I've been going to Uncommon Practice for 6 months now. I was told pilates was going to change my…read morelife but I didn't realize how big of an impact it would actually have. Being able to do things without pain has been so amazing. I went on a trip and knew that I wouldn't have been able to do a lot of the things I did without Pilates. I have flat feet and an extra bone in one foot. My whole body is misaligned because of it and I have had several injuries that are exacerbated by the severe pronation. Working out has always been difficult, pulling muscles easily, spraining my ankles constantly, and knees slipping out of place with barely any force. Pilates has made it possible for me to strengthen, align, and improve every part of my body, allowing me to live a more functional life, all while in grippy ankle socks. I can't wait to see how the next six months go! The instructors are really nice as well and the community is amazing. Emily, I know it's early for a review. Im just obsessed and wanted to make your morning! Cheers!

After my experiences at Uncommon Practice, I became SOLD on pilates. It's been incredible for…read morestrengthening my body and especially rehabbing an old shoulder injury. Through a few private lessons with Greyce (who introduced me to the whole concept) I'm constantly looking forward to more reformer sessions and potentially group classes. Thank you for the transformative journey, as many others have shared!

After ACL reconstruction I took advantage of Dana's background in both physical therapy and pilates…read moreto help with my recovery. We tailored my sessions to complement the activity I was also doing through a separate physical therapy program. Dana was always patient, helpful and supportive by tailoring our sessions according to my progress. I credit my smooth recovery to the skills I learned while working with Dana. It was great to be able to take several of the skills I learned in the studio back home with me to practice on my own time. Don't hesitate to either sign up for a class or private instruction - your body will thank you!

This is the best studio, hands down (both locations). The teachers are simply incredible. I end up…read morein classes with Jen, Sam, Colette, and Shilah a lot but you can't really go wrong. Classes are FUN and have made me come to love movement. Most importantly, the classes and studios are comfortable and not intimidating. Teachers are really great about options that might feel best in your body. All of the variety has kept me going for 4+ years (and I was formerly not someone who exercised).

Jaclyn is amazing at motivating, and helping me to feel strong and coordinated. She has the…read morepatience of an angel, and the knowledge of a true guru. Shes loves what she does, and it really shows. I used to go to her classes two years ago, and am so very grateful that I found her again at her beautiful studio. Her eye for design, combined with blissful zen, make for a wonderfully calm workout. You'll have so much fun, and feel little muscles the next day that you didn't even know you had. Thank you so much, Jaclyn, for being you, and putting up with my stiff, unbendy body. :)

Jaclyn is amazing. Her place is so comfortable, even in this time of difficulty. She is…read morepassionate about Pilates and working with me to strengthen my body after so many injuries. After only a month/ 7 secession's I feel and see a transformation. I am stronger and more flexible than I have been in quite some time. A woman in her mid 50's I feel so great

So , I've been coming to fierce for over a year. I love…read morePilates and this intense workout . I've met the most amazing strong women at this studio . I absolutely love the management and coaches so much . My life changed after I started coming here is such a positive way ! I will keep coming and again . Juliana and Dundas are my favorite coaches . Stop by for yourself! You won't be disappointed:) Thank you guys

I liked the intro pack of classes, it's great to be able to get a feel for the studio. Everyone was…read morefriendly, the studio is nice but not brand new, easy parking. I've done Lagree for a few years so not new to this. The machines were a bit odd, I know everyone likes to modify these for their special brand of Lagree but I didn't like the way these were modified. I took 3 classes, two were just bad, a random set of exercises that didn't seem to cohesively go together, and one was just OK. I didn't feel the instructors were that experienced or paid attention to the people, everyone was doing something slightly different. It feels like some movements were just there for the coolness factor but they didn't really create a workout or make sense. There is a right way to do a move and there are adjustments that can be made but I just didn't get a good workout here.

I have been going to Pillar of Strength for over 8 years. My physician recommended it to me and I…read moream so glad she did. Sarah runs a tight ship. All the equipment is clean, in good repair and the studio is immaculate. Likewise, her classes are never dull. She gives complete instruction and is there to help you if your foot is not cooperating with the strap. The client mood in her studio is one of humor and acceptance. Yes, you get a great and challenging workout. Yes, you get to be with other souls that are trying to keep fit and be flexible. Yes, you work at your own pace and if a modification is needed, Sarah is right there to help you. Although, she can usually tell before it gets to that point. Her new location has great parking and is easy to find. You will not be disappointed. She has a very loyal following.

