Loved this gym! It's sooo chill, nothing like the past gym I've been at. Sammy and Vero are super…read morefriendly and always making me the best protein shakes.

Come train at ALIO for your next fitness competition. Offering top-of-the-line equipment, personal…read moretraining, nutrition plans, meal prep meals and guidance. Let ALIO guide you to success. Transform into the best version of yourself.

Cons: Dusty, Cramped gym with too much equipment stuffed everywhere. Over priced as well,…read moreconsidering I can get a gym membership for $10 a month elsewhere.. Pros: Owner seems like a nice guy, and the gym culture is good here as well.

Love my trainer. Been following her for years. The gym is awesome. Small with tons of equipment…read more Cora has been a wonderful trainer through all of my ups and downs. No judgment with my horrible eating habits. And when I stop for awhile and come back she kicks my booty every time. Love it.

Titan Gym is honestly one of the best gyms I've been to in years. While it's a smaller facility, it…read moretruly has everything you need to reach your personal fitness goals--whether that's general strength training, bodybuilding, powerlifting, or simply shedding a few pounds. There's plenty of equipment to go around, and even during peak hours you rarely have to wait more than a couple of minutes to use a machine, bench, or squat rack. The gym is also exceptionally clean; it's clear the owners take pride in the space, because you'll barely find a speck of dirt or even a smudge on the mirrors. The owners, Norm and Joanna, are some of the nicest people you'll meet. They're also very knowledgeable trainers who offer personalized training sessions tailored to your individual goals. What Titan Gym may lack in size, it more than makes up for with its sense of community. The members are incredibly welcoming and diverse--ranging from college students and young professionals to parents and older adults staying active in their later years. It's a place that supports both casual gym-goers and serious lifters alike (including a member who recently placed first in a state powerlifting competition). You also won't find the stereotypical "gym bro" atmosphere here--people are respectful of each other's space, time, and noise levels. The people here also organize activities outside the gym as well, ranging from Spartan races and marathons to casual hikes, beer festivals, concerts, and even weekend gaming. At the time of writing this review, Titan Gym is located in Alamo Ranch, though they plan to move to a much larger facility later this year (close to the Santikos Theatre). That will be a great step forward, as the current space can feel a little cramped in certain areas. Still, even in its current form, Titan Gym manages to create an environment that feels welcoming, supportive, and genuinely enjoyable to be part of. I'm personally a Texas transplant, and finding this gym went a long way to making this place a new home.

This gym is by far my favorite that I have been to! The owners are knowledgeable and always willing…read moreto lend a hand in correcting form, spotting, and giving advice! They also train members and are very personalized when it comes to setting up your program! It is also always clean and the equipment is great! I highly recommend checking it out if you are in the market for a gym or trainer!

So very excited to continue my fitness journey with Total Body Training! I've always been a little…read morescared of strength training with weights because I've seen people get injured because they don't use the right form/technique. However, Jean gives me the confidence I need to incorporate strength training into my weekly workouts. He gives excellent guidance and truly wants you to succeed. He doesn't give you a one size fits all approach to fitness. Rather, he finds out what your goals are, takes into consideration your age, health concerns and capabilities and tailors a workout program that best suits your needs. It's like getting a dedicated, motivational personal trainer in a small group setting. There's nothing like it! Highly recommend reaching out to Jean Carlos at Total Body Training to find out what he can do to help you reach your fitness goals. You won't regret it.

At the beginning of this year, I made a goal to get fit and feel great. It wasn't until I joined…read moreTotal Body Training and Jean Carlos, that I kept that promise to myself. I decided a gym membership didn't give me the push that I needed to improve my fitness. I was never going to get anywhere by pedaling on a recumbent bike watching food network and travel channel (however fantastic that sounds). Over the past 4-5 months with high intensity interval training, I've seen very noticeable improvements in my strength and stamina. Every training session is challenging, different, and fun. Jean Carlos is an extremely cool, supportive, knowledgeable, personable, and motivating personal trainer. He's there to keep you on track and to hold you accountable. It's evident that deep down he's actually interested in your improvement as a person and wants to be a part of that journey. In addition to Jean Carlos himself, it's awesome working out alongside other folks in the community that aspire to get healthier too. After stressful days at the office, his classes are the highlight of my day. I highly recommend you give Total Body Training a try!

