I made a scheduling mistake for a golf swing assessment that was a meaningful gift from my father…read more I wrote the wrong date in my calendar -- a simple, human error. I thought I had double checked, but with some help from dyslexia, I misread the dates. I reached out, took responsibility, and asked if there was any possibility of flexibility, fully understanding that the policy might not allow it. The response I received from Kelly, Lisa's assistant (writing from Lisa's account) included: "I'm not sure why you felt the need to reach out a second time... I will not be communicating further regarding this matter." I respect policies. And my second email was, indeed Me requesting an honest exception to the policy. It was denied. That didn't surprise me. What surprised me was the tone, which felt unnecessarily dismissive for a first-time client sincerely trying to correct a mistake and build a long-term coaching relationship. A $295 loss for a simple scheduling error is significant, and I was hoping for a more understanding and human exchange. Others may have a different experience, and Lisa may be a strong instructor, but those who value supportive and empathetic communication may want to be aware of how scheduling matters are handled here.

I started lessons with Lisa as a total beginner -- I had literally never swung a golf club before…read more Golf isn't something that comes intuitively to me, but Lisa has been incredibly patient and structured in how she teaches. Every session builds logically on the last, and she's great at breaking things down in a way that makes sense and sticks. Her assistant Kelly has also been wonderful -- super responsive and helpful. I accidentally broke one of my irons (which Kelly had helped me purchase), and she went above and beyond to get it replaced by Srixon for free -- even though I had already thrown the broken club away! If you're new to golf or just want an instructor who's patient, detail-oriented, and genuinely cares about your progress, I highly recommend working with Lisa and her team.

Very talented, the best golf advice I have ever gotten. He knows how to cater to all levels of…read moregolfers/athletes and can actually make you better with one conversation or lesson. I grew up playing hockey and he was able to really relate my swing to my already existing habits. My game has completely transformed because of him.

Jake is excellent golf instructor/coach, who took time to understand my goals and helped me work…read moretoward them in an individualized way that included swing analysis, drills, and advice on equipment changes. His approach includes both old school and current techniques and training aids, and combines technical swing mechanics and subjective tools like visualization. In my case, I'm a senior, golfing since I was 10 years old, mostly self-taught, and with age have lost consistency and distance on my shots. My goal for golf is to improve or at least maintain my performance (I'm currently a 12 index), without trying to completely change my swing and without putting in hours of practice. I've had a few lessons with Jake and I've been able to improve my ball striking significantly by making some minor setup and swing adjustments he suggested and also by making some equipment changes; Jake identified that the lie angles on my irons were significantly wrong for my current swing and helped fit me for new irons that I hit much better from my first shot with them. I really like Jake's personal, informal approach. He's patient and emphasizes positive feedback to reinforce good outcomes during lessons so that I never feet pressured or discouraged during my lessons with him. If you want improve your golf game, or want to learn to play, I'm confident that Jake can help you. And, as I read in someone else's review, it's fun to watch him hit a golf ball when he demonstrates what he's teaching you!

Peter is back! Check out the website!…read more I went today for his soft opening in his new spot at 1440 Bush. Same awesome guy Peter. Same golf technology. Same fun vibes. Better location! This is actually about 4 blocks from me and an easy walk. This is the only place to hit balls outside of Presidio within this part of the City. I'll be a regular!

Great (and only?) spot in the city to practice your swing - owner is super chill, machines are…read moregreat, and Byron is a great instructor.

If you have an upcoming event or you're just unmotivated at the gym, you need to sign up for P4L…read more Let me tell you I've tried it all. I've been a loyal member at Barry's, Rumble, and other fitness programs in San Francisco and though production value has always been above average, I never saw real results. I gained a lot of weight during covid. I spent a lot of time at home with little to no movement and ate a lot for 3 years and the weight crept up on me. I did 10 seasons with custom fitness--it was good, but I needed more frequency with a price that made sense. Perform for life offers daily small group classes where the instructors pay close attention to your form + 1 private session w a designated PT once a week (shoutout to Steven--he's the best!!). All the small group instructors are super personable. Love Jeremy, Sarah, Chris. Everyone here is just cool--from the clients to the instructors, it's a solid community. I've lost 16% body fat and 7lbs since coming here for 2 months. I haven't changed my diet, but really just implemented p4l into my daily routine. It's amazing seeing results while staying motivated. Highly recommend!!

I have been training with Jacob for just over a year now. Jacob helped me achieve my goals and…read moreexceed them. He is methodical, knowledgeable and a friend now. Small group classes are a great way to put in the extra effort and make some friends.

Great value for your workout! The coaches are knowledgeable on technique with boxing and form…read more I bought the Groupon for one month and have made it my goal to be consistent with working out this month. They make it easy to go to a class as you don't have to sign up for a class prior to attending. You can just show up and they can accommodate you. My choose this gym because it convenient from my work and I can walk here after work. The only thing is that they make you purchase their shirt as part of their "uniform" policy if you go and are there for their Groupon. Shirts are $13 each which is not bad, but just beware and know this beforehand.

