First time i tried on my tux was a few months before my wedding i knew i had to make a change…read more I went looking online and found VBA fitness, not knowing one of my good friends actually goes there. He referred me to Zack. Sat down with him told him i have 6weeks to get ready. He took that challenge that day and we went over what i need to do to lose weight and look good in a tux. He was strict. Made me show him all my meals and what i do outside our biweekly workout sessions. Changed my diet and was more disciplined. He can work with you, scheduling was definitely not the problem. He'll give you a website with workouts there too to make sure youre doing it right. He helped me a lot even after i was done with our contract. I wouldve stayed with him if i didnt move out to Washington.

I've never been a fan of lifting weights or going to the gym and only went out of obligation to my…read morehealth. Working with Zack over the last five months has completely changed all that. I now love lifting weights and I look forward to going to the gym and setting new goals for myself, both in and out of the gym. Not only have I lost weight, tightened my core after having 3 kids, and crushed my initial goal of getting stronger so I can continue to carry both my 4yo boys at the same time, I now have a newfound passion for fitness. Going to the the gym is now a pleasure instead of a chore. 10/10 recommend Zack and VBA Fitness.

arrived after waiting 4 months for an appointment and was turned away due to not having the…read morepaperwork they sent me 4 month ago. no option to compl there in the office. came highly recommended by my gynecology dr and customer service is aweful.

Tidewater Bariatrics WORKS. It's not rocket science. It's prepackaged foods so you are taking in…read moreLESS food overall (prepare to be HUNGRY until your body adjusts) and you must EXERCISE as well. The group meetings offer excellent education for how to lose weight and keep it off. The food is actually very tasty (though some of the entrees are a bit bland - they can be "fixed up" with vegetables). So why didn't I give this a five star rating? The expense. This is an incredibly expensive program. My husband and I spent over $3,000 with them in three months and can no longer afford the program. Thus we are back on regular food and have regained the weight already. And we are close to bankruptcy (not just because of this program - medical expenses too). So if you have $$, this program is for you. If not, try Weight Watchers.

Where do I start..FANTASTIC! These young ladies have renewed my faith in the health care system. I…read morefinally found someone who listens and takes my concerns seriously especially as a woman of color! Love them!

It's very rare to enjoy every person you interact with in an establishment, but at First Choice,…read morethat is what you'll get! Pleasantries and smiles, along with awesome, knowledgeable service. They are a wonderful service and Talisha, FNP, the owner is amazing, but her entire team is awesome!!! Looking for weight loss, primary care, IV fluid rehydration and so much more... give them a call! You'll be pleasantly surprised by making First Choice, your First Choice! Thank you to the FCA Team!

Julie has helped me make more holistic lifestyle changes with her knowledge and support. I…read morefrequently had problems with constipation and bloating whenever I would eat, and would take over the counter meds to try to "fix" it. It came to a point where I relied on these meds too often, so I decided to try the 30 day gut health. She took the time to explain the process of the program, including possible hurdles, and what to expect. I completed the 30 day gut health and feel great already! Not only am I making better food choices, I no longer have issues with constipation/bloating and best of all, no more relying on meds. Now I look forward to completing the 6 week autoimmune protocol. Thank you so much Julie, for your commitment to helping me with my goal to improve my health naturally!!

From the owner: Holistic Healing LLC is a Holistic Healer located in Virginia Beach, VA. We offer Holistic…read moreServices, Nutrition Consulting, Health Consulting, Nutritionist, and other Holistic Healing Services. Contact us today for more information and services.

I am eternally grateful for Dr. Aaron Achey and his incredible care! I am an opera singer and had…read morean injury I was working through during a show; he made time for me, took extra time with me and even came to my show and followed up throughout the year even though I don't live in Norfolk. He saved my knees! Now any time I have an issue, I reach out to him, and have traveled to him from various places around the country. I can't recommend him more!!!

From the owner: QÔL Co. is the ultimate marriage of Functional Medicine Nutrition and Performance Physical Therapy…read more It was designed to empower each individual with the knowledge, tools and confidence to take reigns of their own health. We do this by addressing 3 areas of health including movement, nourishment, and restore. We dig deeper and customize recommendations to be the most effective and efficient path to reach your full potential.

Natalie is one of the best trainers I've had! Her personality is so welcoming and inclusive, and…read moreher program is challenging but not overwhelming. I really appreciate her focus on form, being controlled and aware in my movements and not just trying to get as many reps as I can. NKFit checks all the boxes in what a workout program should be! *side note* I haven't used it, but I know she offers nutritional planning as well. And in the chats I've had with her, and the little bit of knowledge I have, I can see that it's a REAL program (not focused on trends or anything weird.)

AMAZING!! This lady completely changed my life!! I've lost 35 lbs in 4 months and still goin…read morestrong!!

I am in love with this place and the staff. Always friendly, professional and with fast responses…read more I originally started out with a groupon and after it ended I've been a regular for a couple months now. The Dr. Eric is so kind, knowledgeable and professional. I had xrays and a full consultation of past or recent incidents, or troubles I've had before I got adjusted. He didn't want to adjust something he couldn't see and didn't know where the direct problem was or if there is more than one. As soon as my results came back we scheduled for a follow up, reviewing and going over my xrays and what the problems were and how long recovery may take. He also recommended magnesium citrate. I had no idea what it was but since I started taking the natural supplement my sleep and pain at night has eased. The business also offers chiropractic massage and prenatal massage which I thought was really awesome and helpful to have on site instead of hopping from place to place. As long as I live in the area this is my spot.

Atlantic Chiropractic off 115 Kempsville Rd. is the best place to have Chiropractic care In the…read moreTidewater area! The office staff rates a top 10! They are kind, considerate and love their job reflecting from the positive, friendly, and helpful attitudes! If they do not know an answer to a question they always go the extra route to find and answer. Dr. Eric is very knowledgeable about many, many topics concerning the human body. He LOVES what he does and it reflects in his care toward his patients. He LISTENS and truly gives his best at all times. The atmosphere is always very positive not matter what a situation may be! I am so thankful for Atlantic Chiropractic!!!

BEWARE! They charge you for an intake over the phone. I never ended up going to this program…read more Although the fee is mentioned in the abundance of paperwork you are required to fill out before the intake, not once did the representative inform me that I was going to be charged for the telephone assessment.

So saving lives for young and old, plus helps parents to help their children's parents . If you…read moreneed help, they do in person and virtual.