I came by for a yoga class. This is a very small gym. The bathroom needs an upgrade but the people…read morewere nice and there was a parking lot large enough. From what others mentioned the team camaraderie is good as well and the coaches take care of the attendees. The offer the following classes: Cross Training Personal Training Triathlon/Marathon Prep Yoga HITT Training Fitness Classes Powerlifting Circuit Training Group Fitness

I spent a solid 7 months going here before i moved from San Antonio. I was nervous my first time…read moregoing because I had never done CrossFit before or any heavy lifting at that. It took ONE day of an awesome class, that had me sweating, and great coaches and I was hooked. One thing I loved was how motivating the coaches were, how they focus on one on one interaction, and most importantly push you to your limits, in all that you're capable of. Classes are fairly small so you will get great one on one time, and you'll become person, not just a name. This gym will be more than just your gym, they will become family, they will push you to be better and work harder. I miss Tejasfit every single day and have yet to find a gym like it. So if you're a beginner, just take the plunge and if you want a challenge, this is your place! 12/10 recommend

Where do I even start? I love this place, I love the trainers, I love the workouts, I dig the…read morepeople who come here with me. This truly is the total package. When you walk in, you step into a gym that removes you from all of the distractions of life and you can just do work. The music is pumping, you're greeted on a first name basis, the gym is clean and set up perfectly for the upcoming workout. You really can't help but push yourself to do your absolute best when you're there. Every workout is set up for a group personal training class, but Sam and Danny both have the ability to pay attention to every person in the class to give everyone the attention they need. They recognize the different levels of fitness and exercise knowledge in each client, and accommodate accordingly. I have seen just about every age and body type in the gym with me. Sam and Danny are both educated fitness fanatics and their passion for what they do is apparent every time I see them. They are both focused and serious about what they do, but they keep it a ton of fun as well. I am a Mom of two small children (4 and almost 2) with a full time job and crazy hours. I had been an athlete for almost all my life but had a really hard time getting back to working out after having my youngest child. My diet had also changed significantly during and after that pregnancy. I had trained with Sam previously, back in 2009/2010, and absolutely loved his personal training style so I knew I had to give Alio a try. My husband and I went in for a tour and a free class, signed up, set our goals, had our measurements taken, and Danny set us up with a personally tailored nutrition plan that he modified every 2 weeks (he still modifies it). Within two weeks (6 sessions) I already felt like I was returning to my old self...fit and healthy. During my first six weeks, I lost 8 pounds (144 lbs to 136 lbs) and a little over 5% body fat. This was with going to Alio only 3-4 times per week (no additional working out) and following my diet exactly as prescribed. My clothes fit better, I feel better, I ALWAYS make sure I make time for my workouts because I love going to this gym. I am not a morning person at all and I get up at 445 am to get to the 530 am workout if it's my only option because this has become something that I NEED. I absolutely cannot recommend Alio highly enough. I'm addicted.

Is it possible to love a gym THIS much? When it's a place like Alio Fitness Club with trainers…read morelike Danny and Sam, abso-freaking-lutely. Let me explain why Alio is so different. At Gold's Gym, I meandered from machine to machine, half-heartedly gave the treadmill a go and looked over at the free weights section like it was the boss fight that I wasn't leveled up enough to attempt. I would lose a pound here and there but it was all just so.. boring. Alio doesn't do boring. Every day there's a new circuit that works a different set of muscles than the previous day. Add in the music and lighting and Alio makes Gold's look like the Wal-Mart of gyms. Danny and Sam are amazing trainers. Don't know what the heck a sumo squat pulse is? They're there to demonstrate and watch your form to prevent tweaks. Not sure what weight you should use for a single arm kettlebell swing? They're there to help you figure out what'll work for you. On the other end, if you're someone who loves a challenge, they are ready (and willing!) to make a circuit harder for you like adding in extra cardio and/or going up on the weights/reps. The best part of Alio Fitness Club? Results! I've personally witnessed many people get in shape here ranging from people whose goal was weight loss to others who put on serious muscle, it's always inspiring. As for myself, Alio has turned me into quite the flex-addict.. If you want gym results but dread the monotony of #gymlife, try out Alio Fitness Club!

