good place to learn skills ，strong body and make friends. coach are pro and patient, guiding kids…read morethrough every move and correcting their technique step by step. highly recommend！

I'm not athletic by all means but I've enjoyed my experience here. Even in a group setting you will…read moreget 1-1 attention to make sure you are doing the moves correctly. Some classes seem more hard than others but it's still always a good experience!

Highly recommend to any parent to enroll kids into vital force. My kids go 5 days a week and love…read moreit. the instructors are amazing and actually spend their time teaching kids the sport, instead of just wasting time and having them run around for no reason.

This gym is just great. The very first day we walked in to train the coaches and long time students…read morewere all helpful and welcoming. It's a great environment for all levels. If you wanna get a good workout in you can do it here. If you want to become a fighter, the coaches are more than capable of helping you with that. When my son is old enough he is definitely training here. Wish I would have joined sooner!

A Great Experience for Absolute Beginners…read more As someone with absolutely no experience in martial arts, I was initially very nervous about joining, but my experience has been fantastic! I've taken five fundamental classes so far: 4 MMA classes 1 Jiu-Jitsu class 1 Kickboxing Cardio class Why I Recommend It: Well-Organized Curriculum The curriculum is structured in a way that's perfect for beginners. Each class builds on the basics, making it easy to follow along and feel confident even if you've never stepped foot in a martial arts gym before. Supportive Coaches The coaches are incredibly skilled at teaching newcomers. They break things down clearly and provide personal attention to make sure everyone is comfortable. It's clear that they're passionate about helping people learn, regardless of experience level. Friendly & Welcoming Environment From the coaches to the other students, the gym creates a warm and supportive atmosphere. Everyone is kind and encouraging, which made it easy for me to feel at ease and motivated. Concerns Before Joining & How They Were Addressed: No Experience & Adapting to the New Environment I was nervous about fitting in, but the well-organized curriculum and the coaches' experience with beginners helped me adjust quickly. The environment is friendly, and everyone is willing to help out! Concerns About Smells As someone who's sensitive to smells, I was a little worried about the cleanliness of the gym. But I was pleasantly surprised to find that they clean thoroughly between classes, so there's no need to worry about unpleasant odors. Free trial link https://www.millenniamma.com/divider-2 Schedule link https://www.millenniamma.com/schedule-locations

I trained at Millennia for a little under a year, and would definitely recommend it for any child,…read moreteen, or adult who is looking to get into striking or grappling. There are two locations: the main HQ in Rancho Cucamonga, and Chino (which is where I trained). Both locations hold the following classes: -Kids BJJ -Kids Pankration -Striking Fundamentals -BJJ Fundamentals -Advanced Striking -Advanced BJJ (Gi and Nogi) -Wrestling -Cardio Kickboxing Classes are offered almost everyday in both the morning and evening. Instructors are very supportive, knowledgeable, and patient with all students willing to learn and put in the work. I originally joined with an intent of doing both striking and BJJ, but after just 3 months, I fell in love with BJJ that I decided to train BJJ exclusively. Training partners are also very supportive and contribute to the gym's strong and positive culture. I only left because I found a different gym that is closer to where I live with class times that work better with my schedule, but still cannot recommend this place enough. I'm really amazed at how much I learned in the 10 months or so that I was with the gym. Your first class is free, give it a try!

Our 14 year old boys have learned so much from Coach Carlos and his staff! They continue to grow…read morephysically and mentally! And wow! What a workout! Keep up the great work!!!

We have best coaches here, and it is the best boxing gym ever, it is like a family. Got a lot of…read moregreat memories in the past five years.

5 weeks ago, I decided on a whim to join a Muay Thai gym. I have had an interest in MT for some…read moretime, but my martial arts experience was limited to about 3 years of Taekwondo from ages about 9-11 or so. There was lots of weekly sparring and I even competed in a tournament. That said, it was a very daunting task to mentally accept that I would effectively be starting from zero, or close to zero, as an adult. After searching around, I decided to contact a few gyms online. The only one that responded was Supreme Striking Martial Arts. My main priority was finding a gym local to me and this was it. Reviews seemed good, so I decided to try out a Muay Thai class at 7pm a few days later after being in contact with the Coach. I showed up and was immediately greeted by Coach Rob, a professional championship-winning Boxer and Muay Thai practictioner, and the assistant coach Kris. Good start, because I was nervous as hell. After signing waivers, Coach Rob had me go stretch with everyone else. Fortunately, I know how to stretch and have done other types of sports/ sport training. Once the class started, I was thrown on the grill, so to speak, just like everyone else. There was no separation because I was a beginner. I was in it with everyone else, which was simultaneously nervewracking but also pretty cool. It instills a sort of "learn as you go" dynamic. Coach Rob would give instruction and everyone would follow. I would look around and try to mimic the others. Coach Rob would come around and give everyone pointers. He also has no problem repeating the instructions or showing us again if we ask. After my first training, I was dead. But yet, I felt so alive. It triggered something inside of my mind. "I get now", I said to myself. I now get why people are so crazy about martial arts. Not only is it a physical battle, but a mental one as well. Your main rival is actually not the person in front of you, but the person in the mirror, yourself. At the end of the first training, Coach convinced me to do Boxing as well. I am now in my 3rd week here. I've been doing about 2x Muay Thai and 1x Boxing per week. I am also now doing home Shadow Boxing/light training + stretching and some cardio either on the road or the treadmill to supplement what I am learning. During my training, I have had flashbacks of when I was a child training and sparring in Taekwondo. Good feelings, to be clear. After 3 weeks, I can say that Coach Rob and his Assistant Kris are very down to earth, approachable, humble people. I get the sense that Coach Rob is very grateful and appreciative of each one of his students. He is genuinely happy to be there and happy to teach. Kris is also good at running the trainings if Coach Rob isnt there and he is very helpful as well. Also, I like the vibe of the gym. The people who train there are also generally cool and very helpful to me as a beginner. I have also learned a lot from them. Egos are checked at the door. It is not a large gym, but the people who train there consistently are generally always there and everyone takes the training seriously, even if there are moments of laughter. I think it is important to "feel a part of" a place like this and I certainly do. There is good comraderie. They welcomed me , an adult beginner, to their team. Now I can say I am apart of the Supreme Striking Team, the people who I train with are my Teammates, and Rob is my Coach and Teacher. Eventually, as I get to know everyone better, these people will also become my friends. I am grateful to have found Supreme Striking Martial Arts.