My girlfriends and I have been talking about getting together for a work out class for the past…read morecouple of months. When one of them found a Groupon for Empower: 5 group kickboxing classes for $19 (according to Groupon, originally $200), we decided to go for it. Our first class was on Wednesday, August 10th at 5:30pm. Johnny taught our class and he was awesome! Would make sure our technique was correct without making us feel like we were doing it completely wrong. Great in a class atmosphere if you get a little shy in group classes. We started off with jumping jacks as part of our warm up. Then we paired up and he taught us boxing combos. We would take turns punching and blocking/receiving. Great way to get out aggression. Most of the class was spend doing this. Then we went into their version of burpees, running in place, and some kind of crab/bear/spider crawl. When I was giving up during my crawl, Johnny kept cheering me on. We ended with crunches (which luckily for me, weren't too bad) and of course high fives to finish up the class. This isn't in the fine print for the Groupon, but it's only valid for their Monday or Wednesday class at 5:30pm, so keep that in mind before purchasing. For those who get off at 5:30pm or later, I wouldn't suggest getting this as you can't apply it to any other classes. Great first class. I haven't worked out in over a year, so it was nice breaking a sweat and punching out some pented frustration. Looking forward to my second class!

James is a great trainer. I walked in without any weight training experience and a skinny body, at…read moreage 50. James gave me just the right amount of challenge without crossing the line into injury territory, and in the past 6 to 9 months I saw my body change and watched the weights go up. His training changed not only my body but also my confidence, and I learned skills on form that many other trainers seem to overlook. James is not the kind of trainer that will sing your praises ecstatically, nor is he the kind that yells at you. He is simply quiet and calm, giving guidance when needed. I am very grateful for his coaching and recommend him to anyone looking for a trainer at any level (I was a beginner but James also trains very experienced lifters).

I've been training with James since April 2024, and it's been a great experience. After eight…read moremonths, I feel stronger and healthier, and I've built a consistent workout habit. I chose James as my trainer because we both have a history of lower back issues. I wanted someone who understood how to help me build strength safely, and James has delivered. He's kind, supportive, and very organized. What I appreciate most is how attentive he is--if something feels off or painful, he listens, makes adjustments, and those adjustments almost always solve the problem. James focuses on a full-body workout, which has been a big shift for me. I used to focus only on lower body exercises to rehab my back, but I've learned how important upper body and back exercises are for staying injury-free. I've also picked up skills for lifting weights properly and can see that I'm much more toned now. Overall, James is a great trainer. He checks in after each session, tailors workouts to my needs, and has helped me feel stronger and more confident. Highly recommend!

I started taking tennis lessons with my boyfriend a few months ago and we've been working with…read moreMcClain -- it's been a great experience! We were both beginners when we started, and he helped us build a solid foundation pretty quickly. In just a few months our rallies went from a few hits to 50+, which we definitely didn't expect when we first picked up a racket. Coach keeps things fun, relaxed, and easy to follow. He's great at breaking down technique -- forehands, backhands, footwork, consistency -- in a way that actually makes sense and sticks. He's also calm, encouraging, and funny, so we genuinely look forward to every lesson. Our lesson package has been totally worth it (and we plan to continue). I'd recommend him to anyone -- beginners, couples, or really anyone who wants to improve while having a good time.

Coach McClain is a good tennis coach. He can spot what you're doing wrong and correct you quickly…read morebut he chats you up about 30% of the hr long lesson. He also asked me to make a 5 star review right around the mid point of my lesson package (3/6) and spoke badly about people who left bad reviews and told me what to write. Two sessions ago, he asked me to show up 15 minutes early and I ended up waiting the entire time. He also spent the first 10 minutes recording a Facebook video ranting racist remarks about caucasians because he was upset the student before me seemed happy about getting shots on him when his body was weak due to arthritis. This most recent session I showed up on time but he chatted up the student before me 10 minutes past our start time as I waited outside. When I told him I had to leave due to another commitment, he did not acknowledge me at all and instead responded "no worries, I'm going home." I think if I'm being honest, I felt slightly uncomfortable as a woman about how he would text me constantly about things unrelated to our lessons (his health, his personal expenses, restaurants he would visit, etc).

I have been to this YMCA before and the activiitie the I took was Swimming Lesson which was a long…read moretime ago during when I was in High School.... And this year I did another fun Activity which was volunteering at the ŸMĈÀ with my Fŕìèñð Ðàvìð 朋友 Péngyǒu Dà wèi & His Sister Ada & Her Friend 我的朋友大卫和他的妹妹艾达 Wǒ de péngyǒu dà wèi hé tā de mèimei ài dáat at the ŸMĆÃ 5K 10k Řãćê!!!!! And Coolest That We All Got Was Taking A ŸMĆÀ Ÿèàŕ Òf Ťĥè Ŕàìť 5Ƙ & 10Ƙ Ŕàćê Mèďàĺ We also got a Fŕèê ŸMĈÃ 5ƙ 10ķ Ť Śĥìŕť just for Volunteering At The ŸMĆÃ 5ķ 10ƙ Ŕàčè!!!!! If you Ÿéĺpēřs & Ÿëľpèťťèŝ like Volunteering for a 5ķ 10ƙ Ŕãćé Try going to the ŸMĆÃ it's a fun activity to do!!!!!

It is very strict here. They have 30 days cancellation policy. Even though my dad joined this past…read moreSaturday 4/25 and only went once and then asked to cancel 4/29, they charged 1 month through his insurance. His knee hurts after exercising so decided not to continue. He gave me his card but the registration person said cannot share card even though he canceled and not using it. His picture showed up when I tried to sign in with the card. The facility here is also not good compared to Fitness SF. Adult membership is $91 and Senior is $81 so not much of a discount even though his is paid for by Kaiser. They have free resistance band workout every other Wednesday at the Union Square plaza at 8am. It's a free class and the instructor is nice.