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    Groovy Gratitude

    4.9 (17 reviews)
    Closed 7:30 am - 3:30 pm

    Groovy Gratitude Photos

    Business Info

    GROOVY GRATITUDE ATMOSPHERE

    What's the vibe?
    Outdoor seating
    Dogs allowed

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    Recommended Reviews - Groovy Gratitude

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    Big Memphis Energy, Illumination
    Ellie F.

    I finally made it out to try this spot and it was so cute! Although the inside is small, it's clean, inviting, and has good vibes. They offer cold-pressed juices, smoothies, and some other items such as salads and sandwiches. I appreciate that they offer plant-based milks and protein powders so that everyone can enjoy their drinks. I got the Big Memphis Energy smoothie and it was the perfect blend of peanut butter and banana. This seems like a great spot to get something quick and healthy!

    Dream Lover as a wrap.
    Miss C.

    What a great spot. I love a local small business that serves up quality food AND has amazing service. The playlist is always a vibe. And I've never had a bad sandwich, juice, or smoothie. I can't stop coming back. Seriously. The food is made to order, but there are grab and go options, too. Free wi-fi is available if you want to sit and vibe out. But be warned... you'll probably order more things.

    Nanci S.

    Close to the freeway and the convention center, in a quiet and quaint neighborhood, we were greeted by the owners Alicia and Marquis and introduced to their offerings of fresh juices, smoothies, fruits, paninis, and wraps. The decor was compatible with its mission of healthy eating. The music was indeed groovy. "Caribbean Queen" anyone? The bathroom was clean! There's even a kids activity table. Our order of paninis, chips, and juice was delicious. The owners also manage the coffee shop down the street, so we decided to pop in there after our meal. I highly recommend this place and we plan to come again when we visit Memphis.

    Outside
    Amber B.

    Cute place to get a healthy snack and lunch. The sandwich I got was good with a lot of meat on it. Wasn't a tomato on my sandwich but it's ok. The smoothie is perfect. Not too sweet which is what I was going for. Total came out at 20 dollars. No side comes with the sandwich. Food seems made to order. It took a little minute for it to come out.

    Breanna T.

    I've been here a couple of times! I always try something new! This place is really good and it so cute inside! I haven't tried the food but the juices and smoothies are top tier! The workers are really nice and very knowledgeable about their products. Def you should check them out

    Corbeano A.

    Best toasted sandwiches in DOWNTOWN!! Best freshly pressed juice in DOWNTOWN!! I love supporting locals, however I do it because I love their service, food, and they welcome our fur baby.

    day of gratitude

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    Ask the Community - Groovy Gratitude

    Review Highlights - Groovy Gratitude

    The hydration junt isn't THE MOST flavorful but it DEFINITELY worked after a LONG night.

    Mentioned in 2 reviews

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    Hard Times Deli

    Hard Times Deli

    4.3(46 reviews)
    1.5 miDowntown
    $$

    Anytime I'm anywhere near Hardtimes Deli, I have to stop in for what I consider the best Turkey…read moreBacon Ranch sub in the city. The combination of freshly baked bread, smoked turkey, pickled avocado, and crispy bacon creates an incredible flavor in every bite. The atmosphere is just as enjoyable as the food. With its laid-back vibe and cozy seating, it's the perfect spot to relax and enjoy a great meal. Today, I paired my sandwich with Jalapeño Ranch Sea Salt chips, and to top it all off, I grabbed a Jarritos Pineapple soda--the perfect drink to complement an already amazing lunch. If you're looking for a delicious sandwich and a welcoming place to unwind, Hardtimes Deli is definitely worth a visit.

    This place is fantastic. I have gotten sandwiches here a few times and they never disappoint. They…read moreare packed full of meat and toppings and many of the sandwiches put a unique spin on classics. The staff are always super welcoming. The only downside is the price, as spending ~$20 on a sandwich is never fun, but it seems like that's just about everywhere these days. However, if you're not that hungry, these sandwiches can be stretched to 2 meals to keep the cost down. A few of my favorites are the Turkey Bacon Ranch and the SSS Chopped Cheese. THEY ALSO HAVE CANNED GATORADE. IYKYK Being able to pop over to Slowdown Dry Goods next door while you wait for your food is a big plus. They always have some cool stuff to check out while you wait.

