This place is truly a gem. The yoga classes with Jenay are fantastic, great instruction, welcoming…read moreatmosphere, and a space that instantly helps you decompress. I also attended one of the Bliss wine and food pairing experiences, and it was absolutely lovely pairing wine and grilled cheese! Who knew?! Thoughtfully selected pairings, delicious food, and such a fun, elevated experience that feels both relaxing and special. It's clear the owner genuinely cares about what they create here. Easy 5 stars.

I've been going to Lake Tahoe Yoga for several months now, and I'm completely hooked. The Monday…read moreevening sound bath is absolutely amazing--something I look forward to every week. I've also been doing weekly one-on-one sessions, which have made a noticeable difference in both my strength and overall comfort. It's honestly one of the best things I've done for myself all year. If you're thinking about doing something positive for yourself, I can't recommend this place enough.

This review is for the Wander in the Woods experience with Jamie on 1/31/2026!…read more Are you in need of a reset, or some slowing down from the hustle and bustle of everyday life? Time out in nature? Breathing deeply and meditating with the woods around you? This class is for you! I absolutely loved this experience! It was so peaceful. Having 2 hours to explore in nature with a guide to direct your intention forces you to slow down and interact with your environment. Being outside and sunbathing on a sunny, winter day was lovely. I left feeling grounded and more connected to myself and my surroundings. The chatter in my head was significantly subdued. Location: For starters, Lake Tahoe Yoga = Bliss Experiences. The address originally listed on the website was wrong/ old. After I mentioned it, the location on their website has now been updated! :) The studio is in a little plaza down Kingsbury grade. Maybe an hour from Reno, it is an easy drive when conditions are clear. Scheduling: Normally scheduled on Friday's, I got an email on Wednesday asking if we could move the class to Saturday morning. Although I was flexible, it would be nice to have a little more notice in the future. To bring: Your blanket (one you wouldn't mind getting some dirt on), journal, pen, some warm clothes if during winter, hiking boots, and a good attitude! Experience: I was the only person in the class! I really didn't know what to expect outside of a guided meditation. We met at the Lake Tahoe Yoga studio and started by walking to a nearby trail ( ~10 mins) and introduced ourselves. Along the way, Jamie outlined the session, and pointed out unique growth/ nature features that were special to this area. I was guided to feel almost a childlike sense of curiosity to feel and interact with the world around me; intentionally slipping on the ice a bit, touching moss, and noticing unique features in the landscape, like an alcove of Aspens. As we walked further, I was given options for where we could settle. We found a cozy place on a log, where we could sit in the sun and feel warm enough to still ourselves. Here, I was guided through all of the senses except for taste, and was given time to practice on my own. I had time to journal and just bask at the beauty around us. I probably could have sat there for another 10 - 20 mins just in a meditative state. Afterwards, we began making our way back slowly, walking through the woods and paying attention to what was going on around us - animals, sunshine, seasonal differences. I also learned some new and fun words for describing forests! The session actually ended a little early. I didn't mind since I was hungry and it was lunch time. Session takeaway's & room for improvement: Since I was the only one in the class, the structure of our session was very relaxed and catered to my preferences. Jamie is very sweet and considerate of your needs, and is willing to cater the experience if you want more time reflecting, meditating, or using your senses. If the weather improves, maybe even an opportunity for some yoga poses?? Jamie was very receptive to my thoughts and it seems like the flow of the class is still being tweaked since it is relatively new. Jamie is also studying in nutrition and is offering some unique classes related to Mindful eating. Overall, there are some really neat classes being offered! I look forward to coming back and getting my zen on!

