Stop by this place because it was recommend to me. The staff were very friendly and helpful. I just…read morestarted the program updates to follow.

I am a 54 year old female with several health problems. I was looking for a place that I would not…read morebe judged, would fit in and feel like I could reach the goals I knew I needed to accomplish to be healthier. I have found that at StrongHer! The all female staff and women I work out with are so supportive. If you need a place to feel a part of in a comfortable setting, this IS the place for you! I am excited to have found this group of women to continue my health journey.

I met with Ashley to discuss what I wanted to do with my body. We talked in depth about what my…read moregoals are & how she could help me achieve them. I needed to learn how to work out. Think about that. If you're interested in working on the shape/condition of your body for whatever reason do you know HOW to? Ashley teaches you how to get the results you want & she gives you the information you need to continue to succeed. From the moment you walk in the door she's your biggest cheerleader. She genuinely wants you to succeed & gives you her all every time. Women empowering women-just like it should be.

The team at Profile Plan Lexington is the best! If you are trying to improve your health, this is…read morethe place. I look forward to my weekly visits because everyone is so welcoming, and I feel like they really care. Estefania, Tracy, and Jonathan have been so motivating, always encouraging and celebrating my wins, big or small. I love the one on one coaching and always learn new things in my sessions. The profile products taste great, too!

Tried so many weight loss-health improvement programs and apps in that past with little or no…read moreresults. I am having great success with Profile. I'm so happy someone told me about them. I'm not done yet but I am confident I'll get there! It's worth investigating!!!

I couldn't wait to do a review on this one! I have struggled with my weight for as long as I could…read moreremember and now that I am an adult and need to maintain a certain weight/size for my occupation, i was eager to try this program cause it came highly recommend from people in my same field. When I started, my goal was to lose weight to continue doing what I do (but secretly i wanted a sexy bod ) hell if I even thought of food it seems like I gained weight and the older I got the more that inner fat girl wants to show her fat face. I hated going to functions that involved food I would sit there with my salad imagining those ppl who could eat anything and not gain a pound would stub their big toe and don't get me started on the weight with pre- menopause smh. Ok back to my review. My initial visit with DR Dent involved labs ie..blood work and medical history. I was a bit skeptical since I have tried many diet programs including fasting and counting macros and still didn't lose weight. Once my labs came back I met with DR Dent to go over my results and get a game plan. We talked about all kinds of different factors and how they were contributing to my big back self. (Very knowledgeable doctor) My start weight at 5'5" was 168 (and no that wasn't muscle, but more like mush) my goal 145. My appts were every 2 weeks. I was given a plan to follow and several different options to succeed in my journey. I would go in every 2 weeks and make an excuse as to why I didn't lose weight..."well IDK why it didn't work I've been following the plan" "nope I didn't get drunk and pig out" all while knowing that's exactly what I did smh.. it wasn't till I got serious and stopped lying to myself and everyone about what I was eatting did I see the weight start to come off. Every 2 weeks I would come in and no matter what issues I was having(always something) or set backs DR Dent was always there to give me options and the tools to succeed. my goal weight 145,my weight 140 and I feel amazing. If you are like me and struggle with your weight and all the issues involved with getting older don't get discouraged, instead go see DR Dent. I highly recommend him!

The most competent weigh loss doctor I have ever used . The hormonal and metabolic approach is spot…read moreon. He is very concerned with keeping the weight off long term .

Very friendly staff and I actually got results!!! Now I just need to get help with weight…read moremanagement. I was so nervous at first, but the provider explained the process and put my nerves at ease.

Ivette was fantastic! I really enjoyed the experience. She was very professional, and made me feel…read morevery comfortable. I would highly recommend her!

It was my first colonic Hydrotherapy and they were very welcoming. The place was clean and…read moreappointments were timely. Ms Debra explained the process and helped me get comfortable with the procedure. She was delightful and ensured I was knowledgeable of the benefits.

I love going here. The best thing is that it's open 24/7!! and the instructor is often there to…read morehelp make sure that I'm doing everything right. I also love how the digital screen guides you and shows you exactly what to do. Definetly going to be a long time member!

Awesome 30 minute high intensity cardio kickboxing workouts (different combo of moves performed at…read moreeach of the 9 rounds) with awesome trainers. No class times so go at your leisure during all the hours they're open. Definitely the best value you can get for your money in the area! First class is free with absolutely no strings attached I promise you. There are no excuses not to try to see if this suits you.

Caroline has truly changed my life. After years of yo-yo dieting, I developed a lot of anxiety…read morearound certain food groups. This led me to restrict myself and when I would indulge, I would eat too much and feel a lot of shame and guilt. In 6 short months, Caroline helped me get to a place of food freedom. She helped me to make peace with all foods and taught me how to get in tune with and listen to my body. Caroline was patient and attentive throughout the process--I cannot recommend her enough! I am now able to enjoy my life in which all foods fit.