Great gym, offers everything you need to get your workouts in daily. Its split into areas for…read moreclasses, cardio and weights. The members are cordial and helpful. Dave runs a very clean establishment. The age groups is very balanced and mixed. The gym offers "My Zone" which tracks your daily "Meps" for training. The gym has a board setup which shows members who have the most to least 1-20. If you decide to use this system "Try not to get caught up in the numbers" Do you and only you. If you need specialized training I highly recommend to speak with Dave who will guide you. https://www.functionalfitnesstn.com/

Love that this gym has many features! Top of the line and newest equipment! Clean equipment! Play…read moreroom for my kids. Also love that the owner helps you get healthy! Also love the classes that are offered!

Enjoyed my day working on legs at MG. Rain or shine is an…read moreopportunity to hit the gym. Still a ways go but taking small steps

Love this place! Their new facility is great and I always feel comfortable when I go. The owner…read morerocks and is always there to help if you need it! This is the right place for your fitness needs!

We have been going to another local gym the last 4+ years. We weren't aware of this facility…read more A friend of ours invited us to come and check it out. What a surprise! The facility is very clean, and they have so many more workout options! And the bathrooms are spotless, complete with showers and lockers. And for an after workout massage just sit in one of the hydro massage chairs. I'm telling you... you won't be disappointed here! I'm just disappointed we didn't start here 4+ years ago!

This gym is by far one of the best I have ever been to. The staff is very friendly and…read moreapproachable. I look forward to coming in and spending a few hours bettering myself 6-7 day a week because the atmosphere is comfortable and accepting. Whatever your fitness level these folks are equipped to get you on the right track and help you push towards your goals!

Jeff is the best gym owner in the area!! he really knows his stuff and can guide you to your dream…read morebody! I've been an avid gym goer for YEARS and I've had more results in the first few months of being with him than I have in all my years! LOVE HIM! and this is a REAL gym! no gimmicks no bs just straight up goals to be achieved! if you're done wasting your time and ready for real results, hes your guy!

I started my journey with Melony 6 weeks ago and so far I have lost over 22 pounds. I have…read morestruggled with my weight ever since i retired from the US Army 16 years ago. I have gained and lost many pounds only to ultimately fail and return to being morbidly obese. Luckily i met Melony's husband who introduced me to her and I finally decided to take the plunge and hire a personal trainer/nutritional consultant. During our first meeting Melony took the time to understand where I am regarding my fitness/nutrition level and clearly explained what steps I needed to take to lose weight and get healthy. I appreciated her nutritional/fitness counseling and it has continued over the last five weeks. She is very easy to talk to and has a clear understanding of the difficulties of losing weight and what it takes to get healthy. What I needed was a fitness coach who cares and Melony does. I also like how she helps me feel accountable, there's something about hiring someone at the beginning of your journey and knowing you are going to weigh in weekly with them watching and "the scale don't lie". Since our first meeting we have met on average twice a week and she reviews my fitness app and we discuss what I am eating and what other fitness activities I am doing to help me reach my goal. Then we workout together. I appreciate the different exercises we do that not only improve my strength but help me with my agility. I can feel myself getting stronger and though I have a long way to go I'm glad I took the first step. In summary, I strongly recommend you choose Melony as your personal trainer and nutritionist. If your like me and have struggled with your weight and fitness, do yourself a favor and get the help you need. I'm glad i did and look forward to changing my life in a healthy way with Melony's help and guidance.

Melony Hoots is an absolute beast, in the best way possible. She pushes me to do my best in every…read morepossible way in very session together. She let's me go at my own pace, and never rushes me. I'm stronger now, and gaining confidence little by little. Melony is just simply the best.

This was a spiritually renewing place to stay. I came here with my mom for an Interfaith Retreat…read morewhen I found out she had cancer. We both loved the food! It was fresh local & healthy. We greatly enjoyed the center & the staff & programming. My lack of a fifth star relates to the uncomfortable dorm room style bed & sheets.

St. Mary's Sewanee: The Ayers Center for Spiritual Development enjoys one of the premier bluff…read morevistas in the Sewanee area. The retreat center staff are warm and welcoming of people from all backgrounds, and it is an ideal setting to reflect, move inward, and let everything go. Many times I have also enjoyed the stunning sunsets that the bluff generates, transitioning into an unforgettable star-lit nighttime sky so unfamiliar to this Nashvillian. Once you arrive, be prepared to be hooked, and wish to return again and again.

I am very heavy and out of shape, yet I feel totally comfortable going here and doing a much as I…read morecan.

Another return to a great state of Tennessee, We 40+…read moreenjoyed a weekend of golf cabins At state park of governor Henry Horton. Beautiful property to enjoy many sports and especially golf we played 4 days. New hotel is in construction underway with other facilities and top notch restaurant. The cabins are rustic updated Agricultural areas as well as the popular campgrounds and sleet safe shot area. Family friendly.

Absolutely Outstanding Tennessee State Park - A True Hidden Gem!…read more We just wrapped up an unforgettable evening at Henry Horton State Park, and it easily earns every one of its five stars. Located along the beautiful Duck River--one of the most biodiverse rivers in the world--this park offers the perfect mix of relaxation, adventure, and family fun without feeling overcrowded. The campground is top-notch: spacious, well-maintained RV sites with concrete pads, reliable Wi-Fi, clean and modern bathhouses, and plenty of peaceful wooded tent and primitive options (including some great backcountry sites for those seeking more solitude). We loved the thoughtful amenities like the camp store, playgrounds, splash pad, and even a nature play area that kept the kids entertained for hours. Activities here are incredibly diverse. We hiked several of the easy-to-moderate trails, including the scenic ones along the Duck River with observation decks overlooking wetlands teeming with wildlife. The 18-hole disc golf course is one of the best we've played in Tennessee--free and well-designed. Golfers will appreciate the championship Buford Ellington Golf Course right on site, while paddlers and anglers flock to the river for kayaking, fishing, or lazy tubing. Bonus points for the trap and skeet range if you're into shooting sports! The on-site restaurant (Governor's Table) serves surprisingly delicious meals, making it easy to grab breakfast or dinner without leaving the park. Staff and rangers were friendly, knowledgeable, and clearly passionate about the park--always quick to offer tips or help. Whether you're camping, staying in one of the comfortable cabins or lodge rooms, or just coming for a day trip, Henry Horton delivers a peaceful, well-kept escape that's perfect for families, couples, or solo adventurers. It's close enough to Nashville (under an hour) but feels like a true getaway. We can't wait to return--highly recommend for anyone in Middle Tennessee looking for quality outdoor recreation.