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    OMNI

    4.8 (44 reviews)
    Closed • 8:00 am - 10:30 AM, 4:00 pm - 7:00 PM

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    Reviews With Photos

    Silks level 1 class
    Meagan L.

    Awesome lineup of fun and diverse offerings!!! They even have an ecstatic dance Thursday evenings. Clean bathrooms, spacious for small crowds. Cool lighting and ambiance, just wish the floors weren't cold hard concrete.

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    10 months ago

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    2 months ago

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    3 months ago

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    10 months ago

    Excellent instructor, motivating music, and a beautiful space. Highly recommend this studio!

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    6 months ago

    Love to drop in when I'm in Tahoe. Great teachers and the studio has a warm and welcoming vibe.

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    2 years ago

    Great environment and great community gym and great workout will be back soon. Love hot yoga ‍

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    10 months ago

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    1 year ago

    Just took the Monday 9:30am with Coby. 11/10. I'd take that class every week if I lived here.

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    2 years ago

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    3 years ago

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    2 years ago

    This studio has a great selection of classes and every teacher has been amazing. It's also clean and well stocked with equipment!

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    3 years ago

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    5 years ago

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    4 years ago

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    9 years ago

    Business owner information

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    Jessica B.

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    5 years ago

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    7 years ago

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    4 years ago

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    9 years ago

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    7 years ago

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    7 years ago

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    8 years ago

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    6 years ago

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    8 years ago

    LOVE the owner Jessica's classes as well as Lorilyn and her yoga! SO GOOD! Do your self a favor and go!

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    8 years ago

    This is hands-down the best Hot Yoga Studio in Tahoe! I have also loved taking their dance classes as well.

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    9 years ago

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    8 years ago

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    Page 1 of 2

    Ask the Community - OMNI

    Is there a shower?

    No, we do not have showers. We offer cool towels after classes.

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    Review Highlights - OMNI

    “Sarah was a fantastic instructor for our private pole class.”

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    MTN Yogi - Beach Yoga and Acro Yoga class available in Summer! Destination retreats also coming soon!! This is from the Summit Hennessey Costa Rica

    MTN Yogi

    5.0(5 reviews)
    0.6 mi

    I saw the sign for yoga and wine while visiting the idle hour for wine tasting. I decided to take…read morea leap and try it out. I am so glad I did! The studio is in the downstairs room of The Idle Hour. There is a wall of windows over looking the lake. I cannot imagine a better setting for a yoga practice. Pairing yoga and wine is a great way to relax but Jenna also uses the wine glass (luckily stemless) In some of the poses. This makes the postures more fun and challenging. Jenna's restorative class is completely customized. You can choose to have your glass of wine after class. She also asks at the beginning of class what you want to work on. Her classes are also great for beginners. Her teaching technique will make you feel comfortable to try it.

    I recommend MTN YOGI with Jenna Marie…read more Jenna has the gift of teaching in a fun and easy way and is always concerned with asking if the students have any pain or problems they would like to work on in her class. The classes in person or online are wonderful and she is always attentive wit each student. With each class I feel renewed energetically, spiritually and without pain in my body. I had a serious problem in my knee ( partial MCL tear) that made it impossible for me to do sports and Jenna's classes helped me recovered and go back to skiing (almost a miracle) She offers multiple classes options for all levels and ages. Some classes are FREE (although I always like to make a little donation, which is easily done from her website starting at coffee/$3 dollars ) I can't recommend her enough!

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    MTN Yogi - Hello, my name is Jenna Marie. I love yoga. I have practiced yoga for almost 20 years!! I started teaching yoga as a 200 Hatha YTC in 2017

    Hello, my name is Jenna Marie. I love yoga. I have practiced yoga for almost 20 years!! I started teaching yoga as a 200 Hatha YTC in 2017

    MTN Yogi - MtnYogi.com

    MtnYogi.com

    MTN Yogi - SUP Yoga available in spring and summer!! Private and group classes available,  signup at MTNYOGI.COM

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    SUP Yoga available in spring and summer!! Private and group classes available, signup at MTNYOGI.COM

