I have been interested in taking a class here since they opened about a year ago. I took an evening…read moreguided meditation class that was about 45 minutes. Upon my arrival, I was greeted by the meditation teacher & front desk staff. They offered me a free cup of tea, a magnet with their logo and a tour of the space. The atmosphere was calm, it was beautifully decorated, had lots of resources too-including books and items for sale such as jewelry, t-shirts and crystals. There was light music playing in the background and the smell of incense burning. While waiting for the class to start I was able to sit With the teacher and connect on a more personal level. I left class feeling rejuvenated. The center offers classes for adults and children, reiki healing, & massage therapy. It's truly a one of a kind place in the greater Philadelphia area!

From the owner: Welcome to Sit Meditation Space, your new home away from home, and Philly's first and only modern…read moremeditation studio. We are so excited to offer classes and workshops all relating to the practice of mindfulness meditation, all with the goal of stress relief and self-reflection. We are striving to build a strong sense of community and hope to inspire people to want to "wake up" and shift their collective consciousness, resulting in a happier, more peaceful life for all. We'd be so grateful to have you as part of our community and hope you will come in and help us to create a safe space for one another to explore the various types of meditation techniques and help each other create more silence and stillness in our crazy busy days. We cannot wait for you to experience the incredible benefits and rewards of being mindful and present in the moment. All of our teachers share a vision of what meditation can do for people of all ages, individually and collectively. We've built this space so that people can be free to be themselves and explore what really matters most in their pursuit of happiness, and hope people will want to share their newfound gifts with others. We strongly believe that we all need more peace in our lives, and it all starts on the cushion.

This studio offers a nice variety of classes and teachers as well as many interesting workshops…read more Very friendly staff and a nice clean studio!

From the owner: We offer a variety of Yoga, Zumba and Dance classes as well as Kids Club classes…read more We offer: Chair Yoga, Yoga Restore, Yoga Bliss, Yoga Calm, Yoga Slow Flow, Yoga Flow, Yoga Kids Club, Meditation, Relaxation, Salsa Dance, Line Dance, Merengue Dance, Bachata Dance, Line Dance, Zumba, Zumba Gold, Zumbini, Crafts, Crafts fir kids.

Why go through life with all the stress of the world on your shoulders when you can practice TM and…read morefeel better? Carole and Joe are the kindest people you could ever meet and they really want to help you live a better life. I couldn't recommend this program or Carole and Joe enough. They really do care and TM really does work if you practice it.

This meditation is fantastic!! It has helped me more than i could ever imagined. It is amazing how…read moresomething so simple can work so well!! This meditation is not for temperally result but for permanent happiness. :) You can clearly see the mind that you have accumulated through the life and understand how it controls your body &mind like computer programs. You will learn the method to discard all that mind and live truly being free from that! Its a Very simple but powerful meditation program. Try it for a month and see the changes in your life. :)

Awesome! It works and they're super friendly. Love talking with Harrison and Cindy. Came here in…read moreJuly 2016 to help relieve anxiety. Didn't know exactly what to expect. Admittedly it's a bit weird at first. I'm glad I stuck with it. Feeling much happier and far less anxious. I'm bothered less by normal day to day issues. How it works: I've studied other forms of meditation. The form practiced at Mainline is based on the 'subtraction method.' The idea is that worries and anxieties are caused by thinking about the past or future. Through meditation, you will 'throw away the images' of your past. Think of it like cleaning your brain. It gets full of junk over the course of your life. Cleaning makes a huge difference...so much lighter and free. It was difficult the first time I did this. Lots of memories I didn't like. It got easier each time I did this. How long does it take? The answer is based on how long you've been alive. More living means more memories to clean. Have patience, the results will come.

Siddha Yoga Meditation Center of Greater Philadelphia Is a…read moresanctuary where meditation, chanting, selfless service, and contemplation of writings from our Gurus are practiced regularly, energetically magnified by the group. Through these practices inner peace, joy, and love are awakened within, which then carry-over into one's activities and relationships, significantly and steadily enhancing one's quality of life. We are part of an international network of centers and thousands of individual students -- see www.siddhayoga.org Guru Mayi Chidvilasananda, based in New York state, a fully enlightened living Master, is the current head of our ancient lineage of Masters. Weekly programs occur here on Sunday Mornings starting at 10:00 AM till noon. www.symcp.org ###

If you are looking for an established, inclusive spiritual path associated with the eastern…read moretraditions with which you might connect, look no further than the Siddha Yoga Center in My. Airy! It features a lineage and current living master of great renown, and there are centers all over the world. Our center is culturally diverse to boot. Over my decades of association with this group, I have experienced personal transformation I had not found anywhere else (I looked, believe me)! You will be welcomed, and nobody will try to sell you on anything--promise!

Denise and Nick Yocco who own 7 Stones Cafe (fabulous La Colombe Coffee), 7 Stones gift shop…read more(upstairs) and now (2 years already) Heart Space at Seven Stones are such a welcome part of the Media community. Heart space is a calming, open multi-purpose workspace where they offer yoga, drum circles (once a month - fantastic), medidation, aromatherapy, massage (rates and times vary by practitioner) and many other holistic modalities. I love coming here and I love the space. It's a peaceful, relaxing, welcoming space - complete with a heart shaped labrynth on the floor. Well done!

Blue Sky Meditation has changed my life. The invitation to join Theresa (a certified teacher in…read moreMBSR) at her new studio space for a beginner course in Mindfulness & Meditation came just at the right time. The 2 hours I spent each week, meditating with peers and learning the lessons of Jon Kabat-Zinn and others was a gift. The home practice suggestions were immensely helpful in establishing a personal practice that is just right for me. We were even given a workbook to help guide our learning (a resource I will refer to again and again). I will be returning to practice with Theresa at Blue Sky whenever possible!

I enrolled myself in the 8 week course and I have benefited immensely! Theresa was a great…read moreinstructor who helped guide the class expertly. She had a great approach that fostered openness and encouraged participation. I would highly recommend Blue Sky Meditation to anyone who wants to learn the tools to develop skills in mindfulness.

I had a violent persistent cough for the better part of 16 years. I saw every kind of medical…read moredoctor & specialist & had every test there was including allergy testing with subsequent shots. All with no improvement. I also tried a few alternative modalities with minimal fleeting improvement. I have also suffered with horrible depression that was so dark & life altering there were days I didn't know how I would go on! I heard about Faith's Energy Healing protocols & thought "I've literally tried everything, why not see if she can do anything?" It's been 3 or 4 months now & I am thrilled to say the cough has decreased by 80%. The depression has lifted, achiness & fatigue that I just attributed to the aging process is greatly alleviated. I enjoy daily energy that I haven't known in years & I effortlessly lost 20 plus pounds! I am so grateful to Faith for her knowledge, coaching & infoceuticals & look forward to more good things to come

From the owner: Try the Wellness System That Works When Nothing Else Does! Let's scan your energy field to pinpoint…read morethe root cause. Then, you can stop trying everything to feel better and instead use cutting edge bioenergetics remedies to address what is causing it all. Schedule a free 15 minute consultation with me to see if this could be the solution for you.