Great beginner class. Teacher offered good suggestions for modifications, the class moved at a…read morenice pace. It was a surprisingly thorough workout. I've already signed up for another class!

Such an awesome studio. Designed nicely, plenty of equipment, and great instructor. The class was…read moregrounding and the ambiance was nice. Definitely recommend.

What a great first time experience. I anticipate going back again! Such a welcoming group of people…read morebeing a fist time visitor.

I love this place! I've been coming here for 2 years now, and I feel so much better -- physically…read moreand mentally -- because of it. It's a small, personal place, and the owner, Kim, is warm and welcoming. She offers a variety of classes, from gentle (yin) to hatha to power yoga. The gentle yoga classes are great for people who are just getting into yoga and/or have injuries that have prevented them from trying yoga before. Kim and the other instructors are always very patient and make sure new people take their physical limitations into account when doing any of the positions. The instructors are very "hands on," and In all the classes, they go around and make sure we're doing the positions correctly so we get the most out of them. The classes are invigorating and often challenging (even the gentle ones), but they always end with shavasana--which is about 10 minutes of relaxation and (for those who can) meditation. I always leave feeling more relaxed, more energized, and more focused than when I came in. This is not a place for Type A people. Classes don't start exactly when they should, and sometimes they go over their 90-minute allotment. But if you want a yoga studio where the instructors and the students care about one another and care about creating great energy, I think you'll really love this place too.

Maureen Hancock is a fraud I paid to have VIP tickets. I realize that you're not guaranteed a…read morereading, but I figured I'd have more of a chance. She literally read every single person in the audience besides maybe five of us in the first beginning of the show, she read the people in the back who paid less knowing they wouldn't stay for the vip after show so in my opinion, if you really wanna go pay less for your tickets because the VIP people got less what really upset me was we left that show even more sad and angry than we went in. She announced in the beginning of the show we would leave lighter She claimed we would see signs all around us when we left as well didn't happen. She called on the person I was with and said she'd come back to them and never did. I'm not saying this review just for that reason I am telling you she was very vague with everything. She was saying to people in the audience. She was there as a comedian instead of something that was actually serious. I didn't pay to go see a comedian I paid to see something serious. She was extremely funny but again I didn't pay to go see a comedian. Not to mention the fact, she was definitely drinking alcohol throughout her show which I believe is unprofessional unless you're at a comedy show. I paid to hear seriousness about our dead passed away loved ones we went for closure and got nothing. and everything she said to each person was similar. I do not believe she's actually a medium. I wasted a lot of money coming to the show. Don't believe me try for yourself.

Maureen is amazing. I was a guest at her show this past weekend. She went to every table and did…read morea reading. 3 hours long. She wanted to make sure everyone got what they came for. She connected me to my son. The feelings are overwhelming. I cannot thank her enough for sharing her gift and energy. I can't wait to see her again.

So very thankful for an amazing massage by Sharlene! She has a gift of finding and releasing the…read moreaches that I didn't even know were hiding there! I felt so relaxed and at ease. I really treasure how she has made such an incredible massage affordable and accessible. Really looking forward to my next massage!

From the owner: I have a naturally deep pressure, I love doing deep tissue work, and because I’m also a Yoga…read moreInstructor I love incorporating stretches into my massages. I have also been trained in Stretch Therapy, Lymphatic Drainage Massage, and most recently Thai Foot Reflexology.