    Bliss Experiences - Request a private beach yoga session

    Bliss Experiences

    4.7(14 reviews)
    2.8 mi

    This review is for the Wander in the Woods experience with Jamie on 1/31/2026!…read more Are you in need of a reset, or some slowing down from the hustle and bustle of everyday life? Time out in nature? Breathing deeply and meditating with the woods around you? This class is for you! I absolutely loved this experience! It was so peaceful. Having 2 hours to explore in nature with a guide to direct your intention forces you to slow down and interact with your environment. Being outside and sunbathing on a sunny, winter day was lovely. I left feeling grounded and more connected to myself and my surroundings. The chatter in my head was significantly subdued. Location: For starters, Lake Tahoe Yoga = Bliss Experiences. The address originally listed on the website was wrong/ old. After I mentioned it, the location on their website has now been updated! :) The studio is in a little plaza down Kingsbury grade. Maybe an hour from Reno, it is an easy drive when conditions are clear. Scheduling: Normally scheduled on Friday's, I got an email on Wednesday asking if we could move the class to Saturday morning. Although I was flexible, it would be nice to have a little more notice in the future. To bring: Your blanket (one you wouldn't mind getting some dirt on), journal, pen, some warm clothes if during winter, hiking boots, and a good attitude! Experience: I was the only person in the class! I really didn't know what to expect outside of a guided meditation. We met at the Lake Tahoe Yoga studio and started by walking to a nearby trail ( ~10 mins) and introduced ourselves. Along the way, Jamie outlined the session, and pointed out unique growth/ nature features that were special to this area. I was guided to feel almost a childlike sense of curiosity to feel and interact with the world around me; intentionally slipping on the ice a bit, touching moss, and noticing unique features in the landscape, like an alcove of Aspens. As we walked further, I was given options for where we could settle. We found a cozy place on a log, where we could sit in the sun and feel warm enough to still ourselves. Here, I was guided through all of the senses except for taste, and was given time to practice on my own. I had time to journal and just bask at the beauty around us. I probably could have sat there for another 10 - 20 mins just in a meditative state. Afterwards, we began making our way back slowly, walking through the woods and paying attention to what was going on around us - animals, sunshine, seasonal differences. I also learned some new and fun words for describing forests! The session actually ended a little early. I didn't mind since I was hungry and it was lunch time. Session takeaway's & room for improvement: Since I was the only one in the class, the structure of our session was very relaxed and catered to my preferences. Jamie is very sweet and considerate of your needs, and is willing to cater the experience if you want more time reflecting, meditating, or using your senses. If the weather improves, maybe even an opportunity for some yoga poses?? Jamie was very receptive to my thoughts and it seems like the flow of the class is still being tweaked since it is relatively new. Jamie is also studying in nutrition and is offering some unique classes related to Mindful eating. Overall, there are some really neat classes being offered! I look forward to coming back and getting my zen on!