Bachelorette Parties Beware! If you are planning a calm,…read moregentle reset with your girls for a bachelorette party I would look elsewhere. My friend, the bride, had organized and paid for all ($25/person, the drop-in rate) all 9 of us to attend a Saturday morning, 9 am gentle flow class more than a month prior to us going. Fast forward the week of, the bride receives an email mentioning that the guide who typically offers the Saturday Gentle Flow is out of town, and as a result of the late change, they do not have another guide for 9am. She did offer us times on Friday, Saturday and Sunday noting that 5 out of the 7 options would be a private session for our group. The only time that worked with our plan of events was 7am on Saturday (one of the private session options) so as a group we all agreed and were excited to start our day with a gentle flow. Our poor bride, who I should mention is the sweetest, most go with the flow wants everyone to be happy kind of woman, begins receiving calls and texts from the owner asking if we really want to do 7am with a bachelorette party, she has to drive in and teach the class herself, and because it was now a private class it would be $78 dollars more! It was nowhere in the rescheduling email that it would cost more for the private session. The math was not mathing. The night before class, we all ask the bride what she wanted to - we're girls girls, we ride together. She very much wanted to start the day with a gentle flow class. That was all we needed, all 8 of us were 100% in with the bride and promised to go in with open minds. We arrive on time and walk in surprised how close together our 9 mats are to one another, there was no way if she had opened the class up to others to make it a non-private session even one more person would have fit! Again, we take a deep breath, try hard to have open minds and sit on our mats. Then the guide/owner opens her mouth...She does not start with a congratulations to the bride, in fact not once does she acknowledge or congratulate the bride, instead she starts with "wow I'm surprised you are all here at 7 am, usually bachelorettes have a hard time getting here at 9am." Then she sits on her mat and in a condescending tone ask "how is the elevation treating you all, nauseous? Headaches? Fatigue?" I laugh because clearly she is trying to figure out if we're hungover - which we were not! As I laugh she looks over, and without hesitation I let her know I'm always fatigued and tired, I'm a mom of a toddler. Another friend mentions that half of us are moms, the other half are teachers we are always all fatigued. The owner then changes the topic to see what problem areas we may be having, collectively we let her know that there are some tight hips, sore shoulders, and lower back pains. She lets us know she will guide us through a restorative flow to address those issues. Not the gentle flow we signed up for. Like I mentioned the room was small. There were times that friends had their feet and hands on one another because there was no room. We were told this was okay, lean into your friends. With a foot in a face?!? That's normal and okay? Two of us were against a wall and couldn't even fully do some of the flows because our arms and legs had no room and no where to go because of the wall. The bride didn't even have the straps and blocks at her station when we started. We never did any typical yoga flow positions, no child's pose, no down, no warriors, no tree, and shavasana had two blocks under our backs that were very uncomfortable and not how I have ever ended a yoga class. In fact, there was really no flow. It was do this position with these blocks, add straps, etc. Halfway through I noticed she was taking photos of us. We never signed anything allowing her to take photos of us. She never even asked for a verbal okay before taking pictures. And some of the positions she had us in while taking photos could not be flattering for anyone. I noted that and was planning on calling her out at the end. Luckily, at the end of class she mentioned she took photos "for us" and would air drop them to the bride. Two of these photos have ended up on her insta-stories this week. Obviously, these photos were for her own personal gain and not for us. Again, not one of us approved the photos being taken let alone used for her social media content. And the kicker - remember how the math was not mathing. Well, in a very stern tone, she calls the bride at the end of class that they had things to finish up front, aka pay the unexplained $78. Again, our sweet, kind bride didn't want any trouble and just handed over her credit card. Maybe she's kinder to corporate retreats or drop-ins, but if you're planning on going for a bachelorette party do not expect for your bride to be congratulated/made to feel special, instead plan on being judged and expected to be hung over.

I love, love, love Laura Trent's classes. Lorilyn is amazing too. Best Yoga classes in Tahoe…read more You will leave feeling amazing in this troubled country.

Fantastic Sunday restorative class with meditation, a healthy use of props and great instruction…read more Lorilyn is so gentle and knowledgeable! She was so supportive of my mom and I as we were here for the weekend. I'll continue to use Tahoe Rising as my primary studio when we travel to SLT. They also have top notch h infrared lights, so I'm looking forward to trying a heated class next time. Thanks!!

Wow. What a hidden mountain gem for massage and body work. Came in feeling worked from a few days…read moreof mountain biking and am now completely rejuvenated. Had many many massages all over the world and this was in the top ten for sure. Catherine is amazing. And the studio was quite relaxing. Definitely coming back!

