Had a great slow flow class here on Thursday night. The studio itself is tucked away in a super…read morequiet building. The entrance room was clean and serene. There were spots to put shoes/coats/etc. The studio itself was peaceful and large. There was a supply closet for things like blocks. The facility and check in process was super simple! The yoga class was super peaceful. We did a slow flow class that was for all skill levels. The class focused primarily on easy movements and breathing. I really enjoyed it and will be back!

Open Doors Hanover is my yoga "mother ship", so to speak. I first started practicing yoga about 2…read more1/2 years ago at Norwell location, before it moved to the larger Hanover space. I've tried other studios, but OD is still my favorite. It's a power yoga studio, in the tradition of Baron Baptiste (but without his irritating ego trip... I'm not exactly his biggest fan). That being said, their roster of teachers all have their own individual styles and thus their classes are all somewhat different. They all have different backgrounds: they include dancers, physical therapists, masseuses, triathletes, and just regular people who fell in love with yoga and undertook OD's 200 hour teacher training course. My personal favorites are: 1. Barbara: Her classes are a perfect mix of mind and body. I always leave her classes happy, feeling like I got a good physical as well as mental workout. 2. Deb: her background as a physical therapist really shows in the class she leads. Great for beginners, as she is patient and calm. 3. Laurie: She is great for those who are looking for a more athletic, less "yoga-y" class. She does a lot of great ab exercises at the beginning and end of class. 4. Joanne, aka JoJo: Her voice is mesmerizing, and if it doesn't draw you into a tranquil state of bliss, well, you must be a robot.

Everything went well! The atmosphere at Emerald is very peaceful and calming. It is welcoming to us…read moreall and a comfortable place to start our yoga experience. Landen teaches us to practice calming breathing and exercises to ease our aches and pains. Chair Yoga at Emerald has made a healthy difference for me.

It is my second month with Emerald Yoga studio and I couldn't be more happy. As someone who had…read morelimited yoga experience before, it has been a pleasure to try all of their different classes. I highly recommend Flow with Candace!

I just had another of Chrissy's incredible massages. Made an appointment for the next morning and…read morehad no problem with many available times. Chrissy is a master clinician with kind people skills. First time I had one type of cupping to a very sore area. "More please!!" The space is welcoming as is she.

I've tried a few massage therapy places since moving back to the South Shore in July but was…read morefeeling "meh" about them. I've found my "go to" place. My primary reason for massage is to treat a nagging neck/shoulder issue. Chrissy used a few techniques I had never had before (and I've probably had 50 different therapists over the years). I can tell she's also a yoga specialist because she incorporated stretches that were very effective. In addition to being a therapeutic massage for my problem areas, so much of it felt really nice and relaxing. I appreciated Chrissy's warm, calm demeanor. Facility was clean and pleasant. Good value for an hour massage. Looking forward to making a monthly massage part of my self care routine.

If you are looking for a beautiful, relaxing space to learn or practice yoga this is it! Not too…read morebig, not too small the warm wooden interior is a stunning new space filled with love and light. The teachers are inspiring, friendly and make you feel welcome every time! My daughter and I have tried almost all of the classes and a few of the special events and they are all fabulous. One of our favorites is the glow-in-the-dark Halloween evening class and the annual outside Vinyasa fundraiser! Peaceful and simplistic. One of our favorite spots on Earth!

Wonderful stand-alone studio with beautiful interior and great energy. Very welcoming space!read more

Whenever I have an injury of any severity, I always reach out to the Zen Den for help. They have…read moredone nothing but help me get back to top shape and cannot say one bad thing about the service/care. 10/10 must recommend reaching out for help if you have suffered any injury, it is always the first place I call. I cannot say enough good things, highly recommend.

I have no idea how their services are because they don't respond to the text they ask you to send…read more"pain assessment" to. Or their request form filled out on their website. Finally get a text with a time (with apology for delay). Respond yes and never hear anything else. Voicemail is always full. Nobody answers phone. Two minutes until appointment I said yes to.....still no reply.

Nicole and her partner, Andrea, have created a welcoming yoga center to expand your practice. A…read morefeeling of love and serenity envelopes you, walking in. Nicole's energy is incredible, perfect for Buti yoga. I travel around New England, meeting fellow Butisattva's, trying different practices. Nicole loves what she does and shares her love with her students. I had a rough day dealing with some personal stuff. After the most beautiful Savasana, she shared some words that resonated so well and healed my heart. The heart chakra work in class was just what I needed. I drove 2 hours to attend this class and WILL be back.

I love Club Pilates in Hanover! I have been going there since early fall and the instructors are…read moreall super supportive. I especially love Pia and Nicky (and Amanda whenever she subs from Hingham!).

I tried the free introduction class at Club Pilates in Hingham MA in June. It was my 1st pilates…read morereformer class I had ever taken. I enjoyed the mechanics of the reformer & joined with an unlimited membership that day. I have taken over 60 classes in less than 3 months & throughly enjoy each & every class. Not one class has ever been the same with each class providing a total body workout. I have noticed significant chances in my body relating to strength & overall fitness. I have never taken a fitness class that speaks to me as pilates does. All of the instructors appear to be very well versed in the human anatomy muscle family & how to make modifications to align your workout with your body's limitations. There are 3 levels of classes, with the 3rd requiring an assessment to access. There are all ages but unfortunately mostly women (of all ages) as I think my husband would greatly benefit from this type of fitness activity. My only regret is not finding this pilates reformer regiment sooner in my life. Thank You Club Pilates I Love Everything About Your Program Offerings Especially Your Staff!