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    Orange County Nutrition Coaching - Leila is a caring and extremely knowledgeable RD who enjoys working with clients looking to form a healthy lifestyle

    Orange County Nutrition Coaching

    (60 reviews)

    Having a diet coach has honestly changed my life for the better…read more Living with lymphocytic colitis isn't easy. There are days when your body feels unpredictable, when food feels like the enemy, and when energy levels can swing all over the place. Before working with my diet coach, I spent a lot of time guessing, trying different foods, reading conflicting advice, asking ChatGPT and hoping something would finally work. Working with Leila completely changed that. She helped me understand my body instead of fighting against it. We built a structured approach to eating that supports my condition, focuses on low-FODMAP principles, and prioritizes gut healing rather than just temporary fixes. Because of that guidance, I've been able to stabilize my symptoms, improve my energy, and feel far more confident about what I'm putting into my body every day. One of the biggest changes I've noticed is in the gym. By dialing in my nutrition, especially adding fruits before my workouts for clean, quick carbs, I've had better lifts, more consistent energy, and overall stronger sessions. On top of that, I'm actually hitting my diet goals consistently, which used to feel impossible but now 200 grams of protein is nothing! Leila is a cheat code, she knows all the tricks. What I appreciate most is that this wasn't just about food, it was about building a sustainable routine and learning how to listen to my body. When you're dealing with something like lymphocytic colitis, that kind of support can make all the difference. I'm genuinely grateful for the impact she's had on my health, my performance, and my life. I will be coming back to her as my body changes. The only difference is now I am happy man and can live a normal life

    Working with Leila after having my first baby was one of the best decisions I made for my health…read moreand confidence. She helped me get back on track in a way that felt realistic, supportive, and sustainable. Instead of quick fixes, she focused on building healthy habits that fit into my busy life as a new mom. Leila is incredibly knowledgeable, encouraging, and truly cares about her clients. She made me feel seen and supported every step of the way, and I now feel stronger, more energized, and more like myself again. I highly recommend her to anyone looking for a balanced and personalized approach to nutrition and wellness!

    Let's Nutrition Weight Loss - Weight loss without starvation!

    Let's Nutrition Weight Loss

    (429 reviews)

    $$

    Marjan is a great dietician/ nutritionist to help you with your weight loss goals. She is extremely…read moreknowledgeable about food, nutritional values, macros etc. I have been doing fad diets for years but Marjan improved my relationship with food in a positive way and thought me how to make smarter food choices. You may think you know food, calories and how to eat clean but chances are you don't. She really teaches you how to eat right. She is a great guidance. I highly recommend her for any of your weight loss goals. Don't go from diet to diet. If you want to learn how to change your eating habits, make smarter food choices and make it lifelong call Marjan. She is super supportive.

    I am writing a well past due review, with such a deep gratitude for Marjan and all she does to make…read moreindividual's life change for better. I consider my family's diet a very healthy diet, gluten free, organic, no junk food to name a few. However my younger child had excessive weight that was increasing and concerning to say the least. I was searching for a very long time and with much hesitation I made an introductory appointment to learn more about what services were being provided. With no hesitation afterward we started a program under Marjan's care and guidance. To my own surprise and disbelief in such a short amount of time my teenage child lost total of over 30 pounds - for a child who has carried about 100 pound of extra weight it has been a miracle. Not only all his doctors have been at awe and have asked about the nutritionist behind the scene of these changes, but also it is impossible to go to places and those who know us not mention the amazing change and inquire more. I am forever grateful for not only the positive change Marjan has implemented in my child's life but also the learning curve I gained along the way. She not only helps but also educate you on why & how. I am forever in debt of gratitude.

    Lorie Eber Wellness Coaching - Lorie Eber Profile Picture

    Lorie Eber Wellness Coaching

    (87 reviews)

    Lorie was easy to work with and she customized a plan just for me. She offered many suggestions to…read moreaccommodate me with the challenges of getting enough protein as a vegetarian. She was referred to me by a friend and I can confidently refer her to anyone seeking nutritional guidance and support!

