On Super Bowl Sunday, instead of the Puppy Bowl, a few friends and I attended the Taste of Philly…read moreDance Fitness Workshop here and it was awesome! Totally justified all the mac and cheese and wings I ate later... PROS For $25 (it was $20 earlier than the week of) we got 2 hours of nonstop dance workout classes. We tried 8 different types of dance including hip hop, ballet, jazz, modern, zumba, and banghra blast! We were greeted with a nice spread of healthy snacks-fruit, hummus, bruschetta, etc. and a coat rack for our things (there are also lockers further in). All the instructors were awesome, music was upbeat, and classes were fun! CONS The room was PACKED. They rotated rows every few songs, but I was seriously afraid of being punched/kicked in the face for most of the hip hop routine. The last session-powerjam stretch- involved a lot of being on the floor, which was really hard and there were not mats. It was hard to keep up with some of the instructors, and I know they tailored this to beginners, so I can only imagine (fear) what the regular class is like! Definitely recommend attending similar events like this and checking this studio out.

If you're into booty poppin', intense workout, and the fact that your instructor wears silver…read morespankies this may be the place for you. I attended Philly Dance Fitness for their Beyonce Twerkshop held in April. Make sure you bring water and comfortable clothing because you will move and you will sweat! I will say that I've honestly never had so much fun in a dance class, especially one where I didn't know what the hell I was doing 35% of the time. PDF really encourages a no pressure keep going type atmosphere which I think will make even a novice feel comfortable. The session was high energy and little to no breaks so it was essentially a full 1.5 hr workout. 3 different instructors participated in this workshop going through different routines. As most instructors have different teaching styles, some would go through the moves whereas others did a type of "crash and burn" style where everyone just went for it. Also, because this was a Beyonce twerkshop, popular Bey routines (i.e Single Ladies, Partition) were also incorporated into the class. For the boring stuff: class was $25, completely worth it to me (especially for 1.5hrs) but may still be expensive for some. Class was COMPLETELY overcrowded which may also be bothersome for some but wasn't really a huge deal for me. They did rotate rows so anyone who desired to be be in the front got equal opportunity to do so. They may want to look into offering several time options for a particular workshop so it doesn't get so overly crowded. As mentioned before, it's very high paced. You're probably better off if you've had some type of previous dance training or catch onto routines quickly but once again, no big deal. Mess up? Just keep dancing. I'm not sure how other classes with PDF are but if you're into reppin for the '99 and 2000 with booty shakin' hits such as Juvenile's "Back that ass up", Ludacris' "How Low", the 2005 hit, "Ms. New Booty" and other anthems to get you moving a twerkshop should definitely be in your near future. Kudos to the attendees that really showed their skills Diplo-esque and all of what else went on that day (if you wanna know go and see!). The dance tracklist was awesome for whoever came up with that as well. Totally an open and creative atmosphere that's not for the faint of heart.

My sister in law asked to to try out a new group fitness class at Train & Nourish and let me tell…read moreyou- it was a WORKOUT! We opted for the 7:30 AM Saturday classes which are so fun. The instructors are great and help you with modifications if needed and they create a circuit/HIIT workout that will really get you sweating. I highly recommend checking them out! Look for classes on the MINDBODY app!

Working out and T&N has totally changed my attitude about exercise and fitness! I look forward to…read morethe classes and love seeing and feeling the results of being stronger, having more energy and stamina, and feeling more confident in my skin. The classes are always a great workout, you learn the proper form and how to push yourself while preventing injury. One of my favorite things is that the focus is on how you feel (energy, confidence, self care, feeling strong) and not on image or weight.

Hello, I have been a member of this gym for over 20 years…read more Many times, I have told people EVERYWHERE that this is the best gym in the world because of it's variety and amount of equipment and space. I have left reviews on the internet to this effect. I would like to continue this sentiment, but I just cannot anymore. I recently took a long break from the gym after renewing my membership (I think in September or November of 2025). The main reason is the music played on the PA system. It is HORRIBLE and WAY TOO LOUD. It is like a bad nightclub with crappy inappropriate music that serves more to distract and drain energy. It is so loud that I can't even bring headphones and enjoy my own music without turning them up so loud I nearly go deaf to drown out the terribly loud crap music in this gym. Not everyone that works out in a gym wants nightclub type "thump thump" or crappy pop music. SOME PEOPLE WANT NO MUSIC AT ALL SO THEY CAN CONCENTRATE AND BE IN THEIR OWN THOUGHTS. It also causes people's conversations to be overly loud and obnoxious. The TYPE of music in this gym is disgusting and in poor taste. The volume is so bad that people wearing headphones complain that it is too loud. I have seen people who graduate from ear buds to noise resistant "can" type headphones in this gym just to drown out the music in this gym. I have voiced my distaste and annoyance about this to the staff and owners many times and I seem to be disregarded, which I find HIGHLY DISRESPECTFUL for someone who has been paying for year-long memberships for over 20 years. I have become so desperate I even offered to pay for the Sirius XM membership if you would just shut it off and you laughed at me WHEN I WAS DEADLY SERIOUS. This is how bad it is. Not a single person there wants to hear this music and especially at this volume. IF I WANTED A NIGHT CLUB, I WOULD GO TO A NIGHT CLUB. IF I WANTED AEROBICS MUSIC FOR A DANCE CLASS I WOULD GO TO AN AEROBICS DANCE CLASS. I COME TO THIS GYM TO LIFT WEIGHTS/WORKOUT, NOT DANCE AROUND LIKE AN IDIOT! It just tells me that you don't care about your customers/members and disregard anything they desire. FOR THE LOVE OF GOD, READ THE DAMNED ROOM! EVERYONE IN THAT GYM IS WEARING HEADPHONES. EVEN THE CLEANING CREW WEARS HEADPHONES! READ THE ROOM! TURN OFF THE DAMNED MUSIC! Clearly this is impossible for you to understand and don't care. I live next door to this gym, but I will seriously pay more or walk many blocks to go to a gym that listens to their customers and doesn't force feed them crappy clubby teenage shit-pop music when everyone is wearing headphones trying to avoid it. READ THE DAMNED ROOM!!!