    Bachelorette Parties Beware! If you are planning a calm,…read moregentle reset with your girls for a bachelorette party I would look elsewhere. My friend, the bride, had organized and paid for all ($25/person, the drop-in rate) all 9 of us to attend a Saturday morning, 9 am gentle flow class more than a month prior to us going. Fast forward the week of, the bride receives an email mentioning that the guide who typically offers the Saturday Gentle Flow is out of town, and as a result of the late change, they do not have another guide for 9am. She did offer us times on Friday, Saturday and Sunday noting that 5 out of the 7 options would be a private session for our group. The only time that worked with our plan of events was 7am on Saturday (one of the private session options) so as a group we all agreed and were excited to start our day with a gentle flow. Our poor bride, who I should mention is the sweetest, most go with the flow wants everyone to be happy kind of woman, begins receiving calls and texts from the owner asking if we really want to do 7am with a bachelorette party, she has to drive in and teach the class herself, and because it was now a private class it would be $78 dollars more! It was nowhere in the rescheduling email that it would cost more for the private session. The math was not mathing. The night before class, we all ask the bride what she wanted to - we're girls girls, we ride together. She very much wanted to start the day with a gentle flow class. That was all we needed, all 8 of us were 100% in with the bride and promised to go in with open minds. We arrive on time and walk in surprised how close together our 9 mats are to one another, there was no way if she had opened the class up to others to make it a non-private session even one more person would have fit! Again, we take a deep breath, try hard to have open minds and sit on our mats. Then the guide/owner opens her mouth...She does not start with a congratulations to the bride, in fact not once does she acknowledge or congratulate the bride, instead she starts with "wow I'm surprised you are all here at 7 am, usually bachelorettes have a hard time getting here at 9am." Then she sits on her mat and in a condescending tone ask "how is the elevation treating you all, nauseous? Headaches? Fatigue?" I laugh because clearly she is trying to figure out if we're hungover - which we were not! As I laugh she looks over, and without hesitation I let her know I'm always fatigued and tired, I'm a mom of a toddler. Another friend mentions that half of us are moms, the other half are teachers we are always all fatigued. The owner then changes the topic to see what problem areas we may be having, collectively we let her know that there are some tight hips, sore shoulders, and lower back pains. She lets us know she will guide us through a restorative flow to address those issues. Not the gentle flow we signed up for. Like I mentioned the room was small. There were times that friends had their feet and hands on one another because there was no room. We were told this was okay, lean into your friends. With a foot in a face?!? That's normal and okay? Two of us were against a wall and couldn't even fully do some of the flows because our arms and legs had no room and no where to go because of the wall. The bride didn't even have the straps and blocks at her station when we started. We never did any typical yoga flow positions, no child's pose, no down, no warriors, no tree, and shavasana had two blocks under our backs that were very uncomfortable and not how I have ever ended a yoga class. In fact, there was really no flow. It was do this position with these blocks, add straps, etc. Halfway through I noticed she was taking photos of us. We never signed anything allowing her to take photos of us. She never even asked for a verbal okay before taking pictures. And some of the positions she had us in while taking photos could not be flattering for anyone. I noted that and was planning on calling her out at the end. Luckily, at the end of class she mentioned she took photos "for us" and would air drop them to the bride. Two of these photos have ended up on her insta-stories this week. Obviously, these photos were for her own personal gain and not for us. Again, not one of us approved the photos being taken let alone used for her social media content. And the kicker - remember how the math was not mathing. Well, in a very stern tone, she calls the bride at the end of class that they had things to finish up front, aka pay the unexplained $78. Again, our sweet, kind bride didn't want any trouble and just handed over her credit card. Maybe she's kinder to corporate retreats or drop-ins, but if you're planning on going for a bachelorette party do not expect for your bride to be congratulated/made to feel special, instead plan on being judged and expected to be hung over.

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    Bliss Experiences - A space for wellbeing and self care

    A space for wellbeing and self care

    Bliss Experiences - Relax, restore and reset

    Relax, restore and reset

    Bliss Experiences - Connect with your self

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    Connect with your self

    Somatic Experiencing with Emily Winter - Photo shows Emily Winter smiling and holding a teaching tool, the Hoberman sphere.

    Somatic Experiencing with Emily Winter

    5.0(3 reviews)
    1.2 mi

    As a patient of Emily's for 2 years, I have found that she is an expert in her field and incredibly…read moretalented in her profession. Her offerings were very advantageous to me while I experienced trauma in my life. Emily's calming, gentle, and professional approach was incredibly healing to me. She is intelligent with her practice, guiding you through your experience, whatever trauma it may be, and helps you understand how and what you can do day by day in being in the present. As one of the valuable team members at Elevate Wellness, South Lake Tahoe's premier healthcare facility, I know that I can trust her with my needs. I recommend being vulnerable in your sessions, which will help you discover different layers of yourself and what you may be holding onto, ultimately guiding you through your healing process. I HIGHLY recommend Emily Winter at Elevate Wellness for your healing needs. Thank you, Emily, for helping me find myself again and allowing me to find peace.

    I went to traditional therapy and had a terrible experience. I was hesitant about Somatic…read moreExperiencing but it came recommended by my acupuncturist and I decided to give it a try. I would not be where I am today without Emily. I appreciated the science behind SE and how it connected to my emotions. The process made me feel "normal" and that all of my emotions had a reason behind them. Our sessions build on each other and I loved having the space to process my emotions. HIGHLY recommend Emily!

    OMNI - yoga - Updated September 2026

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