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    Progressive Health & Performance

    5.0 (43 reviews)
    Closed 6:00 am - 6:30 pm
    Updated 2 months ago

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    Response rate

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    Services - Progressive Health & Performance

    Personal training

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    Allan J.

    Coach Thumpz is incredible and has helped me a lot with my jiujitsu. We've incorporated fast twitch muscle fibers as well as cardio to my routine. I come here twice a week sometimes just once depending on injuries and how work and jiujitsu gets in the way. But everytime I come here it's a check up to keep things intact and develop. Before comp I was coming twice a week training VERY hard. The workout is trailered for winning and performance. I'm extremely greatful and I plan on staying here. I'm undated thus far and won Gold at grappling X at 135-145. They makesure I'm keeping strength while dropping weight. Or I'm keeping speed while gaining weight. Lifting is all very new to me so I'm glad I come here. This place is designed to give you in EDGE. Coach Thumpz is passionate, athletic, strong, and can help with combat sports. He gets my personality and we get along great, all his clients love him. We always have the coolest vibe in our corner as he keeps us all motivated and on track. As soon as I'm done catching up on classes I missed I'll sign back up and keep things going. Being able to use missed classes is amazing and considerate being people have life and other things that get in the way. That's a buisness that doesn't care just about profit but changing lives

    Penny C.

    I found Progressive Health one and a half years ago when I needed an emergency chiropractic fix. Trailhead Chiropractic (great docs btw) shares a hallway with PHP and I wandered through to find the answer to my sedentarianism: a stellar personal trainer by the name of Jordan Simpson. I'm a lifetime exercise quitter. Jordan and Staff never make me feel ashamed or discouraged or incapable. The gym is intimate and comfortable, clean and has all the parts and pieces for an effective workout. Their slogan oughta be "TRANSITION WITH TENDERNESS"

    Php hosting casino night!!
    Jordan S.

    Php hosting casino night!! This place rocks! Staff is absolutely amazing! Heroes movement for the win!

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    2 months ago

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    Eric C.

    Thank you for letting us be part of your journey!

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    4 months ago

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    2 months ago

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    Eric C.

    Thanks Jeff! Glad you’re enjoying it!

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    5 months ago

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    2 years ago

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    Eric C.

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    4 years ago

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    Eric C.

    Happy to have you in the family Hannah!

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    4 years ago

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    Eric C.

    Yay! So happy to have you here Su!

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    7 years ago

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    Eric C.

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    4 years ago

    Having a wonderful time at casino night. Everyone is so friendly and helpful. I'll be sure to support more as much as I can

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    4 years ago

    Awesome casino night! Nice facility and knowledgable people! Check them out! Nice facility

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    4 years ago

    Everyone is like family! Great place to be and learn how to get in shape the right way without hurting yourself.

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    5 years ago

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    Eric C.

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    7 years ago

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    Eric C.

    Thank you Eddie! We’re honored to serve you however we can!

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    Eric C.

    You’ve been a pleasure for us to work with Mark! Thank you!

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    7 years ago

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    Page 1 of 2

    Ask the Community - Progressive Health & Performance

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    Review Highlights - Progressive Health & Performance

    But when Eric called me to chat about my goals, I knew from the first phone call that PHP wasn't just a gym.

    Mentioned in 12 reviews

    Read more highlights

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    Taylor Ponce - Self Made Training Facility - 3 month glute transformation

    Taylor Ponce - Self Made Training Facility

    4.8(21 reviews)
    2.2 mi
    Committed to quality results
    Free parking

    Being new to SoCal has many challenges, basically having to find a "new" everything, including a…read moregym and trainer. Worked with many trainers back home in NYC, I had to find a trainer that's worthwhile. Tried one or two trainer in San Diego but wasn't a fan, they seem to just be going through the motion and uninvested. Took what started out as a short break became a long one and just kind of lost motivation. As I gain control of my life again, I started looking for trainers and so many gimmicks came up. From boot camp type fitness to orange theory type fitness.. etc. Nothing seems genuine and straight forward, it was like all people were trying to sell you new trend or something. Then I randomly looked on Yelp to see if there anything worth looking into, Taylor's page came up. It was straight to the point, real, no hype, just simple training, no gimmicks. I was intrigued and continue reading and looking at the photos. Decided to message her to get some info. Next thing you know came to meet her at the gym and signed up. Very genuine person, focus, has so much positive energy and ample knowledge. Had a great first session and every session thereafter. I feel great everyday since training with Taylor. She pushes you without overdoing it like some trainers. It's not only a great for your physical health but mental health as well. She doesn't try to sell you anything, just tries to help you reach your goal no one else's. Amazing trainer and person. It's been 6 months now and still going strong. Extremely thankful to have met her and excited to reach my goal and then some.

    I have been training with Taylor' for 6+ months and continue to see and feel direct results from…read moreher coaching. Taylor mixes up my workouts throughout the week to ensure we are targeting the upper and lower body as well as my core. It was important to me to find a female trainer that really understood a woman's body and I found exactly that in Taylor. Her dedication to her "girls", passion for fitness/wellness and her fun personality motivates me to show up every day! Taylor is a the best at what she does and I thankful I found her!!

