I've been training with Jordyn for almost two years now, and without question it's one of the best…read moreinvestments I've ever made in my health and well-being. She is incredibly knowledgeable, professional, and intentional in everything she does. Every workout has a purpose. She doesn't just push you physically -- she pays attention to form, recovery, mindset, and long-term progress. I've trained with other coaches before, and the difference here is consistency, accountability, and care. What really sets her apart is how adaptable and attentive she is. She meets you exactly where you are on any given day, while still holding you to a high standard. She knows when to push, when to adjust, and when to focus on fundamentals. Over time, that approach has led to real, sustainable strength gains and injury-free progress. She also brings great energy to every session -- motivating without being overbearing, encouraging without being soft. You leave workouts feeling stronger, more confident, and accomplished. After nearly two years, I can honestly say she's not just a trainer -- she's a coach in the truest sense of the word. If you're looking for someone who is professional, intelligent, committed, and genuinely invested in your success, I couldn't recommend her more highly.

I started training with Coach Jordyn summer of 2022. And in the last 2 years I've learned so much…read moreabout what it takes to build muscle lose weight and live a balanced healthy lifestyle. This is more than just losing weight, it has helped me become a more confident person in and out the gym. I appreciate everything I've learned and continue to learn with the guidance of coach. She cares about your goals and is invested in your success. YOU WONT REGRET!

Located in Escondido on Grand near Center City Parkway. I have been coming here for over a year…read morenow. This place has soul. It is known for Yin Yoga, the type where you use breathing and hold the poses for 3-5 minutes. Please see my yin yoga photo poses. The majority of studios offer vinyasa or hatha or ashtanga which are faster flows. Here you can find power yoga and hatha as well. I'm big fan of heated Hatha...as it flows, but not too fast or demanding. The heat is like in low 90 degree F. I love all the teachers here. Also note that many of the yin classes run for 1 hr 45 min. There are not as many classes offered as a corporate studio, but I'm so happy this is here. Wondering the cost? It's reasonable. There is a free week for new people. There are many options: Single class $23, 5 classes in 1 month $200 $20 each), 10 class bundle (punch card) $170-$200 ($17 each), monthly $150-$170. The lower of the range is for auto-renew. So when you come to the 10th class on a punch card, your credit card will auto-renew. Pretty convenient. I am on the 10 class bundle cuz I have a pretty busy schedule. Sound baths are offered every 1st and 3rd Fridays at 7:30p, check website for $20-$25.

This is my local yoga studio and I love it. The new owners are a very nice young couple. Most of…read morethe teachers are truly great, Junko's classes are my favorite. I love the restorative classes with Bloom as well. They have a really good selection of classes, workshops and sound healing events.

I'm 70 yrs old and have 2 herniated discs in my back which caused me to retire from work. My…read moredoctor told me I needed to strengthen my core, which at the time I didn't even know what that was. Lol Eventually I found a contemporary reformer pilates teacher who helped me strengthen my core and body overall and definitely helped with reducing back pain. After my first teacher moved out of the area, I was referred to Celine who is a classical reformer pilates teacher. I didn't know there were different kinds of reformer pilates. The equipment looks the same but their approaches were different. Working with Celine is like working with a PhD level trainer. She has been practicing classical pilates for 10 yrs and she is a kind, effective and encouraging teacher who has a photographic memory so she remembers pretty much everything she reads and sees, including any changes or improvements over time with my body, things I never noticed. As a classical pilates teacher, Celine focuses first on proper body alignment and works with the muscles that are a part of and lie beneath your core. As a beginner, it looks as if I'm hardly moving when exercising but my muscles are sore the next day. It's really remarkable. And of course, it has helped my back pain and stability tremendously. I'm really impressed with her skills and yet she is one of the most reasonably priced pilates teacher in the field. I have no doubt that you will be impressed as I am with Celine.

Kayla rocks! She truly pushes me to achieve my personal best. I have been working out with her 3-4…read moredays a week for the past six months and continue to be impressed with her ability to motivate me to intensify my workouts and to keep pushing myself. She is an absolute joy to work with never runs out of ways to challenge me to be better. She has also been very accommodating to my work and travel schedule, often working out with me at 5:00 am. I have worked out with many personal trainers over the years and she is truly top notch. I give her my highest recommendation.

Kayla was worth with the WAIT! I needed to get back into working out, after a 2 month break…read more I felt energized and motivated!! I also felt like her coaching and amazing positive energy made it not feel like work at all! I felt great and it was fun and positive. The location she picked for her boot camp was excellent! As a busy mom it is good to know that you can train and bring your child with since she had it at Highland Ranch Park and my kiddos would have been able to be entertained while I worked out. No excuses to not get a good work out in! I am so happy to have found someone who pushes you and understands different fitness goals and has the experience and knowledge to help you achieve them!! I highly recommend you check out a class! Or schedule a session with Kayla!

