running this is the place for you! This is probably the best workout I've had…read morein years! These guys have got the RUNNING/light resistance training down for all levels of runners and non-runners. They take your Goal Pace, your timing, and your rate of speed into account then help you perfect your running technique. Not to mention the music was on point with the class! Everything they played is currently on my "run Sam run" and "5K get it" Spotify Playlists! I really can't say enough about how great the class, the studio, the instructors were and of course the Woodway treadmills. These are not the curved Woodways, these were like running on clouds and if I had the choice I would never run on another treadmill again. I took the Grinder class and can't wait to take it again.

    Higher Ground has taught me to LOVE to run again! I have been running for only about 8 years on my…read moreown. I had begun to dread my runs and find excuses not to run. A friend invited me to try Higher Ground's Grinder class. After that class I was hooked on Higher Ground and their treadmill classes! The coaches are personally interested in you and your running! During my second class Patrick corrected my running form. I have been consistently going to Higher Ground for the past 3 months and still get excited to do the treadmill classes. Now I do NOT need to run with my knee straps or KT tape on my knee!!!! I am participating in the Fall Half Marathon training and could not be more pleased! I have learned that running is FUN again because Higher Ground has taught me how to run without it hurting

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    Higher Ground Running
    Higher Ground Running
    Higher Ground Running

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    Oklahoma Athletic Center - gyms - Updated June 2026

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