    My story is like many others looking to lose weight. Before meeting Lorie I went to a body metrics…read moreprogram for a scientific analysis to determine how many calories I should eat. What my muscle mass was. Where my VO2 levels were at, etc...sounded cool, but all rubbish. Then I hired a nutrition coach who was about "intuitive eating." Nice gal, but she wasn't the right fit for me. My intuition kept telling me to eat donuts. By January 2024, I Googled "full time food slapper" and boom the name Lorie Eber popped up. Okay, I'm kidding, but I gotta admit when I first met Lorie I had my doubts that a woman I could crush with one hand was going to set me straight. Turns out she can stand toe to toe with a heavy weight champ. ;) Initially my wife and I had signed up for a 6 month commitment with Lorie. We didn't hesitate to extend our commitment for another 6 months, making it a full year. I'll tell you why. What I appreciated most about Lorie was the time she takes to get to know you. She was able to asses the habits my wife and I had as a couple apart from our own individual habits. She is there to help you pull back your veil and truly face yourself. To ask yourself honest questions. A lot of times we do things without truly thinking about it. Or we associate certain events with our habits. Working closely with Lorie changed my life. What started out as me wanting to lose weight became something more. She got to know me so well that there was no fooling her. You only get that from someone who truly listens and cares. She gives you so many ideas and suggestions, but you have to put in the work. She helps you come up with a game plan that works well for you. If you fall off track she'll be right there to talk you through it. Her approach isn't just about your diet and exercise. It's about getting your mind right. Getting more in-tuned with yourself. There is no one size fits all method here. She truly caters to your individual needs. Some of those needs may be creating a meal plan together. Substituting certain foods. Your portion sizes. What to look out for on menus when dining out. Splitting a dessert. Figuring out if you're a stress eater. Having Plan B meals, meaning healthier microwavable food options and/or meal prepping and freezing meals. The list goes on and on because we are talking about your day to day life. Your individual needs. Lorie has the will and will find a way with you. She will never give up on you and is relentless. The year I worked with Lorie she helped me reach a weight under 200 pounds for the first time in 8 years. For the first time ever exercising became a lifestyle and not a chore. I quit drinking alcohol not because I had a problem, but because it no longer suited my new lifestyle. I have always been crazy about my wife, and doing this together made us grow more into each other. Lorie was there for all of that. Here I am in 2025 and she is very much still here. If you do right by YOU, the time you spend with Lorie will last a lifetime. Or maybe she just scared me enough to set me straight. Either way Lorie is the best decision, the best person, the best Wellness Coach to have in your life if you're serious and ready to change your life!

    David Serio, PhD Functional Medicine Physician

    David Serio, PhD Functional Medicine Physician

    (3 reviews)

    Dr. Serio has been treating me and my family for over 27 years. He has helped my sons with their…read morecomplex needs from being 25-week premature twins with multitude of complications impacting their health and helped my sons to achieve relief and improving their overall health mental and metabolic conditions. I have also been treated and ongoing care for my health complications that rose as result of pregnancy delivery complications and BII complications. Dr. David has been a blessing and God send. Dr. David is truly a Gift from God and has an amazing heart and bedside positive approach to healing. We love Dr. David Serio and truly grateful for his continued care and support; moreover, investing in our long-term health and quality of life.

    I have been seeing Dr. David Serio for the last 16 years for various health issues. Dr. David has…read morealways taken the time to explain the issues behind the symptoms along with providing a successful protocol for my wellbeing. He also explains which foods to eat for overall health benefits. I take the recommended supplements daily and at night which really helps to where I no longer take RX medications, and feel so much better without the side effects of prescription meds. Dr. David goes above and beyond offering his patients to call him with any questions regarding changes of any kind, which is a big plus! I feel very blessed to be a patient of Dr. David Serio.

    Pola's Got You - lifecoach - Updated June 2026

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