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    Pilates Body

    5.0 (1 review)

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    16 years ago

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    Tacoma Strength

    Tacoma Strength

    5.0(6 reviews)
    2.8 mi

    Did a drop in here from out of town and it was a great experience! Maria was coaching and she was…read moresuper encouraging! They certainly aren't used to drop ins at the 5:30am class so I felt like I surprised her a little when I showed up. There isn't a lot of info on their website about drop ins, so I just reached out via email ahead of time to let them know I was coming. They have the coolest t-shirts from american apparel too! I feel like I would drop in again just to get another shirt! The programming was awesome and I got a great workout in! They have fantastic equipment and it's all in wonderful condition. You can tell they take pride in their gym. There is plenty of parking in their lot too, which is always a concern in the urban areas. If you're in the Tacoma area I definitely suggest dropping in at Tacoma Strength!

    "what's Crossfit?" I definitely didn't know what I was signing up for when my school [University of…read moreWashington Tacoma] was having a sign-up for something called Cross Fit on their Facebook page. Just in the midst, I have been debating over where to re-join at a gym to start working out [hopefully commit....] it was only a $5 fee for UWT students to attend an orientation and to go in twice a week for I think it was a month or so. I went to the orientation, no one but myself showed up.. kind of embarrassing. When I first stepped in, I felt like Plankton from Spongebob... I was scrawny compared to these extreme work-out people... even the ladies were muscled-up. Since I was by myself, it was more one on one orientation which gave me more space to ask questions and such. I think the person's name was Morgan? Maybe.. I don't remember~ he took me around and showed me the different exercises Crossfit involves. I was really excited to try this out. After the orientation it was a couple weeks after that I attended my first actual session. WOW... I am exercise-impaired, literally... I cannot properly work out for some odd reason despite being "out of shape". It was super embarrassing that I was so slow and had to use a pipe compared to others who had pretty heavy weights attached to their bars. I don't know if Crossfit is exactly what I am looking for when it comes to working-out but definitely I am proud of myself for giving it a go. But just a bit too intense for my level. The trainers and people at the session were super friendly and understanding about my lack of skills and was patient with me as I struggled embarrassingly... back and forth across the gym... with the weight sled thing dragging behind me (:

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    Tacoma Strength

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    Orangetheory Fitness - Marathon Month theme here is Monopoly and its so funny and cute!!

    Orangetheory Fitness

    4.0(25 reviews)
    1.2 mi

    Orangetheory Fitness Tacoma is an outstanding group fitness facility. It has a reputation of being…read morea very intense workout but I actually find that it's super scalable to whatever your fitness level may be. I love the fact that if you do their workouts regularly, it *will* improve your health. There's no guesswork or sales pitches from personal trainers or other nonsense-- just excellent group fitness HIIT workouts. And the coaches watch your form while you're doing weightlifting and are there to correct you or make suggestions. It's the best of group fitness and personal training wrapped in one workout -- with motivating statistics and uplifting energy to help make you give your best every workout. I love working out under the orange lights -- hope to see you there soon!

    I came here on the day of the One Mile Benchmark, while visiting Tacoma, and state of WA, for the…read morefirst time. Coach was Sam. Studio and folks were meh. I did pretty good. I got a mile readout at 4:57, technically 5:00 if splitting hairs. The treads only go up to 12 mph, so I'd maxed out and then added 1.5-2% incline on top. Anyway, 'nuff said. After this gym class, I jogged a 5K roughly back to my AirBnB. But that's a story for another day. I've been going to OrangeTheory (OT) for about a year now, so I know what I'm doing. Which indirectly means that I know what I'm doing in this review of an OT studio. I guess the real question is, do I really know how to end this review. The answer is, no. I went to OT Tacoma one day while on vacation, and I got a pretty respectable mile time. Then I jogged a not altogether easy 5K back afterwards. I'm visiting from the Northern Virginia area. So, yeah. I guess what I'm trying to say is, I have little to no idea what I'm rambling on about. But anyway, this studio was pretty dope.