I've worked with Monica since July 2018 and I'm still a client of hers. Since then I've lost 65…read morelbs, I've gained muscle at the same time of my weight loss and I'm in love with my shape! The most important habits Monica has taught me are: - Patience - Discipline - Macro Tracking - Consistency - Remembering to relax Before I started working out with Monica I thought taking care wolf myself was an all in or nothing situation but I quickly learned from that you can still enjoy your favorite foods, love how you look, feel strong and lose weight all at the same time. She's such an amazing trainer that recently we switched to online training because she could see I had enough knowledge, discipline and confidence to go to the gym on my and stay consistent. I still see her once a week to make sure I'm progressing the way I'd like plus I just LOVE HER! She's so genuine, very sweet and absolutely loves being a personal trainer and working with clients. Meet with her! You'll be just as impressed as I've always been with her and she'll change your life.

I totally give this PT facility a 10+. Eric is the best. I have had 2 sessions with him and have…read moregotten more positive results than in the 8-9 months at the other facility I was going to. This facility is very professional and well educated in what they do. If you're looking for physical therapy please give them a try you won't be disappointed.

If you want go get a great yoga workout even if normal yoga classes make you hurt try this place!…read more I love this yoga studio! I took classes two or three times a week over half my pregnancy. I didn't just attend the prenatal classes but also all the classes I physically felt capable of. I 100% believe the classes helped to prepare my body for labor. Yoga teaches mental and physical resilience and A Gentle Way Yoga does this. When I recommend this studio to other people I call it "old people yoga" since the main clientele is older. But I loved that! It's not a place to compete or show case your latest active wear. It's a comfortable welcoming place! I always got a great workout and felt amazing after class. I love, love, LOVE that the instructors teach the modifications for every yoga pose! Not everyone has the physicality to complete every yoga pose exactly...cough, cough...me! At other yoga studios I would be made to feel inadequate, strained, dismissed and uncomfortable when I couldn't do a movement. I think that's why a lot of people give up on yoga. At A Gentle Way yoga they teach you how to get a great yoga workout even if you have physical limitations. They don't make you feel like a failure if your body says no to a particular movement. They work with you to get the most from you body. Before you know it you are actually getting better and not needing to modify at all!

I recently went to my first class at AGW…read more I have to admit I was a bit hesitant because of the apparent focus on students with health challenges...and I'm of normal weight, just looking for a relaxing/renewing experience. I was concerned that I might be out of place. An unfounded concern... I took advantage of the $8 December special and was happy I did. The instructor, Carolyn, was very warm and welcoming and designed the class to fit the needs of the students. I'll wait to attend a few more classes before considering a 5-star rating, but I must say I really liked the vibe of this small studio and OH MY what a huge selection of props to choose from! This is wonderful considering the focus on gentle / restorative / meditative yoga. The only small distraction (for me) is that the parking lot is shared with an emergency pet clinic and if you are a pet owner it can be a little upsetting at times. :( I really like the cozy, intimate environment of A Gentle Way...so many little things are considered in the cubbies, the restrooms and throughout.

If you're looking for a Pilates studio that feels like a second home than Movelle is it! This is a…read moreplace that will help you grow stronger. Allison has that rare gift of making pilates accessible while still challenging you in exactly the way you need. She pays attention to the tiniest details, tailoring movements to each person with incredible precision. If you have a moment please check out this great local pilates studio!

Alison has created the perfect place to go and enjoy Pilates. Her studio is beautiful and calming…read more Alison brings her knowledge, joy and enthusiasm for what she does to each class. She creates classes that are new, fresh and challenging each time I am there. I am thankful for her attentive eyes and correction of my form and position so I do not injure myself. I look forward to my sessions each week, I am feeling stronger and truly appreciate the special attention I receive. Thankful to have found Alison and her studio.

Life is full of change…read more With that, you can wither or grow. FWRD+ Wellness Collective decided on the later. I started as an intermittent visitor when they were in the studio in the strip mall, joined when they were hanging out in Poway at the soccer park and continued the path as it moved to the business park. This is were life becomes a marvel! Challenges occurred. FWRD+ focused, stayed on track and prevailed. The new location is a class junkie's spaced-out dream! Yes! There is plenty of space, fresh air with giant fans, rollup doors and beautiful plants. It's at least 4 times the size. The vast lobby and the roomy classroom with the high-impact floors are touched with a tasteful decor. Multiply this with the quality classes, merchandise and other woman-owned options like Fresh Creations, you've got more opportunities. You can workout, hang out or even eat while you're becoming reacquainted with yourself, new friends or simply being. A big thanks for sharing strength, fortitude and determination to create a desirable entity. Come in, burn calories and leave wanting more. Yes, you do you. Everyone is welcome! FWRD+ has definitely grown itself into the Wellness Collective.

Sent emails to inquire multiple times. Nobody responds. I am not sure why it is 5 stars - perhaps…read morethey asked all their friends to put 5 stars? I have no idea why these guys promote it so much when there's already a heavy display of non-responsiveness. Service probably sucks.