This place is so bare bones that I'd rather make-do with my dumbbell set and bench at home. Don't…read moreget me wrong, they've got equipment to spare, but no towels, no soap or shampoo in the showers, no overnight lockers available, one water fountain (serving 4 floors), and they choose to clean the toilet/shower area during business hours without any announcement, just hanging a sign that says closed for cleaning. I walked in, changed my shirt, and I gave my notice to cancel my membership. The woman tramping around cleaning when I wanted to take my shower and dress was the last straw. I will have to rearrange things a bit in my apartment (it will be tight), but I will have a 15 second trip to the "gym", will be able to listen to my choice of music out loud, will have plenty of fresh water right at hand, and will enjoy a leisurely, private shower afterwards. If home exercise doesn't work out, there's a Planet Fitness not far away. I can't imagine it being lower-grade than this place, and it costs half as much to be a member.

The best part of my day is coming to PHL Athletics! You will achieve real results while having fun…read moreand finding real community along the way.

I just did my first class and I was VERY intimidated after not being in a gym for years. It was…read moreamazing. Anthony was very gracious and taught about the exercises and equipment and made it both challenging and manageable for me to get started. I didn't feel judged or intimidated at all and instead felt very welcomed like a family. I'll definitely be back and recommend it to others!

I went for the first time on Friday at noon. I really really enjoyed this class! I have been going…read moreto core power but have been looking for a less corporate experience that was more community centric. This is the place! The Instructor and owner were both there, both wonderful! I felt super welcomed as a newbie, even by my fellow yogis! It was such a positive and fun vibe and real community experience, like made me feel part of the neighborhood. This was at point breeze location, I want to try the others too. It does get hot though as it's supposed to be hot yoga as described so make sure your hydrated great experience and workout overall 5 stars

Great classes and even better customer service! Love this addition to our neighborhood.read more

Overall, the experience has been good, which is why I'm still doing it. I was on a call, and a user…read moretold me they couldn't talk on the phone. That made me a bit uncomfortable; I had to step away because I needed to be on the phone.

I take Trive classes a few times a week with Abbey Francis and I can't picture my life without her…read moreand city fitness in it. The reason is because she actually saved my life on 9/22/2025. Her caring and instructions while I am exercising is top notch. I started taking spin classes again since my recovery for heart surgery and I find that I really enjoy Molly Barsh's class along with other instructors. Another reason is because the facilities are very clean. I constantly see Christian cleaning at east Passyunk location and Porsche and Dan when I am at ME. Please thank them for me. Love My City Fitness Family!

Been doing privates with Yuhan and I love her. The space is really nice and the business is well…read morerun. I've only been at it a month or so and my lower back feels amazing. I am learning new things about my body and getting stronger in a new way. I've lifted weights for years so this is a real change for me but it is really interesting and feels incredibly beneficial. I can't believe how much training goes into teaching reformer pilates and I can't get over how much planning goes into each class. Really great experience.

This place healed me and my relationship with exercise!…read more In 2022, I became chronically ill with my biggest symptom being exercise intolerance. I went from being super active, doing HIIT class 3x per week to not being able to exercise at all. I'm so lucky I gave Movement Source a try. Working with Kelly made me stop fearing movement. She is so empathetic and understanding and tailored my sessions to me. Working with her has helped me SO much. Can't thank Kelly or Movement Source enough. Highly recommend for those looking for caring, tailored movement in an accepting environment.

Xpress Your Soul Thru Fitness is a wonderful business. I met the owner on a day where my back was…read morehurting very bad. She worked wonders on my back, alleviating the pain I felt, giving me solid advice to manage any further pain as well as kind positive words to keep in mind that day. The following day, she followed up with me in regards to my back pain and overall well being. I am currently working with her on my fitness and so far, all is well. You won't regret working with her at all !!! Not to mention, she is very affordable compared to other fitness options in the area.

From the owner: Hello beautiful souls.. My name is Angelique. I love instructing a soulful and effective fitness…read moreatmosphere for all levels of fitness by providing a progressive aerobics and strength training methods with static stretching techniques, to strengthen body parts and increase agility to ensure outstanding improvements for day to day living. Being physically fit empowers me to help my family, friends and others to achieve better health choices every day; saving lives.

I always leaving shaking and sore but that's obviously encouraged. I love how solidcore is so…read moreencouraging and they keep boosting up your energy to push you harder. The classes and all instructors have been so nice and fun. I have yet to go to a class I haven't loved yet. I will say, I should definitely invest in some grippy socks because some of the moves make me nervous that I'll slip.

Very intense full body workout! If this is your first class I recommend maybe arriving 15 mins…read morebefore the class actually begins so that you can claim your spot, place your things in a locker and even do some pre-stretching because I got there just in time and had to jump straight into which was a bit overwhelming. Although, thoughout the course of the class I enjoyed the encouragement coming from the instructor, how clean the facility was and the workout itself wasn't like any other workout I've done so this was pretty cool!