The best pilates and Gyrotonic studio ever! Beautifully equipped and Sarah's instruction is…read moreexceptional. Personal service and expertise is incomparable. After learning how to use equipment at Club Pilates, I came to Sarah's school and actually realized I had only ever been getting a fraction of what was possible. Wow, does my body feel great and prices so reasonable I feel like I struck gold. Thanks Sarah, your work exemplifies what Joe Pilates meant! I love your work and studio. Thank you for the quality and the care so rarely found.

Friendly atmosphere, non-intimidating, flexible class options. Small classes. Chessa the owner is…read morevery knowledgeable and accomodates different skill levels or physical limitations.

I started with Pilates on the move 5 months ago. The level of detail and instruction the owner and…read moreher staff bring to each session is most unique. With a constant eye for proper technique they bring safety, fun and a fabulous workout to each session. I cannot recommend Pilates on the Move highly enough.

I am going to try this place one more time and maybe the third time is the charm I have had good…read moreexperiences and bad experiences at this studio. The first class I went to I felt like it was a studio only for the uber fit and there was no opportunities for those who are just starting out. Today I went to another class and it was really good. I didn't feel the judgement that I felt last time. It is however a very hard class and you will sweat profusely so if you need to go back to work keep that in mind. If you ever watch Busy Phillips stories on instagram from her workouts, it's similar. One minute intervals of different positions. You will be challenged no matter your level. This is done on a megaformer and is in no way like traditional pilates on a reformer. If you have an injury I would stay away from this studio while you heal.

I've been to Pilates Evolution twice and I definitely like it. They offer a style of high-intensity…read morePilates called Lagree and are one of only a handful of studios in and around Denver to do so. This method is affectionately referred to as "Pilates on steroids" and gives you a cardio, strength, and flexibility workout all in one. Yes, the class is only 40 minutes but it will challenge you and work your entire body. The instructors here deliver great classes that have you working every second and engaging your whole body. However, I've noticed they do not perform as many adjustments on students' form as at other studios offering a similar method that I've been to. They tend to assume a familiarity with the movements and method that every student may not have. Even with about 30 Lagree classes under my belt, there are times that I would like adjustments or a little more helpful cueing. The parking situation isn't ideal but that's true of any place in Cherry Creek and not at all Pilates Evolution's fault. I usually give myself ten extra minutes to find free two-hour parking on 4th or 5th and walk over. There is also metered parking right around the studio.

Lucie is such a wonderful personal trainer and person. She is perfect for the newbie that is unsure…read moreof where to start. You get individualized workouts geared towards your goals and get to workout in her private well appointed gym in her basement. She will ensure you have proper form and take any past or current injuries into account.

A picture is worth a thousand words and since I don't feel like writing a thousand word review,…read morejust look at my recent picture on my profile (210 lbs.) and compare it to the picture of me where I'm wearing a tuxedo (295 lbs.). Yeah, Lucie did that. Well, I did that, but only with Lucie's guidance, encouragement, and tailored fitness sessions unique to my abilities. I have been working with Lucie for more than two years and she has seen me through my fitness goals from understanding the basics and importance of foundational workouts which strengthen your core all the way to pumping me up with the vanity exercises which show off the biceps, triceps, chest, back, glutes, quads, etc. You will appreciate the variety of customized exercises that Lucie puts together to guide you through your fitness journey - she helps define what muscle confusion means! You will never be bored with her routines. What I further love about working with Lucie is that she has all the requisite personal trainer certifications but what makes Lucie a one-of-a-kind personal trainer is that she also has a scientific background and approaches fitness from a wholistic point of view and can explain the biological underpinnings of fitness, diet, muscle growth, etc. to take you to your next fitness level and beyond. She will research specific movements for your personal situation above and beyond what anyone else will ever do. I wouldn't hesitate to sign up with Lucie - it is the best money you will ever spend in your (extended) life. And eventually, you may be like me and learn to actually enjoy battle ropes and even doing burpees. As the ad says...just do it!