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    Optimal Health

    4.1 (72 reviews)
    Open 9:00 am - 7:00 pm

    Services - Optimal Health

    Chiropractic bodywork

    Therapeutic massage

    Optimal Health Photos

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    Sharr K.

    I injured my back from yoga about two weeks ago. It was one of the back bends which I've been doing for years. I felt something get tweaked in my back instantly however I didn't think much of it. As the days passed, the pain in my upper right back became worse. After about the fifth day, it hurted to even breathe. I never had this type of pain ever in my life. I knew I had to get help but over a plathora of options that's available, I didn't know where to start. Luckily my sister and another friend of mine has been going to Optimal Health for the same back problems (from yoga). Apparently Curtis (the massage guy) fixed my friend's back with one session. My sis recommended that I go see him and take it from there. I made an appointment the same morning (skipped work) because the pain was unbearable. Curtis was able to squeeze me in the same afternoon. I met with him and I told him all my symptoms. First off he is extremely knowledgeable, thoroghly listened to me and attentive of my needs. He started off with a deep tissue massage and really focused on the "hot" spot. I later learned the area in chiropractic terms is called "T-6" zone. Apparently the muscles that were affected were close to my ribs which explains the excruciating pain when I breathe. Then he did electro magnetic accupuncture on my back. It was my first accupuncture ever. It felt weird at first but I was desperate and ended up dozing off after a few mins because it felt so good. He then tried to crack me in a few areas. Then he finished me off with large pad of salonpas (icy cold at first and got super hot). My first salonpas too. He took the time to explain to me the different remedies I can do at home myself (i.e. epsom salt baths and heated water pads). He even took the time to google how the heated water pads looked like for my ref., since I didn't have any clue. Then he also recommended I see Dr. Peter Ziegler for a few mins so he can adjust me. Dr. Ziegler is another awesome staff here. He took me in right away even though he had a patient waiting. He tweaked & cracked me. He also urged me to come back for another visit for a full session of treatment. Well the very next day, I went back to 45 mins of spinning and 90 mins of poweryoga. I must say the pain was almost non-existent. Working out definitely helped as it brought heat & blood flow to my back. This is something that Curtis had mentioned I should do. I'm not about to quit yoga soon....it's just a realization that I'm not young anymore and more prone to injuries (sadly). Since my last visit, I continued to see Dr. Ziegler and my back problem is definitely getting better. And Curtis...I'll be back!

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    Page 1 of 2

    Ask the Community - Optimal Health

    Review Highlights - Optimal Health

    Both Curtis and Darren have given me great advice regarding herbs and dietary supplements to keep me feeling balanced and healthy.

    Mentioned in 5 reviews

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    The Holistic Sanctuary - NAD+ IV therapy for all of our clients. Receive this daily.

    The Holistic Sanctuary

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    I'd give it 11 stars if I could. This week I will celebrate 10 years clean thanks to Johnny Tabaie…read moreand his staff at the Holistic Sanctuary. I dreamed of what it was that I needed and I just couldn't believe it actually already existed when I found and connected with The Holistic Sanctuary online. I tried everything else and I knew what I needed , but Johnny held the container and had it so perfected because that's what he does , he's 1000% committed to doing it correctly and cutting no corners. I am available anytime to share more personally my experience with The Holistic Sanctuary. I am Forever Grateful to Johnny Tabaie

    I arrived at Johnnys clinic in need of mental, physical and spiritual help. My poor mental health…read morehad let me down a rabbit hole throughout my teens and early twenties and I had exhausted every available source of bettering myself, ie, traditional therapy, medication, healthy routines etc etc. I was at rock bottom at the age of 23! And I thank god everyday I managed to find Johnnys clinic through friends who had gone there and had a life changing experience. I was there for an over a month and it was not easy! Being away from my life, sitting with the reality of where my decisions had taken me was extremely painful but I trusted the process and knew it would all pay off. Johnny tailors a specific day to day schedule for every guest at the sanctuary. This includes, yoga, massages, creative activities, and of course the plant medicine! This is all taking place in one of the most beautiful parts of the world, you're healed by the sanctuary but also by the nature surrounding you. The team looking after you are angels! There is someone to help and support you 24/7, you always feel safe and cared for in the sanctuary. The facilities themselves are nothing by 5* quality. Everyone has their own privacy so you can go through your process in a very undisturbed way. The plant medicine is the apex of the time spent at the sanctuary, and after 8 years I still speak about it magic, life changing effects. It operates on a spiritual and neurological level, it's impossible to describe the process but when you're done, you come out as the best possible version of yourself. My life continues only to improve since my life at the Sanctuary, I came in too scared and anxious to even think about tomorrow and today I'm working in one of the top Universities in the world and running my own business. I owe Johnny, the team and the sanctuary so much to be where I am today! Thank you!

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    Fernz Wellness

    Fernz Wellness

    4.5(14 reviews)
    1.6 miMid-Wilshire
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    This was my first time doing colon hydrotherapy and electro lymphatic massage and it was…read morelife-changing. Megan, the owner, was super informative and sweet and I learned about benefits I had no idea about prior to my visit. She made me feel super comfortable and helped make my session as relaxing as possible. She even had post session chlorophyll water and a prebiotic/ probiotic ready for me afterwards. Her venue was very clean and well kept. I also loved the calming spa music and lighting in the rooms. It gave it more of a warm wellness center vibe than a cold medical vibe. Her wellness center located right off of Wilshire Boulevard and there's a small parking lot as well as street parking. I wish I had known about her services sooner because of how amazing my body felt afterwards. I definitely recommend her wellness center will continue to go to Megan for her services!

    5 stars for sure ! I rarely leave Yelp reviews or at all , but my experience at Fernz Wellness was…read moreamazing I was anxious at first but right when I got there this is my first colonic therapy & Megan made me feel sooo comfortable from the start making sure I was well & talking me through everything while checking up. I've been having stomach issues for so long & been hearing about this so I decided to give it a try -- best decision to go here especially when you're unsure at first & it was painless! This was the most professional and seamless hydrocolonic I've could imagine I'm definitely coming back it also felt like a soothing wellness spa. Especially the week I had after that session I felt better & lighter in comparison to daily, and it jump-started my health goals. Megan who owns the place was incredibly & so helpful before & after care plus made the process effortless. Highly recommend!

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