    Photos
    Hard Times Deli
    Hard Times Deli - I took a pic of our sandwiches, potato salad and kimchi to send to my son in Dallas to brag that Memphis finally has a real Deli!

    I took a pic of our sandwiches, potato salad and kimchi to send to my son in Dallas to brag that Memphis finally has a real Deli!

    Hard Times Deli - Outside

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    Outside

    Lennys Grill & Subs - Deli

    Lennys Grill & Subs

    3.1(31 reviews)
    1.4 miDowntown
    $

    I typically eat at Lennys once or twice a month. They're usually pretty consistent, and I love a…read moregood cheesesteak. Since I'll be working in downtown Memphis for the next year or so, I figured this location would become a regular stop. Unfortunately, after my second visit, it will probably be my last. First, if you can't find street parking, there's a lot directly across the street that charges $11. The parking attendant is out there waiting to write tickets, so keep that in mind if you're planning to stop by. I ordered a simple 10-inch Philly cheesesteak and a lemonade. When I went inside to pick up my order, I was told they hadn't made any lemonade that day and were completely out. To me, that's one of the main reasons people come to Lennys--the cheesesteaks and the lemonade. I ended up settling for a soft drink and took my food to go. Running out of a signature item, especially during lunch hours, isn't a great look. To top it all off, when I got back to work, I realized my sandwich hadn't even been cut in half. Normally that's a small detail, but when you're grabbing lunch during a busy workday, it's something you expect from a sandwich shop. At that point, it felt like the icing on the cake--no lemonade, expensive parking, and now I'm wrestling a full-sized cheesesteak at my desk. Overall, this location didn't live up to the consistency I've come to expect from Lennys. Between the parking situation, being out of one of their signature drinks, and the lack of attention to detail, I'll likely be looking for a different Lennys location while I'm working downtown.

    The bread was fresh and full of flavor. The teriyaki chicken was way over sauces which made it…read moreharder to eat as the bread absorbed the sauces. Very little cheese. Would not recommend this business. Service was friendly though and for the area store was clean.

    Photos
    Lennys Grill & Subs
    Lennys Grill & Subs
    Lennys Grill & Subs

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    Juiced What You Needed - Juices

    Juiced What You Needed

    4.9(32 reviews)
    2.1 miDowntown

    Come close this is good, listen( read carefully)! This place is a true representation of peace,…read morelove, joy and oneness! Went here from a recommendation after having a rough start today. Went in was greeted with smiles and pleasantries! Clean and comfortable! Environmental awareness! I needed a hard reset and I got the nourishment,the peace, the relaxation and welcoming I needed! I met the owner and her hubby! Lovely gentle spirits! I can't stress the peace this place offers! It's exactly what we all need!!! I got the kiss my grits and a Sunshine brew( i think is the name) my daughter got a dish with Salmon and a green juice( wonderful is an understatement) the food was chef kissed! Fresh and perfectly prepared with a beautiful balance of flavors!

    So, as much as I love Yelp and the way it's learned my preferences, we found this place based on a…read moresuggestion from a barista at Dr. Bean's. SO much more than juice here! You can get a great meal, with awesome vegetarian and vegan options, too, and the vibe inside is totally 60s and chill. Food is fresh, cooked-to-order, and their fresh-ground coffee and tea selections are bomb. Got to chat for several minutes with the owner, and appreciated hearing about how he was bringing this vision of fresh-cooked whole meals to the people of Memphis, and ensuring that it is affordable. Do NOT sleep on this place!!!

    Photos
    Juiced What You Needed - Cute vibes

    Cute vibes

    Juiced What You Needed - Roots bowl with tofu

    Roots bowl with tofu

    Juiced What You Needed

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    Groovy Gratitude - juicebars - Updated September 2026

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