Cory Sato really knows what he's talking about! So much information on the benefits of Sauna and…read moreCold Plunge therapy. Combine that with the benefits of awesome supplements from JACKO and ELMT. One stop shop to recovery and longevity. "Healthy Together" thats the ethos at Chayse Life. Their prices are very reasonable too! I thought it would be much harder to "take the plunge," but Cory and his wife Amanda, made it fun. Cory even took the plunge with me so I wouldn't be alone. It was GREAT!!!

I can't recommend this business. Simple and to the point. Sauna and cold plunge. Nothing fancy…read more Clean. Personalized service. Fair price. Great location across the parking lot from Legacy Gym for recovery after a workout or right off the 15 if you want to recover from your commute

This is fraud. Paid…read morefor 2 separate sessions and "Clark Phillips" never showed up. He only emailed and gave us the go around. He requested more money via PayPal or Venmo for "filing and administration fees". When we tried calling his calls were screened and no answer. Called multiple times and finally got a message that the phone has been disconnected. He tried buying time and offered a full refund once the payment was posted. Fraud!!! Stay Away

From the owner: Elevate your workout routine with tailored fitness & instruction from our certified professionals…read morein a welcoming environment.

Coach Selina is awesome to work with! I'm on my last couple weeks of a multi-month nutrition &…read moreexercise plan with her, and I feel amazing. She's knowledgeable, very responsive, and flexible to my needs/wants. That said, she's not afraid to hold me accountable when I go off-plan, which helps me get back on track faster. Our bi-weekly check-ins have been super helpful because we connect on what's working & not working, so she can make any necessary adjustments in the next week's plan. Meals are yummy, workouts (even the hard ones!) are 35 minutes or less, and I have the accountability I need to make lasting changes that drive the results I'm looking for. I also want to mention that Coach Selina approaches health from a holistic perspective - she doesn't just care about diet and exercise. In our check-ins, we talk about stress, sleep, triggers, habits, thought patterns, and more. I appreciate her comprehensive approach! Lastly, she created a "maintenance" plan as a guide to help me keep a body I feel confident in :)

From the owner: Welcome to Selina's Life & Health Coaching! We are your go-to destination for empowering personal…read moretransformation, where we help you unleash your potential and live your best life. Our coaching services focus on enhancing your well-being in mind, body, and soul. What sets us apart? Selina, our highly experienced and passionate coach, genuinely cares about her clients and their journey. She excels in active listening and deeply connects with her clients, understanding their unique needs and goals. Her approach is friendly, patient, and creates a safe, supportive space for open conversations. Our coaching sessions are infused with creativity, making them engaging and enjoyable. Selina's straightforward and honest guidance encourages you to take risks and explore new avenues for personal growth. We believe that small, sustainable lifestyle changes can lead to significant, lasting results. By choosing Selina's Life & Health Coaching, you're not only investing in your well-being but also gaining a dedicated partner who will guide, support, and inspire you every step of the way. We invite you to experience the difference and look forward to helping you become the best version of yourself!

Great Doctor. He took care of my foot and it is almost back to normal. It had been severely swollen…read morefor over one year. And he reduced the swelling and now I can walk on it with almost no pain. I am very pleased with the treatments at $ 50 a session. Western doctors were clueless. All they offered me were pain pills and deer in the headlight responses. Chinese medicine is a force to be reckoned with.

Dr. Julie is the bomb.com!!…read more Immediately when I entered her office, the energy was very calm and soothing. The energy was very positive and gave me overall good vibes, which was reassuring because I was looking for a doctor to treat my anxiety without prescription pills. Upon meeting Dr. Julie, I was instantly put at ease because I felt that she truly and genuinely cared about my wellness and wanted to treat me holistically and naturally. I have seen an improvement in my anxiety levels since I started seeing her weekly and know that I am in good, healing hands whenever I see her. My weekly sessions are something I always look forward to because I always leave her office feeling wayyyy betterrrr compared to when I first come in. I would definitely recommend her!!!

As a US ARMY Vet. I sustained some injuries while serving in during Desert Storm & Bosnia. I…read moretransition out from active duty and became a full-time student and government employee. Unbeknownst to me sitting & standing for long periods of time I've became arthritic throughout my body. I needed help or I was going to succumb to my injuries, pain and mental health. I looked on line and decided to try Progresive Health & Performance. I must tell you... I've been rejuvenated. My coach "Thumbz" create a routine just right for me. The exercises created just for me are with "band" strength, stretches, and cardio. I never would have thought I'd be so engaged and looking forward towards my workouts. I would recommend this to anyone, civilians, veterans or government workers. Your workouts are tailored made and the coaches are hands on. If join, make sure you ask for the "penthouse" lol. "Thunbz" you are the best.

I started participating in the group classes offered to the Murrieta Hot Springs Resort & Spa…read moremembers by trainers from PHP. Each of the trainers are professional and knowledgeable. Coach Maria's Monday classes really start my week off in the right direction. Her Thursday classes are great for recovery and resetting. Coach Amanda's yoga classes have been so helpful to me, in my journey of health and wellness. I am beginning to see results, as my balance is returning! Coach Liz's Wednesday classes is challenging, and makes me give maximum effort. I am extremely happy that this partnership came about, and I look forward to all of the classes.

I had a electrodermal biofeedback exam with Susan and was completely blown away!! We solved…read moreproblems I knew I was having but no doctor could figure out!! I can't wait to keep following my exams and see how I grow in the natural living aspects

From the owner: A Vibrational Energy Session is done remotely from the comfort of your home or office. Einstein…read morecalled is spooky from a distance or a scientific term is Quantum Entanglement where the internal energy can be investigated no matter the distance. Determine where your energy blocks are. Either nutritionally, environmentally or emotionally. Let's see which micro or macro nutrients are deficient so your body can adjust to become balanced. Our bodies are inundated with toxins everyday and your cells overloaded with toxic chemicals may be blocking your energy. An Vibrational Energy Session can pick up which emotions are keeping you from your highest vibration. Your subconscious holds these emotions until you are ready to release them. Let's see where this leads us. This can be a very emotional event by bringing up stressful situations you may have forgotten or blocked out. If you do not want to do the emotional portion of the session, please let me know in advance.

Club Iron is amazing vibe and facility. Everyone here is amazing and the facility has all you need…read moreto excel in your workouts. Definitely recommend to people who don't want to deal with the corporation gyms.

I have been training with John for almost 2 years, I've lost 50 lbs. I came to him at first to lose…read moreweight, and get s better understanding of a healthy lifestyle. Which he has guided me through both with great results. I always recommend him, when people see my transformation. Not only is a great trainer, but a really sincere person.