Matt is a great personal trainer that works for the gym group. He is extremely friendly and…read moreprofessional. As a large guy I really wanted help to lose weight so I approached Matt for assistance. He has helped me in my diet and excersise routines. If ur looking for anything from diet, losing weight or muscle tonning pls get in contact

I'm not all that keen on going to a gym. Not only do I not feel like being another drone running…read moreaway on a treadmill but I also feel I'm not getting a very personal service and then there's the fear that you'll be spotted in your sweats by someone at work or dread or of dreads, someone you fancy. For this reason, a couple of my friends and I signed up for a 6 week boxcercise course with Matt at Mint. The groups are kept really small so you get the attention you would from a personal trainer without the extortionate price tag. We're addicted already! It's so much fun, I recommend it to anyone. 6 weeks is £60 but if you want 1 to 1 personal training you're looking at £30-45 per hour.

I had been reading 'Body by Science' by Dr Doug McGuff and on the off chance typed on 'HIT (High…read moreintensity training in Brighton) and found Mint fitness immediately. I couldn't believe my luck that such an enlightened exercise protocol was being offered on my doorstep. I've weight trained for 23 years-always assuming that the "correct" exercise dosage should be 3 times a week at least (or as much as possible!). I have been training since June at Mint fitness once a week for not more than 20 minutes and the results are amazing. Not only do I burn off more fat but I am stronger and leaner than ever (at 45). This is such a worthwhile investment as the benefits of this kind of training include improved insulin sensitivity, better fat burning, stronger muscles and (according to new research) better cardio vascular health (without the need for hours on the treadmill) my stamina has also greatly improved. I think everyone should train in this way, men to maintain testosterone levels and keep trim, women to off minimise excess fat and improve posture and bone density. The trainers Andy and Matt are enthusiastic and incredibly encouraging and the thought of training the way I used to now seems laughable. Oh and my sleep has also benefitted. Looking forward to getting fitter as I get older. Mark Tyrrell Brighton

Been going to this gym for over 3 years now. This is the first gym have ever joined a perfect place…read morefor anyone taking up gym excersise for the first time. Staff are really friendly if u need any advice go see Matt or Pete 2 very good trainers there. Open 24 hrs and cheap bargain

The gym may have limited weights, but it is certainly the cheapest and cleanest gym in Brighton…read more For only £16 (£10 for students) a month and views of the beach from every machine on the ground floor, it is certainly the one to join. There are usually 2-3 week wait lists, so make sure you join in advance! There don't seems to be any classes... For people looking for spin/yoga/aerobic classes then this is not the one to join... It is very much a place where people work out independently.

Flies, old, dirty, lack of consistency in the kitchen, uneducated staff for what is supposed to be…read morean upmarket Gym, no senior management doing anything. Just grim

Oversubscribed since Virgin active closed and members migrated. Post work gym rush means that…read moreduring the period of 6 to 9 you are going to have to wait rediculously long times to get access to weights and popular machines. New members are being shown around for an over saturated facility and the solution will be simply to extend operating hours. Members are always talking and complaining without answers about the topic of extension of operating times to 10 or 11. Gym shut to early for the amount of people subscribed trying to all work out in a short time window. This needs to be addressed as it isn't being taken seriously by mamangement and is annoying that they have not reviewed this as a business case and have left this like this for soo long. I would understand if it wasn't busy but it's getting rediculous. Stop taking on new members or extend the hours!!!!!!!