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KidStrong

4.2 (10 reviews)
Closed 3:30 pm - 7:30 PM

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Personal training

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Review Highlights - KidStrong

It is wonderful to watch the kids week after week transform, build confidence and be well rounded good kids!

Mentioned in 4 reviews

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Fit Therapy of Texas

Fit Therapy of Texas

5.0
(17 reviews)
1.4 mi

After covid and retiring, I realized I'd procrastinated long enough and needed to get back to the…read moregym so signed up for some intro classes. The sessions were difficult since I hadn't worked out in a few years, but reinforced my thoughts that I needed to get back to the gym and I signed up for a year's worth of their small group training. I love the small class size and while the classes are tough, my body feels better, is definitely toning up and I sleep better too. I love the individual attention the small group classes allow and how they focus on different muscle groups each day. Every trainer I've worked with leading the classes has been excellent....encouraging and pushing me to increase my strength but modifying exercises when needed to avoid injury. I've just completed 2 months at Fit Therapy of Texas and am so happy I joined!

I started working out with Kenny at Fit Therapy of Texas in late August because my frozen shoulder…read morehad gotten too painful. I'm no athlete, yet Kenny manages to work with my limited capabilities to get me stronger and more flexible. After little more than 8 weeks (despite me ignoring diet or aerobic exercise discipline), I managed to lose over 4% body fat working out three times a week with Kenny! I also lost over 2 inches on my hips-- and I'm 57! Now I am encouraged to keep going, to lose the weight I've gained since menopause, and to keep getting stronger and get my full range of motion back. With Kenny's training and expertise I get to benefit from diet recommendations (gum had carbs, who knew?) and yes, even aerobic exercise. I'm going to try jump roping with one that has a counter in the handle. I'm looking forward to being leaner and fitter in 2019.

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Client review of Fit Therapy of Texas Alamo Ranch
Client review of Fit Therapy of Texas Alamo Ranch
Small Group Training Fit Therapy of Texas Alamo Ranch San Antonio
Small Group Training Fit Therapy of Texas Alamo Ranch San Antonio
Personal training at Fit Therapy of Texas in Stone Oak and Alamo Ranch

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Personal training at Fit Therapy of Texas in Stone Oak and Alamo Ranch
Rx Physique Personal Training & Group Fitness

Rx Physique Personal Training & Group Fitness

4.0
(4 reviews)
4.8 mi

There are not enough good things in the English language to say about Tina Gordon's RxPhysique…read moreprograms. I started out 2 months ago as an online lifestyle client, having no formal training before, and since the process began, I have decided to not only compete, but to sign on for continued training post competition, and compete in the spring. My first competition is 24 weeks away. I have lost 18 lbs in 2 months, weight I didn't know I was holding, I have not cut out all of the carbs in my diet(in fact I'm eating whole nutrient dense foods now than before). My training plan and cardio plan is supported by Tina herself as well as an in person coach in San Antonio weekly to tweak my movements. For a long time I have struggled with body dysmorphia (as lots of young women do) and have bounced between physically demanding sports. For this reason, I do not count calories or weigh myself daily, Tina has programmed my diet in a way that gives her full control. I eat what she tells me, and work at the intensity level she asks of me. I cannot explain the amount of freedom and confidence that comes with hiring someone who knows your goals and gets you there safely. It's like boxing up my self criticism and giving it to someone else to handle. However, this program is tough(one of the most mentally and physically demanding things I have ever done), and it requires honesty and transparency on all counts. Tina is THERE FOR YOU, even through deviations. If you are serious about transforming your body and your perspective- I recommend her for it all. Through her move to California she has not ceased communication or attentiveness. She is passionate, serious about her work, critical of movements and form, knowledge of all things relevant to competing, and can help you hit new goals.

Unethical and deceptive business practice! I signed up to work with Tina for weight loss. After…read morethe initial month, she requested payment for month two. Two days after payment cleared, she announced she was leaving San Antonio for California within a month. That month turned into a few weeks. Initially she tried to persuade me and my workout partner to work with her online. After requesting refund instead, I was eventually shorted one session. Tina has ignored my communication to review her schedule and my swipe-in days to reconcile the days she left early and the day she overslept and did not show. In other words, she's just ignoring me. I feel she was deceptive from the beginning. She knew she was leaving when she offered us the dual workout plan and used our payments to fund her relocation. My recommendation is to use someone with integrity.

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Bikini competitor and professional salsa dancer Melissa Colón.
Bikini competitor and professional salsa dancer Melissa Colón.
Client's before and after transformation
Client's before and after transformation
Third NPC competition. Again everything by Tina because she can do it all!

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Third NPC competition. Again everything by Tina because she can do it all!
ALIO Fitness Club

ALIO Fitness Club

4.6
(11 reviews)
4.1 mi

I started at this gym in June 2023 because I wanted to be more consistent in working out and for…read moresomeone to hold me accountable. This gym has not only done that, but also made workouts fun and engaging! The small group environment has made me enjoy and look forward to coming to my workout, even if the work outs are hard (in a good way)! it's so so rewarding to see progress. I have only done 2 workouts a week here, but even with that, I have seen and felt results. One of my biggest goals was to be able to do a chin up and I finally was able to accomplish it. I also feel so much stronger than before. I highly recommend this gym to anyone that needs that little push in the right direction. Also... the trainers and staff (Danny, Sam x2) are so friendly, engaging and just great people.

