Great gym!!! Came by to try a class…read more Everyone was very nice and helpful. Will definitely becoming back. I am sure they can help me evolve into the person I want to be :)

After having my baby I needed some tough love and motivation to get back into fitness. I decided…read moreto start with some personal training classes with Daniel and it was the best thing I could of done. It's been almost 3 months and I am leaner and stronger. I have lost over 16 lbs in 2 months and over 6 inches of my stomach. I have reached fitness goals I never thought I would. Daniel is an amazing coach, very motivating and hands on with all the workouts we do. I can't wait to join the bootcamp classes in the next couple weeks, I am ready now thanks to my time w n trianer. This gym is very welcome, has the best coaches who want to see you succeed in your fitness journey and had the best energy. Come give it a try!

I cant thank Eric Owner and Trainer enough. I have been working with him for about 6 months and Its…read morebeen amazing! Not only has my boxing skills developed but the knowledge and experience he has is worth every dollar. When you come in here please be ready to work! because he is more than like going to push you. Your first day he will find out where you are and after that, its off to the races! Bring a great attitude! It wont be all boxing. You're going to get stronger and more Agile! I recommend this place for anyone looking to lose weight but over all just to more healthier!!

Coach, and owner, Eric Garcia is a former professional boxer and is no stranger to hard work and…read moresweat. Each exercise is filled with years of fine-tuning, experience, and a lot of footwork. You will be pushed, but your best interest is always kept in mind. Safety is always first at the Shop. Eric maintains a constant balance between hard work and comfortableness. There is no judgment, and each member treats you like family. I've had the opportunity to try both personal 1 on 1's, and the monthly gym pass. I prefer the monthly option, but I'd highly recommend giving both a try depending on your schedule. While I've only attended the Shop for a few months, it truly has become a second family for me. Whether you're a complete amateur or a seasoned veteran, there's always something new to learn here. If you're interested in boxing, or simply desire a thorough cardio workout, I'd recommend swinging by the Shop. We'll be waiting!

So happy I discovered Ground Zero Gym/Team Zero Gravity Fitness through my trusty MindBody Fitness…read moreclass scheduling app. I saw an opening for the 7pm Aerial Yoga Strength/Stretch class so I did a cross check with Yelp to scope out the gym. The photos were a bit intimidating so I decided to call to make sure that it was a good fit for my level. I spoke with Taylor and she reassured me that there are mixed levels in the Aerial class and we can always adjust as needed. She was super sweet and welcoming so I felt more confident about my decision and booked my class through the MindBody app. The location of the gym is in the plaza behind the Trader Joe's plaza, on the second floor above Elvira's Grill. I arrived a little early since it was my first time and I wanted to make sure I had enough time to find the location and fill out any first timer's release forms. Ryan saw me coming in and he was super friendly and took me to Taylor for introductions. Just FYI, Ryan and Taylor are married and they run this place together. Such a beautiful couple!! I got to observe the previous team class finish up prior to my aerial class and it was really inspiring. All of the ladies looked amazing!! For anyone who is interested in a group fitness class for competition body building or just general lifestyle wellness, this seems to be an incredible choice in the area. First class is FREE!! Check it out for yourself!! Anyways, back to my lovely Aerial Yoga Strength/Stretch class. I love that the class size is limited to 5 students so Taylor is able to give everyone the attention and assistance they may need, especially for any of those who are new to aerial. That being said, I recommend making a reservation in advance to guarantee your spot. I also really like how before class time, Taylor went around and made sure that our silks were at a good level for our hips. When the silks are too high or too low it could hinder your poses or you can hit your head in inversions, so I really appreciate when a studio checks it. I have been to aerial classes, I have been to yoga classes and I have been to aerial yoga classes throughout the IE and OC. To me this class was definitely more focused on the fitness and aerial aspects, with the balance and grace of yoga. The class environment was unlike any other studios I have been to because it was quite in the open of the gym. I really enjoyed the high energy, upbeat environment while we practiced our aerial poses in the open space. Taylor started out the class with basic warm up stretches to help us prepare for the rigorous work out. I definitely felt challenged to push myself to my limit, but Taylor was very positive and encouraging the whole time. I feel like her instruction was very thorough and it was clear enough to help my get into my poses with minimal assistance. I was so proud of myself!! Towards the end of class, before our cocoon shavasana, Taylor even offered to help us take pictures in poses that we learned throughout class. Yay!! I love pictures!! It really helps me see my progress with my strength and flexibility. When I am able to see how I am doing, I make internal notes to myself on improvements for the future. I love the energy here and Taylor is so sweet and encouraging, her teaching style brings out the best in me. Currently the Aerial Yoga classes at only on Mondays and Wednesdays at 7pm and I am usually not in the area those nights, but I am hoping that their hours will expand in the future. Nevertheless I am still interested in other classes at this gym when time and my schedule permits.