Price point - Extremely reasonable Schedule - I love that…read moreclasses are offered Monday-Friday that works with my schedule Gym - Clean & has all you need Customer Service - Fransisco & Robert have been great to answer all questions and creating a positive and welcoming environment Coach Robert has been so welcoming and is patient with the kids. My kids are very shy and just in the 1st week I have already seen a change. Can't wait to see all the progress they will make.

Unprofessional. They closed without notification to its members…read more Do not recommend. Even the interaction through phone was unprofessional.

Literally my new gym home away from home. I would come here during my lunch time to get my sweat on…read morewhile my toddler is in school. It what works for right now for my current schedule and I'm not mad about it! Which gives me time after work to do whatever I need to take care of! Trainers are great and they help give you that extra jolt to finish your workout in 30 mins. Yes, you can burn up to over 300 cals in a single workout which is amazing. You can even repeat rounds or the whole round to your hearts content if you want to get an extra cal burn. You get to see your heart rate jump with their pulse tracker during your session. Oh, best thing, there are no class times! You go in once they are open and you have up to 30 mins before they close to get started on your workout. I honestly think that's the best thing for parents that can't commit to a class time and have busy lives or people with busy schedules in general. Thanks 9 round family for the warm welcome. Everyone treats all their members like friends/family!

Had some great training sessions at SMTF with Isaiah! Isaiah's a friendly and knowledgeable trainer…read morewho genuinely cares about his clients' health. I've always been a little intimidated by lifting, but the way he answers questions without any judgment makes me feel comfortable, and even excited about fitness! He takes the time to explain why we're doing certain exercises and even excitedly offers simple food swaps to support my goals without compromising on my cravings. If you're looking for a motivational trainer who truly cares, Isaiah's the one!

First, this is a great facility. It is always clean, well-maintained, well-ventilated, and has…read moreeverything you need to get a good workout. But this is not a gym; it is a training facility where you work with trainers to tackle your physical goals. Next, this is about my trainer, Kevin Abandy. Kevin has been my trainer for exactly 8 weeks now and he is awesome! I made the decision to get a trainer after my birthday to truly invest in myself. You can invest in your own skills and education, but the return is almost always indirect. But with a trainer, specifically Kevin, I gained 8 lbs of muscle mass and lost 8% body fat (approx. 13-lbs of fat) after 8 weeks of training with him. Also, at the start of my training, I had back pain (from past injury to T12) and knee pains (from under the kneecap). Through Kevin's program and coaching, my pain has been reduced to near 0 with full mobility -- like squatting all the way down and up with 200-lbs of weight on my shoulders with no knee pain. I would give a 1-star review to keep it from getting crowded, but it would be hard for me to not tell others about the good that comes out of this place. My mom is 70 and she's training with Kevin too! And the story is the same for her... knee pains - GONE. Back pains - GONE. If you're reading this and decide to get a consultation with Kevin, please let him know you saw Alex's review so he knows his method is making an impact.

In May 2022 I received a text from Ren offering a "special" to pay $1200 for a full year of…read moretraining. He assured me Blvck Box was NOT closing! I did pay the $1200 via PayPal...on July 2022 and they closed due to non-payment of rent!! It was obvious the $1200 I paid was not for training and it must have not gone towards as rent as he was already behind in May... I've reached out MANY, MANY times and while Ren does eventually respond, the excuses are many - single dad, evicted from his apartment, living on food stamps, etc. DO NOT PAY IN ADVANCE!!!!

Ren, is the most amazing trainer I have ever had. He is extremely knowledgeable, flexible and down…read moreto earth. He is second to none.

Top Dojo in the Chino Valley. Well run facility with great…read moreequipment and excellent teachers. Sensei's Tony, Josh & Emory will take great care of you and your kids.

My sons have been coming here for about 2 months now and really like it so far. It's a great way…read morefor the kids to release a lot of energy after school. Everyone here is really nice.

Jay offers a fun and inspiring environment that always left me feeling very positive. I trained…read morewith Jay for 4 months and believe I got a well rounded introduction to boxing and conditioning. I always looked forward to my sessions, and they were never dull nor repetitive. I also appreciated all the patience and professionalism by Jay, he's just a great person to be around. Overall, it was honestly a neat experience. It always felt invigorating and it made me feel grateful to be able to exercise and learn in such a way. So, give it a shot! You'll have a thrilling time!

Good training workout boxing routine. Need to learn good technique to better my fitness and mental…read morecapacity to push harder.