After covid and retiring, I realized I'd procrastinated long enough and needed to get back to the…read moregym so signed up for some intro classes. The sessions were difficult since I hadn't worked out in a few years, but reinforced my thoughts that I needed to get back to the gym and I signed up for a year's worth of their small group training. I love the small class size and while the classes are tough, my body feels better, is definitely toning up and I sleep better too. I love the individual attention the small group classes allow and how they focus on different muscle groups each day. Every trainer I've worked with leading the classes has been excellent....encouraging and pushing me to increase my strength but modifying exercises when needed to avoid injury. I've just completed 2 months at Fit Therapy of Texas and am so happy I joined!

I started working out with Kenny at Fit Therapy of Texas in late August because my frozen shoulder…read morehad gotten too painful. I'm no athlete, yet Kenny manages to work with my limited capabilities to get me stronger and more flexible. After little more than 8 weeks (despite me ignoring diet or aerobic exercise discipline), I managed to lose over 4% body fat working out three times a week with Kenny! I also lost over 2 inches on my hips-- and I'm 57! Now I am encouraged to keep going, to lose the weight I've gained since menopause, and to keep getting stronger and get my full range of motion back. With Kenny's training and expertise I get to benefit from diet recommendations (gum had carbs, who knew?) and yes, even aerobic exercise. I'm going to try jump roping with one that has a counter in the handle. I'm looking forward to being leaner and fitter in 2019.

There are not enough good things in the English language to say about Tina Gordon's RxPhysique…read moreprograms. I started out 2 months ago as an online lifestyle client, having no formal training before, and since the process began, I have decided to not only compete, but to sign on for continued training post competition, and compete in the spring. My first competition is 24 weeks away. I have lost 18 lbs in 2 months, weight I didn't know I was holding, I have not cut out all of the carbs in my diet(in fact I'm eating whole nutrient dense foods now than before). My training plan and cardio plan is supported by Tina herself as well as an in person coach in San Antonio weekly to tweak my movements. For a long time I have struggled with body dysmorphia (as lots of young women do) and have bounced between physically demanding sports. For this reason, I do not count calories or weigh myself daily, Tina has programmed my diet in a way that gives her full control. I eat what she tells me, and work at the intensity level she asks of me. I cannot explain the amount of freedom and confidence that comes with hiring someone who knows your goals and gets you there safely. It's like boxing up my self criticism and giving it to someone else to handle. However, this program is tough(one of the most mentally and physically demanding things I have ever done), and it requires honesty and transparency on all counts. Tina is THERE FOR YOU, even through deviations. If you are serious about transforming your body and your perspective- I recommend her for it all. Through her move to California she has not ceased communication or attentiveness. She is passionate, serious about her work, critical of movements and form, knowledge of all things relevant to competing, and can help you hit new goals.

Unethical and deceptive business practice! I signed up to work with Tina for weight loss. After…read morethe initial month, she requested payment for month two. Two days after payment cleared, she announced she was leaving San Antonio for California within a month. That month turned into a few weeks. Initially she tried to persuade me and my workout partner to work with her online. After requesting refund instead, I was eventually shorted one session. Tina has ignored my communication to review her schedule and my swipe-in days to reconcile the days she left early and the day she overslept and did not show. In other words, she's just ignoring me. I feel she was deceptive from the beginning. She knew she was leaving when she offered us the dual workout plan and used our payments to fund her relocation. My recommendation is to use someone with integrity.