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    Pennington CrossFit

    5.0 (3 reviews)
    Closed 5:15 am - 10:30 AM, 6:30 pm - 7:30 PM

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    6 years ago

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    Metabolic Functional Fitness

    Metabolic Functional Fitness

    5.0(3 reviews)
    7.7 mi

    I love this gym! I've been a member for almost 3 years and have been here through many journeys of…read moremy life. I started when I was in the best shape of my life, I went when I was "shredding for the wedding", and now I am a new mom working on my postpartum fitness goals. John, the owner gives great advice not only about fitness but nutrition too. He has even written a few books! The class sizes are small and allow for a lot of one-on-one attention. All of the members are extremely friendly and welcoming to anyone new. I also love that John creates specific workouts for each class. I never have to think about what I'm going to train that day, and if you go regularly you'll be able to incorporate both HIIT cardio and strength training. John's wife, Samantha teaches yoga once a week and it is the best yoga class I've ever taken! You will feel so stretched out and relaxed after taking her class. If you're looking to switch up your fitness routine and get in shape I highly recommend trying metabolic!

    If you're looking for a variety and a great support system this is the gym for you. Coach John and…read morecoach Sam provide much support and guidance for your goals. I appreciate the nutrition aspect of the gym as well. The different varieties of classes always makes the work outs fly by. There are three different types of classes offered multiple times throughout the week; TNT, muscle and hustle, and meltdown. Each class has a 3-week progression to help build strength and endurance. TNT is strength training with six exercises total; three for the upper body, and three for the lower body. I have gotten so strong taking this class. Muscle and hustle is a mix of strength training and cardio. And meltdown is an hour of straight up cardio. If you're not breaking a sweat after this class then you're doing it wrong! At various times there's also different pop-up classes. The newest class on the block is pump. It has the same structure as meltdown but also using lightweights. There is also a class just dedicated to abs, call deck of core. There are many members that are at many different levels. But we all support one another. I've never met such a great group of supportive people as I have here.

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    Metabolic Functional Fitness
    Metabolic Functional Fitness
    Metabolic Functional Fitness

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    Bria Method - Before and After!

    Bria Method

    5.0(19 reviews)
    16.7 mi

    This is a terrific group fitness studio. Family owned and operated. Tony and his coaches do a…read moretremendous job meeting people where they are and helping them optimize their fitness level. They give great coaching and direction and will provide options to accommodate injuries or limitations. Their classes are a unique blend of strength, cardio and hiit but the foundation is weight training. Each day has a focus and flows into the next so you train evenly and don't risk overtraining any particular body part. They have a separate LIT area where they offer yoga, body pump, dance sweat and Pilates classes. Members get all of this for a price that is less than just about every group fitness studio in the area. They smartly located a bit off the beaten path but super convenient to get to from all the surrounding neighborhoods in central bucks county so your membership fee isn't going to pay for rent in an expensive shopping center. This place is a "diamond in the rough". Finally, you will see your neighbors and friends here and if you don't know anyone you will quickly be welcomed into the Bria community. No pretentiousness... just normal people trying to optimize their fitness. Give it a try you won't be sorry.

    One of the best fitness classes I've done in a very long time. Tony does a great job mixing…read morestrength training classes along with cardio and conditioning. Everyday is something different and challenging, and they have a ton of times to pick from as well to accommodate my schedule. Tony himself is also a very knowledgeable when it comes to exercises and can modify or push you according to what you need.

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    Bria Method - The fitness room

    The fitness room

    Bria Method
    Bria Method

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    Pennington CrossFit - healthtrainers - Updated May 2026

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