Great little spot! Super convenient, easy to get into & out of with plenty of parking in the heart…read moreof East Memphis. Great selection of loaded teas & much more. Good prices, even a $3 kids refresher! So much better for a cool summer treat for the kids than a sugar filled slushy or soda. The two young ladies that were working when I went in were lovely. I was picking up something for a friend & wasn't familiar & they were so helpful. They were incredibly polite, professional & excellent representatives of their company. They were serving every customer quickly with a smile & awesome customer service. Highly recommend giving them a try if you haven't been by. They always have various specials you can find out about by following their social media. It's such a perfect option when you need a little happy or pick me for yourself or to gift to someone in this Memphis heat. A++

Today I was in this area and visited Blues City due to previous positive experiences. The staff was…read morenice and answered all of my questions. I ended up getting a Beaty tea off the June menu and a cake pop. The only reason I didn't give 5 stars is due to how I received my cake pop. Doesn't seem sanitary to just place it in a cup nor the most effective process. I actually was saving it for later! Good prices. Nice service.

A hidden gem. So far I've tried the Strawberry cheesecake protein shake and Apple Cider. Both were…read moregreat. Service was quick.

Pretty good! First time trying it out and I was pleased with the blue lagoon. Of course there is a…read morebit of an after taste but I don't mind it cause they add scoops of healthy fiber/protein/etc. Wish people came to this location more, might need a more flashy sign and shot samples.

Came in after lunch with a group of friends. The place is very cute and has a small amount of…read moreseating if you want to stay and chant. They have seasonal/ rotating selections along with some staples. I am basic so just ordered a raspberry Coke Zero because the only place I can find those is in a Coke free style machine. My drink was a bit pricey for what it was since it was just a Coke with some syrup, but service was good and so was a drink!very cute place!

Cute little shop in the heart of Bartlett with a plethora of drink options. The workers are polite…read moreand work quickly. Love the "I'm Tired Already"!

Since I have been on my helmets journey, I often like to enjoy a nice nutritional tea. I called…read moreahead and their prices match the ones I typically pay (others in the area were more). When the phone was answered, I could tell it was busy inside because the person was mid conversation. I felt that was a good sign. I got inside and it was busy! 2 people were working, who I assume are the owners. I couldn't give 5 stars because they seem a little "pushy" about everyone ordering a Kitchen Sink. When I asked for Specialty recommendation, she offered the daily special which she said i could get as a Loaded or a Kitchen Sink. To which I told her no, I was looking for a Specialty. Protein without the extra razzle dazzle. When she saw I was form, then she said I could get it as a specialty! Interesting interaction but overall good experience. Oh also just a quick work of advise (should they see this) of a customer tells you they don't want something that taste sweet, Don't offer them a product that taste like dessert ‍‍ You lost a customer because you were trying to sell her on LITERALLY the thing she stated she didn't want! Moral of the story, listen to your customer if you want longevity!

I've been going to this spot (weekly) for the last 2 years. I can confidently say that I've tried…read moreevery peanut butter replacement shake on the menu at least a few times over. From the moment I enter the door, I'm always greeted with a smile and genuine concern for my day. The shop is filled with everything from designer homemade candles (and they actually smell great) to women's clothing (what about us guys ) to accessories, housewares and even farm fresh eggs. Yes, ladies and gentlemen, she has a connection that sells farm fresh eggs - directly from the chicken's ...(you get the idea, just go and get the eggs). For a quick lunch option - grab a nutritious and filling meal replacement shake (or tea). The shakes (regardless of flavor choice) are consistent and flavorful. P.s. I've been coming so long, I've witnessed an employee actually purchase the business. I look forward to seeing her parents at lunchtime, patronizing the business and greeting every customer. It's always a win for me!

I love this place!!!…read more My go to drink from here is the super big size of their Salty Beach drink. It's peachy but not overly so and is fresh & energizes me. I also love that it's a bit different from coffee in that I don't feel dehydrated after drinking it! The staff is very kind and accommodating and you'll save a little bit if you use Venmo (which they make super easy) or cash instead of a credit card. I also love that they have kids flavored waters for cheap so they have something fun, too. (My kids like the strawberry watermelon blue raspberry OR cotton candy.) I also love the ambiance in here -- open and bright and friendly and laid back! Make sure you stop by Louie's Meat Market while your in the strip down here! Both places are two of my favorite in Arlington.

Every time I visit I'm never disappointed. The parking lot is small, but I usually don't have any…read moreissues with finding a spot. My go-to item is the PB&J bowl with coconut milk instead of apple juice and it's soooo delicious. I also like the overnight oats with cacao nibs and blueberries. The inside is really chilled and clean. It smells amazingly healthy from the moment you step inside. The staff are always a pleasure!

The servers were lovely and there was a lot of nice, open seating. I'll definitely try to come more…read moreafter the gym! I ordered the Athlete as a smoothie bowl, and I honestly think it may have been the best smoothie bowl I've ever had. DELICIOUS!

Couldn't recommend enough. Staff is super friendly. Food is made fresh to order. Nice clean little…read morenook, perfect for studying or a conversation. I've went back 2x already. I don't live here but it'll be a priority to make it back when I do. The vibes are good and the music is always soothing. I've had their let's groove sandwich and a wrap from them. They give you the option to choose between pork bacon or turkey and the turkey bacon still has an amazing crunch. The smoothie was so good omgg. The hydration junt isn't THE MOST flavorful but it DEFINITELY worked after a LONG night. It brought me back to life too after visiting the Pilates studio next door.

A very cute spot with yummy smoothies and sandwiches. Had a delicious BLT! The staff were friendly…read moreand attentive. :) a good healthy spot in Memphis

We've been going to "The Spot" since they opened a few years ago. My son loves the Cookies 'n…read moreCream shake! If you want to order a shake for your child but think a full size is too much, you can order a half size. It's also great if you want to try a flavor you're unsure about...or get two different flavor half sizes to try! My fave is their non-caffeinated tea called the "Bikini Body"! They add new flavors on the regular and offer discounts to students, teachers, etc, on various days...and they'll deliver to the schools and sports teams, too! The employees are always helpful, positive, polite, and friendly, plus I love the atmosphere. Discounts are usually available when you "check in" on their social media sites, or just join their rewards program!

Super friendly and will answer whatever questions you have about their teas! Tastes good too!read more