This is a neat, little studio tucked away next to a dance studio, also tucked away next door to a…read moreFitness World. Kind of like the best restaurants are the little hole-in-the-wall places with the best food. The Pilates Den is operated by a feisty, triathlete lady, Monika. She is trained to level 3 Pilates, which outclasses my humble Pilates Mat Level 1. Her studio has specialty equipment like the Pilates reformer and the Cadillac, along with the padded mats. There is nowhere to hide in a crowd, like some studios, so you are guaranteed to get the instruction (and results) that you came for. I had the privilege of one-to-one training as well as training with a local group of triathletes. While that workout caught my attention, I also noticed that my right hip (that I had injured in a motorcycle accident) stopped clicking and my lower back stiffness took a holiday. Note: Most of the parking is taken up by the Fitness World, so you are better off parking on the road near the White Spot.

I was pleasantly surprised at the level of expertise of the instructors. I had zero expectations of…read morethe yoga classes, because it looked like a fitness place; not a yoga studio. I was just going to try one class because of the infared heat. but it was so amazing, I bought an unlimited pass. The infared heat is soothing and really helps me stretch much deeper than ever before in 20 years of classes! I look so forward to it and notice right away the difference when its turned on. I hope i never have to do yoga without it :))) I have been blown away many times here, by different young women that have pretty much 'choreographed' amazing sequences of postures or exercises for each of the different classes they teach. Interestingly, some also teach at other Oxygen locations, and also found the time to compose incredibly dynamic classes for us. It's really commendable! I hope Amarjeet (the sweet & attentive owner) will persuade them to teach at West Van location even more! I found almost every class great. There is only one 'yoga' instructor who's class I wont attend or recommend. That's pretty good odds! It would be great if they had Pilates Fusion scheduled every day as I fell in love with it!! Love this place!

Since posting my first review there has been a change in management, which has caused some…read moresignificant changes. Some small changes were good such as equipment (weights, balls, towels) was replaced and then a filtered water station for water bottles was added to replace the standard sink that was used previously. However the majority of instructors that I enjoyed taking class with have left, which has resulted in me not attending classing as frequently at this studio. Lisa Skidmore (previously best instructor at oxygen) left. Her presence really made a difference and it's unfortunate she is no longer an instructor at this location. Luckily she still teaches at the east Vancouver location.

The owner and staff are very attentive to each client. I…read morehave been doing Pilates for 2 years and feel I have improved so much in my strength and posture. I highly recommend the studio

I was in a minor car accident that changed my life completely and unfortunately didn't end up being…read moreso very minor. I tried everything, including Rmt, Chiropractic, Physiotherapy, acupuncture, personal trainer etc. After a year of 3x a week Pilates with my certified Physio +, i just wasn't making enough progress and I was in far too much pain. The amount of body knowledge and strength I gained at Boditree after 3x a week for 1x month far eclipsed my year with my Physio on the same equipment. I cannot thank this dedicated team or recommend them enough! Well worth the investment.

Worst customer service I have received in years. Will not be going back. I had to file a police…read morereport on this business without going into detail. They do not care about their clients' health, only their own pocket books. It's dispicable!

I mainly see Siobhan at Trimetrics, and she is a miracle…read moreworker! Since I live across the bridge and it can be quite a drive for me to get to Trimetrics, I tried another well-known place in my neighborhood. They did a great job, but they really couldn't compare to what Siabhan does for me... So I came crawling back and was welcomed with open arms! Not only is she extremely experienced and knowledgeable, but she always seems to be enthusiastic about holistic health. She has been more valuable than a physiotherapist, she can take a quick scan of my body and dive into her bag of tricks to accommodate whatever I need that day. I'd say that she specializes in assessment, hypermobility and IMS. She even has been a bit of a spiritual guide for me. I would (and have) highly recommended all the staff at Trimetrics.

I am so fed up with this studio, the customer service is horrendous. Six years I've been supporting…read morethis studio. This morning, I showed up to a 7:15 a.m. class to learn I'd accidentally registered for class the day before. Busy, working, single mom, mistakes happen. I was told, no problem, there is a spot in the class available - that will just be $37! When there is an empty space and I missed my class and I pay for a membership and already booked and paid for an extra class this week on top of my membership. I've taken over 500 classes with this studio and they'd rather let the class have an empty spot then let a loyal customer make up a class she's showed up to take. It just feels like a kick in the face every time I interact with reception. It's a great workout and two blocks from my house. But I just cannot continue to support a business that treats its customers so badly.

This is definitely a total body workout that emphasizes your core and lower legs. However, there…read moreare some classes that offer more arm work. These abs and arms classes are restricted to more advanced members The machinery may complicate some, but after the first three classes, you should get the hang of it. Many of the moves are repeated in various classes, which also makes it easier to catch on I believe this business should offer to beginners, some slower paced, lighter spring classes to build up confidence and strength. It also be safer and less frustrating for newbies. Alternatively, in regular classes, additional modifications, as well as lighter spring loads, should be offered to those who appear to be struggling. The best thing about these classes is that the are only 40 minutes long! They pack a lot of training into this time. Frankly, any longer, and I don't think I would make it. Make sure you cool down and stretch on your own after class as this is not included. Muscle through the first few classes and I guarantee you will enjoy it. They often offer beginner packages too so ask!!

Easy to book, friendly students, best teachers anywhere. This studio tailors a program for you, so…read moreyou work on what it's important to you, not a class where everyone does the same thing.

I'm grateful to have worked with Sue for 26 years. As a result I have less pain, better posture and…read moregreater strength. I have also worked with Alison and Sarah on occasion and appreciate their unique perspectives.

Clinton Draper has been my Pilates instructor for well over seven years and I have no reservations…read morein recommending his studio. Whether you are new to Pilates or intermediate/advanced, Clinton is one of the very best instructors in Greater Vancouver. His approach is thoughtful and encouraging, and his background in professional dance and other athletics makes his classes fresh, fun and challenging.

Clinton is the best Pilates instructor I have worked with and I am sure is one of the best in…read moreVancouver. His engaging personality makes the classes fun and I always leaving feeling stronger and more stretched out. As an avid tennis player I have found Clinton's form of classic Pilates to be great at keeping my core strong and keeping overused muscles fully functional. If you have ever wanted to try Pilates, go to Clinton. You will not regret it!

Love this studio! The workouts are always amazing, and Carla's classes are my absolute favourite…read more Her energy is unmatched and she pushes you in the best way. I leave every session feeling stronger and more motivated. Highly recommend!

Love going here! I dislike the gym and finally found something I absolutely love!! I prefer the…read moremorning classes! Carla is my favorite teacher, she definitely knows what she's doing and she's so sweet and friendly. Very approachable if you need to ask her for any mods etc. amazing studio!!