My toddler is thriving in the Bear Cubs 2 (BC2) class…read more She began the program last year in the BC1 class, the entry level class parents participate with their child in. She enjoyed the freedom to jump, tumble and explore unfamiliar equipment. She was apprehensive initially to some of the new moves and equipment, but Coach Jade was gentle with my daughter and encouraged her to try. Coach Jade helped her with her form and doing each move safely and properly. When I noticed my daughter's reluctance to perform moves she generally enjoyed, protesting when I attempted to assist her to immolate moves Coach Jade showed us earlier. When I informed Coach Jade of my concerns and the intent to remove her from the program until a later date, Coach Jade offered to allow my daughter to stay for the next class - BC2. In the Bear Cubs 2 class, my daughter is independent of mom and solely follows the directive of Coach Jade. My daughter thrives from the encouragement and instruction of her coach, follows most directions as is expected of a 3 year old, and loves the independence. My daughter is one of the younger kids in this class and celebrates being able to immolate her older peers. During each 45 minute class, BC1 and BC2, the kids perform different routines on 3 different structures arranged for them. Each routine develops upon the previous and repeats to allow each child to develop a level of comfort prior to moving on. Coach Jade is supportive, encourages independence and teamwork, meets each child where he/she is independently, ensures the childrens' safety and is responsive to the parent's concerns. If you have ever considered this program I encourage you to enroll your child - boy or girl. If my daughter continues to thrive as she is now, I have every intent on continuing her in the program through the various ranks.

My 8 year old daughter simply adores her coach(es) and teammates in her GB3 class, and now that…read moreshe's part of the Xcel Team, she loves her training even more. It's challenging and fun. Golden Bears offer team programs like Xcel, where aspiring competitive gymnasts are invited to try out for a spot on the team. This takes the love for the sport to the next level (and more level ups to aim for!) She has made a lot of friends who are encouraging, keeps her motivated and in turn, allows her to inspire others in the group. Kudos to the coaches for providing the right environment to train and be her best self. My daughter is always saying at pick up that she wishes her training was all day long and can't wait for the next sesh!

Our twin three year old boys have been doing a weekly class with Coach Gio for the past year, and…read morethey frequently attend the No School Day camps. HoH has been great for them to learn the basic of gymnastics and build body awareness. It's a large and well equipped facility, and the community of parents and coaches is very welcoming.

I really wanted to like Head Over Heels, but our experience hasn't been great. For a place that…read moreworks with kids, the environment often feels chaotic and poorly managed. Several staff members also came across with a surprisingly rude or dismissive attitude. Even simple questions felt like an interruption, which doesn't inspire much confidence. On top of that, a few of the teachers seemed low-energy and disengaged, which made the classes feel flat and not particularly motivating for the kids. The facility is not clean either and some days there's a noticeable smell in the building that makes the space less inviting. Overall, the experience just didn't match the expectations we had going in. I hope they improve the staff culture, energy level, and overall organization, because the potential is there -- but right now, it's not somewhere I'd recommend.

Took a beginner silks class here and had such a great time! I was a little intimidated at first,…read morebut the excitement quickly took over. The instructor was super kind, encouraging, and explained each step clearly, which made it easy to follow along even as a total beginner. A few years back, my kids also took the parkour class and absolutely loved it--it was the perfect way for them to get moving and burn energy. Overall, this place has such a fun and welcoming vibe. Highly recommend for both adults and kids looking to try something new!

Really cool spot. Took a handstand class here which was excellent but there are also a ton of other…read moreclasses I want to take. Friendly folks, great facility.

Fantastic local gymnastics place. Just threw a triple 5th birthday here for my daughter and her two…read morebest friends and it was perfect. Gigi the owner was great to work with from the start. Her staff, Reese and Brooklyn, were wonderful and very good with the kids and parents. The facility is clean, safe, and really fun. The area in the back is spacious and extremely functional for parties. There is a fridge and freezer for party needs and two large tables and 4 benches for parties. Lots of counter spaces and additional benches along the walls with small round tables and little stools for more seating. Lots of cute decor already up for birthdays if you don't have anything. Will definitely consider this place again for future parties and highly recommend this place for gymnastics classes and parties!

my darling grandbaby's 2-year birthday party was held at this location…read more though we had more than 50 guest present, because we expressed dissatisfaction with buckets being needed to capture rain due to a leaky roof, the owners daughter showed up at the party & told us to leave. totally disrespectful behavior.

The coaches are nice so it's easier to follow their directions.And the camps there are really good…read morebecause there's a nice schedule.- this is the opinion of my kiddo based on aerial classes and camps.

Customer service 5/5 Environment 5/5…read moreQuality of teachers 5/5 I have been going to Kinetics Art Center for over a month now and it has exceeded my expectations overall. The adult drop in class packages work best for me and I've been consistently attending Sam (primarily silks and lyra) and Megan's (trapeze) classes. I called the front desk to make my initial purchase because there were so many options, I couldn't decide what I wanted based on my schedule. Fortunately, Janelle (front desk) was very patient and helpful, and I ended up getting the 10 class pack. When I got there, it was a bit intimidating because I was more used to smaller studios, but everyone here was so nice. Janell also made sure to check on me to see if I was doing ok when I took my first class. The other students and teachers were very welcoming and supportive to check out other classes, which is how I ended up with taking two classes back to back at-least once a week instead of just one class. In regards to the teachers, "great" would be such an understatement. I love Sam's class because even though it's primarily silks, they'll put one other apparatus (hoop mainly, and recently flying pole!) for us to try out-so it's more than just one apparatus in this one class. I also really like that they'll give us challenging *enough* moves because it's so satisfying to execute steps after struggling so much for it. I also love Megan's trapeze class because she's very flexible with our experiences. This pace is great for me because I don't have alot of experience with trapeze and the ropes on it feel so different from silks! Nikki and Zi have substituted for their classes and they're both amazing as well. I'd highly recommend taking classes here. It's a fun and challenging workout compared to a regular gym...I also love that it's spacious too!