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    Taylor Ponce - Self Made Training Facility - 3 month glute transformation

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    Taylor Ponce - Self Made Training Facility - Glute Growth

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    Oasis Training Facility - Pickleball court

    Oasis Training Facility

    5.0(30 reviews)
    2.1 mi

    I only joined week last -- and I'm honestly so impressed. The semi-private training setup is…read moreexactly what I was looking for. The trainers are attentive, know my goals, and make sure I'm doing everything correctly while pushing me in the best way. The vibe is super positive, everyone is welcoming, and it never feels overcrowded, especially in the mornings. Even after just a week, I can already feel changes in my body, which is really motivating. So happy I found this place!

    Five Stars Just Isn't Enough…read more From the moment I walked into this gym, I felt welcomed, supported, and genuinely inspired. The staff are incredibly knowledgeable and kind, always going the extra mile to make sure you feel confident and comfortable in your fitness journey. The equipment is top-tier, the space is always clean, and the atmosphere is positive, motivating, and inclusive. What truly sets this place apart is the sense of community--it's not just a gym, it's a place where people uplift each other and grow together. Whether you're just starting out or you're years into your journey, this gym meets you where you are and helps you become the best version of yourself. As someone training for a military program, I came in with very specific goals and high standards. Thanks to the dedicated support and expert programming here, I was able to successfully pass a rigorous physical fitness test that was essential for my next step. That accomplishment is something I'll always be proud of--and I couldn't have done it without this team. I'm so grateful to have found this place. Highly recommend to anyone looking for more than just a workout--this gym is the real deal. THANK YOU FRANCO, TYLER, KURT, AND JAMES!

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    Oasis Training Facility - Star of the art equipment

    Star of the art equipment

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    EōS Fitness

    EōS Fitness

    3.3(86 reviews)
    3.9 mi

    Being the newest EOS in the area, this location is cleaner, fancier, and overall just better from a…read morematerial standpoint. Unfortunately because this is the best location, everybody in a 20 mile radius wants to show up at the exact same time turning the parking lot, front entry, and weight room into a clusterf**k. Therefore, the best way to actually enjoy your workout is to show up just in that critical timeframe just after all the WFH people's lunch break ends and before the jocks get out of school. If you can get in this location outside of peak hours, everything is quite clean, somewhat spacious, and the staff are always friendly and outgoing (thanks Ian for the swag). My only issue with the Winchester location (really all EOS locations) is that when the gym is full of mouth-breathing muscle heads and climb-milling influencers, the air temperature gets out of hand. Please for the love of God crank the A/C and fans during peak hours. Sometimes this place gets hotboxed worse than several of the cars in the parking lot pre-workout and I mean with the smell of a$$ not weed...well maybe it's both. Fix the ventilation issue and I think this is probably the best gym in the area.

    I haven't frequented the Winchester EoS in a while but when I did stop by recently, I liked that…read morethe music was at ambient sound level, and they have opened up a new exercise room for glute-focused machines. Clean, organized, and ample parking, I think this facility definitely looks nicer that other locations nearby. Will definitely stop by again when I have a chance!

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    EōS Fitness
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    Metroflex Gym Murrieta

    Metroflex Gym Murrieta

    4.5(72 reviews)
    1.7 mi

    Best gym in SoCal. Ownership takes pride with a clean gym, amenities and providing the best gym…read moreequipment around. I highly recommend this place if you're serious. Tons of motivation in that place

    ​This review serves as a formal public record of a physical battery committed by their General…read moreManager (TG) of Metroflex Murrieta, resulting in catastrophic, life-altering damages. During an interaction on the gym floor, the GM initiated unprovoked physical contact. Utilizing her full body weight, the GM executed a two-handed shove, propelling me several feet into a piece of industrial gym machinery. The impact was concentrated on my left posterior shoulder. The entirety of the unprovoked battery was captured via high-definition, third-party video recorded by another member (JP) in the immediate vicinity while they were filming themselves benching. The footage confirms the GM's intentional use of force. Following extensive medical intervention, a (QME) has officially issued a Permanent Disability Rating regarding my left shoulder. Clinical diagnostics confirm a total and permanent loss of function in the left shoulder. I am currently on permanent disability as a direct and proximate result of the GM's (TG) actions. This establishment is now the subject of litigation for personal injury, battery, and gross negligence. Management's failure to maintain a safe environment has resulted in a permanent physical impairment. Prospective members and stakeholders should be advised of the severe lack of professional restraint and the significant legal liabilities associated with this facility's leadership. The financial and physical risks of patronizing this business are extreme.

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    Metroflex Gym Murrieta - Me at MetroFlex looking in the mirror, thinking fuck who is that beast!

    Me at MetroFlex looking in the mirror, thinking fuck who is that beast!

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    Progressive Health & Performance - healthtrainers - Updated June 2026

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