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    iLoveKickboxing- Tacoma - This is me afterwards at 19.5 lot 6.6 in body fat and went from a size 34 in pants to 31 and had a great time Thank you

    iLoveKickboxing- Tacoma

    3.7(40 reviews)
    2.4 mi

    If you're looking to increase the intensity of your workouts - this is the place! It's tough, but…read moremoves fast and you will feel it. Pros: friendly snd encouraging staff, modify things for new people, excellent full body work out Cons: high pressure sales pitch, and it's too expensive and not a flexible membership. $125/month and sign up for a year. If they had a punch card or a month to month - it would be much more doable. But if you aren't working out 3x a week every month. It's just too expensive for what you're getting. If you weren't committing to a year up front - it would be better. If they had a 10 punch card option- that would be helpful- but I also don't want to pay for 100 punches at once. They need more flexible membership types.

    I was excited to start a new exercise program with I Love Kickboxing Tacoma. I signed up in August…read more2018 for a year long contract for $1595. Along the way, I need to stop due to personal reasons but continued to pay the monthly fees because that is what is signed up for. I went to class for 2 months only. I had just paid the last $145 for my agreement and when I called member solutions (their billing company) to cancel they said I still owed money for another month and I should contact my local studio to resolve. The response I received was: Thank you for reaching out to me here. I can see where the confusion is. Your TOTAL membership cost for the 12 month was $1740. You paid $145 of that in studio. The remaining $1595 as you see on the billing agreement is what you owed to the billing company. Your final payment of $145 on July 3rd will fulfill the $1595 owed to Member Solutions. This was never said or made clear when I signed up. The only contract I signed was one for $1595 and not for $1740. I feel like I got scammed. I know that I was scammed. If this is a policy they should make it clear and give you a copy of that. I have recommended ILK to a few friends; one did the Federal Way class. In the end, i am sickened by throwing this money away, but more so the scam. Stay clear

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    iLoveKickboxing- Tacoma - Flexing our guns

    Flexing our guns

    iLoveKickboxing- Tacoma
    iLoveKickboxing- Tacoma

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    NOVA Self Defense - Demonstrating creating space to get to offense.

    NOVA Self Defense

    5.0(3 reviews)
    2.1 mi

    Great introductory course for those that want to be more aware and practice hands on skills. Two…read morehours was the perfect amount of time for this course. The class started right into some hands on stuff...bring a water bottle it can be a workout! The practice sessions really made me more aware of the areas I need to improve in. I'm ready for level 2!

    I have been attending NOVA Self Defense regularly for the past three months. Saturday mornings are…read morenow one of my favorite parts of my week! Evan and the assistant instructors are very good about giving constructive, targeted feedback. I feel that I have learned a lot of new things and had plenty of opportunity to fine-tune the basics, which has helped me build up my strength. In class, we learn to protect ourselves and fight back. When we learn new techniques, Evan breaks down the psychological aspects before moving into the how-to, enabling a full understanding of the why you are learning this. The real-life scenarios continue to be a helpful, and above all, safe way for me to try out what I've learned. Some of the other reviews have mentioned the work out at the end of class. This is no joke. The workout is the best! We do circuit training with some combative stuff thrown in, like palm strikes, elbows, and knife-dodging. Evan encourages you and will even work out with you. I'm not even a fitness freak (ugghhh I hate the gym), but this workout rocks. For those who are feeling iffy about the class and the amount of combat that takes place, please be assured that Evan always encourages you to find a way out of a physical altercation. This is an attitude that I have always appreciated because at the end of the day, I'm a lover, not a fighter. This class is just teaching you what you can do if you are left with no choice or caught off guard.

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    NOVA Self Defense - What are the variables you need to consider when the attack involves a knife?

    What are the variables you need to consider when the attack involves a knife?

    NOVA Self Defense
    NOVA Self Defense - Palm strikes-practicing moving  THROUGH the attacker

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    Palm strikes-practicing moving THROUGH the attacker

    Pilates Body - fitness - Updated June 2026

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