I have taken two Hot Yoga classes now with Jessica. Simply wonderful. Room is great, nicely…read moredecorated, and temp is perfect. Not too hot, but warm enough to help and start a sweat. Best studio in South Lake, highly recommended.

this is the worst gym I have ever taken my child too, they get treated horribly. telling my child…read morewhat and what not to eat. They aren't allowed to sit down or they have to do rope climbs. My daughter has gotten told by her coach that she is wasting her time and to go home multiple times. Getting called out of shape and overweigh. My daughter would cry in the bathroom trying to figure out why her coach hated her. This coach picks favorites more than anyone and it's so obvious. I really wanted to like this place but my daughter got treated terribly and I would save every little girl there if I could.

Love this gym! For the last several years we have spent our…read moresummer in Lake Tahoe and our daughter has had to continue working on her skills for her competitive team. Amy, the owner has always welcomed her and provided excellent classes and private lessons to further our daughters success. It is always sad when it is time to go but we look forward to our next visit to inversion Gym!

This place is great! Super convenient since it's close to heavenly ski area and a bunch of us were…read moreable to drop in for a private group class. Steve is super nice and you can tell he's passionate about Crossfit since he's one of the originals. He designed a workout for us that helped introduce Crossfit to our two friends who never tried it before yet still challenged the rest of us. Definitely recommend to anyone visiting the area!

I came during New Years week only to regret that I didn't drop in again. Garth was the coach during…read morethe 12 PM class and he was very patient and supportive of me. It was tabata and 400 meter runs in between and considering that I live near sea level, I definitely felt like I wanted to give up. Although the place is small, it is intimate and you get of a more personal coaching. I definitely would come back again if I was in town. Thanks a bunch!!

I want to start out by saying Lorilyn is a gorgeous, genuine woman, with such a beautiful soul. She…read moreis so professional and so sincere, when you speak to her she looks at you like you're the only person in the room and actually listens to you. I love her personality and enjoy her presence :) I never ever thought I would be into doing yoga... Lorilyn changed that for me! I showed up for a private session,not knowing what to expect. I walked into this beautiful room with hardwood floors, so nicely decorated, she also has the ropes so neatly on the wall (you can hang from these ropes!!) I felt so comfortable as soon as I walked in. Lorilyn is very educated when it comes to yoga and the bones and muscles in the body; she really knows her stuff. I'm a hairdresser, so my back is always hurting. She knew what bone in my foot connected to my spine. I've never met someone so intelligent when it comes to yoga and someone who enjoys her practice as much as her!! I love knowing I'm not going to a yoga teacher who just tells me what to do. Lorilyn talks to me about my career and my stress levels to know the toll I take on my body and she helps alleviate all my pain. I'm so happy I met her and anyone who is interested in yoga but is nervous should 100% try Yoga Tahoe.

My Yoga experience at Yoga Tahoe was stellar! And Lorilyn is a total babe!read more

I was vacationing in Tahoe and needed to keep up with my routine. Of course, I was apprehensive…read moreabout working with a trainer other than my own, but Kyler made me feel at ease and designed very beneficial workouts. He addressed my double ACL repair and back surgery related needs and kept the workouts really exciting. I would work out with him again anytime and highly recommend him.

I have been working out with Kyler for the last few months and he is an amazing trainer. He is…read morevery concerned about the well being of his clients and designs his workouts with your health, safety and goals in mind. We started off meeting 3 days a week and we did a variety of different workouts (kettle bells, resistance bands, squats, lunges, sprints, jumping etc). I've had problems with my back for years and I never had any issues with the exercises Kyler had me do. The first 6 weeks saw me lose inches from my waist, hips, etc. I toned up and felt better than I had in months. He also helps you track your calorie intake (with an easy online app) to keep you mindful of what you eat everyday. I have a weird schedule and he was very flexible and I never had a problem getting an appointment. If you're just starting out or just want to switch up your routine, I highly recommend working out with Kyler at Sierra Athletic Club!