Is it possible to love a gym THIS much? When it's a place like Alio Fitness Club with trainers…read morelike Danny and Sam, abso-freaking-lutely. Let me explain why Alio is so different. At Gold's Gym, I meandered from machine to machine, half-heartedly gave the treadmill a go and looked over at the free weights section like it was the boss fight that I wasn't leveled up enough to attempt. I would lose a pound here and there but it was all just so.. boring. Alio doesn't do boring. Every day there's a new circuit that works a different set of muscles than the previous day. Add in the music and lighting and Alio makes Gold's look like the Wal-Mart of gyms. Danny and Sam are amazing trainers. Don't know what the heck a sumo squat pulse is? They're there to demonstrate and watch your form to prevent tweaks. Not sure what weight you should use for a single arm kettlebell swing? They're there to help you figure out what'll work for you. On the other end, if you're someone who loves a challenge, they are ready (and willing!) to make a circuit harder for you like adding in extra cardio and/or going up on the weights/reps. The best part of Alio Fitness Club? Results! I've personally witnessed many people get in shape here ranging from people whose goal was weight loss to others who put on serious muscle, it's always inspiring. As for myself, Alio has turned me into quite the flex-addict.. If you want gym results but dread the monotony of #gymlife, try out Alio Fitness Club!

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ALIO Fitness Club
ALIO Fitness Club
ALIO Fitness Club

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Orangetheory Fitness

Orangetheory Fitness

4.5
(47 reviews)
2.0 mi

I love OTF Sonterra's trainers and friendly staff. (Coach Hector and Coach Logan are my favorites.)…read more OTF provides a one of a kind work out. Every class is different. As a long distance runner, I originally joined OTF for strength and speed training. The intervals, inclines, rowing, and weight training all helped me increase my fitness level immediately. After a few months I was comfortable to REALLY push myself during the "all outs," with a treadmill speed of 12 mph. The fastest speed on the treadmill! I learned to love long distance rows on the water rowers and functional exercises on the weight floor. I would never have tried these on my own without OTF's specialized fitness routines and the encouragement of the trainers. Scheduling is easy, but I do recommend signing up for a class you want sooner rather than later. The atmosphere and music are fun and keep you moving. I was a member of OTF for almost two years. I have only temporarily ended my membership, as I am nearing the end of my second trimester with my first child. I honestly could have kept my membership for a couple more months, but I'm just being cautious. So far this pregnancy has been easy and I feel like I have OTF to thank for keeping my body in great condition. I really do believe their workouts are for any fitness level. If you're debating on giving it a shot, they offer a free trail class. You can't go wrong with that and will likely been won over as I was when I tried it for the first time. See you again in 2019 OTF!

Orangetheory has been life-changing for me -- physically, mentally, spiritually. I've lost ~80 lbs…read morehere, but the confidence and community I've gained matter even more. The coaches are truly next-level: they know your name, push you in all the right ways, and make every class feel fun, challenging, and intentional. The workouts are never boring, always effective, and somehow make you feel stronger every single week. And the community? Unreal. People cheer for you, celebrate your wins, and make the studio feel like home. I've made real friends here -- the kind you actually look forward to sweating with. If you're thinking about trying OTF, this is your sign. Walk in once and you'll get it. Best decision I've made for myself.

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Orangetheory Fitness
Orangetheory Fitness
Workout summaries!

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Workout summaries!
CrossFit 925

CrossFit 925

5.0
(4 reviews)
0.3 mi

Dropped in to do the memorial day Murph work out. First thing I noticed was how high end the…read morefacility is, all the equipment is new and very well-maintained. The design is very thoughtfully laid out. Ben has built a great community around the gym as well. Everyone there was very positive and supportive. If I lived in San Antonio there's no doubt I would be a member here.

Where do I even begin, the owner, coaches, the community or the programming? There is something…read moreabsolutely amazing about CrossFit 925 that makes it different from all the other Boxes I've been to. I started CrossFit in 2012 as a way to improve my fitness level. Being active duty at the time and just having a baby I needed to do something. I loved what Crossfit had to offer but was missing something. Fast forward to 2016 and I needed another Box home due to a move. I found CrossFit 925 searching for a Box near me and let me tell you, it was the best thing I could have done. The coaches, the owners and the athlete community here are amazing. Crossfit 925 feels like a home with a second family. Everyone is so inviting and so friendly. There has never been a time that I arrive and I haven't been greeted with a smile. And the coaches, well they care deeply about their athletes not only here in the BOx but outside as well. They take notice when you haven't shown up and they take the time time to text you and/or call you. They ensure that you're moving well and take the time to give that extra needed attention when they see you struggling. The classes here are small, with no more than 15 people per class. So it feels like your always getting a personal training session. What more could you ask for? And the owners Ben and Diana, they are the greatest. They are family-oriented and big on community. Their Box, Crossfit 925, is a safe place to bring your kids and just hang out. I'd definitely come to check it out. I promise you won't regret it. Evan, Ashley, Emma and Kevin are the best coaches around, I promise!!!

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CrossFit 925
CrossFit 925
CrossFit 925

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KidStrong - healthtrainers - Updated June 2026

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