I've been playing sports all of my life and had many coaches, and many great ones at that. I…read morehonestly believe Ryan is better than all of them combined. Pure and simple, you will not find anyone who cares more about his team and his athletes than he does. If you are looking to either step on stage, or bring your body to the next level, there is literally no need to do any more research, just join team Zero Gravity. If however, you are still on the fence for some reason, here's why Ryan is hands down the best coach, there is no close second. #1: Just look at his results: Ryan has coached hundreds of athletes (maybe even over thousand), and for those who put in the work, 100% of the time they get the results. Not even the results they wanted... results way better than they could've ever anticipated, this includes my own experience as well. #2: This IS Ryan's life. Ryan has a true love for the sport and an equivalent love for his athletes. I know that sounds corny, but it's 10000% true. He wants you to win just as much, if not even more than you do. In a sport as grueling as bodybuilding, Ryan knows exactly how to walk the fine line of telling you to step up your game, while simultaneously recognizing that this shit is hard. #3: Ryan's commitment level is off the charts. He has coached me over a span of two years now and I've never seen him miss any shows for his athletes. And I don't mean that he is available via text, no, I mean he literally attends the shows (from 8 AM until 11 PM) communicating with his athletes the entire time. If there is a conflict in his scheduled (two athletes on same day in different shows) he stays in full communication even when he is not physically there. #4: He makes it simple. Obviously, bodybuilding is difficult by nature, but Ryan makes it crazy simple to follow the process. Literally, the only way to not get results is to not follow his plan by trying to make it more complex than it needs to be. Here is what I did: I shut my mouth and did EVERYTHING Ryan said, EXACTLY when he told me to do it. Period. #5: You won't be hungry. This is not to speak negatively about other coaches out there, but the reality is many coaches starve their athletes. I'm guessing because they don't know the true science behind bodybuilding. Obviously this is not healthy, nor is it enjoyable. I NEVER felt hungry. So many guys I competed against said their coach only had them eating small portions of chicken and asparagus for months and they were constantly starving. Terrible. With Ryan and team Zero Gravity, not only do you not starve your face off, you can eat a ton of variety of food and large portions. #6: The cost is a no-brainer. For the results that you WILL get, the cost is nothing. Please don't be fooled by other lower cost options out there. You get what you pay for, and in my opinion, the cost for Team Zero Gravity is way under priced. Sure, you will be able to find other cheaper coaching programs, but WITHOUT the results. I have several friends who went to the low cost providers and it was a joke what they brought to the stage. They wasted their time and money. Don't make that mistake. I could write ten more pages on how much I massively respect and recommend Ryan and Team Zero Gravity, but as Ryan taught me "it's simple... just do what needs to be done." So if you have even an inch of desire to step on stage or build your body the right way, join the team immediately.

I spent years wanting to get in "real shape", putting it off for decades . I just couldn't figure…read moreout, when to start or where to find the motivation to get started. Staying committed was also a challenge for me. Working out on my own seemed daunting and I actually had no idea how. One day I decided to stop thinking about it and to just do it. Isaiah has not only been a knowledgeable trainer. He understands the mindset behind breaking bad habits and helps you stay accountable. Together we tailored a program where I saw results in a very short time frame. Having the right form and lifting the right amount of weight is not something I knew on Staying in shape is not just about feeling good and looking good. Maintaining muscle is actually a necessity to living longer and staying mobile. Isaiah has been amazing and will help you stay on track!