My toddlers (started at 2.5 years old) love going to Hudson Gymnastics! They get to freely explore…read moreso many different equipment at their own pace. Coach Rawnna is always keeping a close eye on all the kiddos and will offer support and brief 1-1 instruction throughout the class. I appreciate her gentle and warm approach to get my kids to try new skills/movements. We definitely wanna keep signing up!

Hudson Gymnastics is a wonderful gym! It's clean, spacious & the instructors are warm, professional…read more& great with the kids! My daughter takes classes with Ms. Tawnya; she is amazing (as is all the staff)! We love that the monthly classes are themed (e.g., one month was a dinosaur theme), and we highly recommend them!

This place is honestly such a hidden gem. Located next to Costco in Richmond, I Flip Gymnastics is…read moresuch a huge space we had no idea about until a couple of parent friends mentioned it recently. They offer a variety of classes for multiple age groups, open gym hours, and more. I would do some research ahead of time matching your kiddos age ranges with the weekly schedule ~ our drop-in was around $20. I'm sure there are monthly rates and/or memberships, but we wanted to check it out first to see what the gym entailed. The staff is incredible nice, the families/kiddos who come are great, and I appreciate the open space format conducive to safe exploration and play. There does have to be a guardian present at all times, or at least for our time slot there does :) Equipment-wise, we were very impressed. This is most def a super-elevated Gymboree (or for us, the next step!). I'm not a gymnast so not sure the technical terms for the equipment, but from our fist time I noticed the open mat, climbing blocks, trampoline, foam pit, mini balance beams, rings, and more. For the kiddos, they get stamps at the end of the hour long sesh and fun music is played throughout. A trainer is present too. Overall, we will def come back again soon. There is safe parking adjacent to the building, and can't beat grabbing a few items/gas/snacks at Costco before or after class. Happy we have a space in the East Bay like this. Bravo!

Found out about the gym at our kids friends birthday party, it's been 5 months now our two kids…read morehave been attending open gym and camp, couldn't be more satisfied. Super easy communication and kids love Paloma and the staff. See you guys for summer camp!

Abra has one of a kind energy! We attended an event there this past weekend and the facility was…read moresuper clean and prepared for the event. They were thorough making sure those that entered had clean shoes and sanitized hands. Staff was kind, helpful and friendly. It was a long day and staff stayed high energy and diligent throughout. Thanks for a great event!

I'll preface this by saying I believe USC is probably the best option in the area. I have had two…read morekids going here for roughly a year plus. Pros: facility is solid it has a lot of potential activities and different ways kids can grow and learn gymnastics. They also have a play area which is clutch for dealing with kids who don't have class at the same time. Cons: teachers look often inexperienced and turnover is common. First few months we had two younger but quite vocal and directed coaches. Now it's tricky. In my other class we have more experienced coaches, but midway through the class they tend to lose focus and kids are sorta all over the place. They have some odd rules and enforce or change them at what seems random. Sit in the wrong spot? They'll announce a general warning not to do that. Bring your kids to the door that they used to let them in last week that without warning was changed to the other one? You bet that's gonna be a public service announcement about you messing up. Overall: experience is going to be class dependent especially with the teachers. If I knew there was a clearly better option I'd probably take it. As of now I believe USC is probably the best option in the area.

It's getting better! We decided to stay at this place because of the friends our daughter had here…read moreand so many issues have been addressed. It's taken a while but you can see a difference, throughout the facility. There could still be some improvements, none of which are dealbreakers. And no place out there is perfect. The strengths are the newest hires that have really made coming here way better and makes for a smoother experience when the occasional mishap happens (like the computers being down for check-in etc).

Both our kids have been attending for couple years now. The love it! And while they've enjoyed and…read moregrown in that time, there is absolutely a noticeable (positive) difference in how the gym is operated after the new director joined last year. Our kids are more engaged and getting challenged more. Still loving it and would highly recommend!

I just can't express enough how much we love this place! First of all..owned by a woman of color is…read morealready a green flag in my book. I have literally done almost every single thing this place has to offer from open play, to preschool, OT, hosting a birthday party there and special events like the holiday party and carnival. In terms of birthday parties, it was SO easy. Literally one of the most stress free kids parties I've hosted. The staff were so so kind and super helpful. They helped with everything from setup to clean up so we could just be present and enjoy the day. The party room is super spacious with room for kids and adults. We had a pretty large group and were totally comfortable in the space. I appreciated that we could bring all our own food and decorations and the crew literally helped me setup everything. For open play there is an awesome variety of things for kids to do. I especially love the quiet room. It's great for my neurodivergent kid to have space to both jump in the bounce house and move that energy out and chill in the quiet and calm area. We're big fans and have really enjoyed all aspects of this whole place for 5 years now. Keep it up yall! You're doing great.

We celebrated my child's birthday at Swings & Wings and it was honestly the easiest, most fun party…read morewe've ever hosted! We booked the private party package and had access to the whole play space -- bounce house, ball pit, climbers, all of it. Our host took care of setup and cleanup so we could actually enjoy the party instead of running around. The kids had a blast, and I loved that there was a quiet/sensory room for anyone who needed a break from the excitement. My daughter and her friends had a BLAST! If you're looking for an stress-free, kid-approved birthday spot in Alameda, Swings & Wings is it. We'll be back!