Had some great training sessions at SMTF with Isaiah! Isaiah's a friendly and knowledgeable trainer…read morewho genuinely cares about his clients' health. I've always been a little intimidated by lifting, but the way he answers questions without any judgment makes me feel comfortable, and even excited about fitness! He takes the time to explain why we're doing certain exercises and even excitedly offers simple food swaps to support my goals without compromising on my cravings. If you're looking for a motivational trainer who truly cares, Isaiah's the one!

The staff is amazing very family-oriented and family-friendly environment. Not only are the coaches…read morefor their kids classes great the environment that they have their makes the kids excel not only in jujitsu but in life in general.

I recently had a work meeting in the area and wanted to join a drop in class to get a work out in…read moreand roll with new partners. I was a bit intimidated at first, but the professor was friendly and quickly made me feel at home. He did not charge me a drop in fee and did not insist i purchase anything. Every single person greeted me and took me in like I had been part of the team for a long time. The Friday lunch class was filled with a lot of skilled players and I had a great time learning the move of the day (which I immediately started using). The class ended with 45 minutes of rolls to which I was grateful for as I rarely get to roll NOGI. I would highly recommend this school for its great training atmosphere and friendly team. Thank you Professor and Team Logic BJJ.

I've tried all sorts of workouts from yoga to boxing to CrossFit to Pilates and many others, and…read morenothing has worked for me as well as MBDT Fitness has so far. Patrick is a great trainer that, for the first time in a long time, actually makes me want to keep up a disciplined workout routine. Occasionally I bring my boyfriend, and even though he's way more out of shape than I am he enjoys it too! Now that's a true testament as to how great this place is.

Mr. Nguyen is one of the best personal trainers I've ever had the pleasure of knowing. Not only is…read morehe extremely compassionate and kind, he really motivates you to get healthy and fit. He's very knowledgeable in what exercises to utilize and how to incorporate fun into fitness. He works tirelessly to have your goal fulfilled in terms of body type and dietary lifestyle. He told me the perfect amount of macros to have everyday and kept me in check along the way. He's truly changed my life for the better and I can't wait until everyone else experiences his sessions, his determination, and his awesome workout regimens! Thanks Mr. Nguyen!

I cannot recommend Mosaic Athletics more highly. I have walked in multiple times with serious…read moremobility issues and debilitating body pains and I walk out every time feeling like a brand new man. Henry has worked wonders on my body & uses a wide variety of techniques to address all of my bodily needs. Kenny has given me a multitude of workouts & stretches that have helped to improve and strengthen all of my problem areas. All in all, they are 2 of the most knowledgable and helpful individuals around regarding body work and strength training, and Mosaic Athletics has every tool necessary to sculpt the body you want. Look no further for all of your fitness & physical therapy needs.

Mosaic Athletics has been pivotal in both my treatment and prevention. They've helped me bounce…read moreback from injuries while staying active and healthy. They bring an optimistic outlook and are results driven by the fact that they are all in with you. They truly invest in you not just their time but also their knowledge and quality of care. It's a very dynamic and well-rounded approach that Henry and Kenny bring to the table. They compliment each other very well in achieving results. I highly recommend them as they are very knowledgeable in their field and helped me achieve a better and healthier version of myself.

I joined We The People BJJ a little over 2 months ago and I've been loving it. Jerbo has built a…read morevery safe environment for all levels to learn the art of jiu jitsu. I was immediately impressed with the higher rank belts who make us feel comfortable rolling with them. They constantly challenge us but at a pace where we can still keep up. It's just a really solid group of people. I was also wondering how you could integrate new comers with people that have been doing this for a while. Well Jerbo's brown belt Adrian does a great job at layering on new knowledge with things we've already worked on. Come see it for yourself!

We The People BJJ has been a great place to learn and practice Jiu Jitsu and Muay Thai. Professor…read moreJerbo runs a great Gi & No Gi class with highly detailed moves and demonstration. There is a variety of skill level and the people at this gym are all extremely respectful and willing to teach. I have learned a lot in the 2+ months of training here and plan to continue because it's a good group of people to train with and learn from.