I love the feel of the studio. It is very comfortable. I enjoyed and learned from Chop's method of…read moreinstruction.

Beautiful studio. Great teachers and a friendly atmosphere. A wonderful neighborhood space!read more

Rating: 5/5 Stars This is easily my favorite spin studio in…read morethe Kansas City area. The instructors bring a ton of high energy to every class and they always pick great playlists that keep you moving. The acoustics in the spin room are excellent. You can clearly hear both the music and the instructors which makes it much easier to stay on beat and follow the workout. I highly recommend checking this place out if you are looking for a top quality spin class.

I love this place, I'm originally from Austin and used to the fancy chain gyms with all the…read moreamenities. This place is a great replica of those. The owner takes a lot of pride into it. The rooms are clean, they provide shoes at no additional cost, lockers, and showers. The classes are all types of various hours and a good mix. The best part is the bikes can be synced to your watch. Totally recommend this place ! (Plenty of parking !)

Love this studio! I've been trying to find my community of yogies since moving to KC and I think I…read morehit the jackpot. The space is clean and welcoming from the moment you walk in the door. The hot yoga (express or regular - I've taken both) is challenging yet fun and all of the instructors queue lots of options, making it accessible for everyone to do what they want to do and make each practice their own. The locker room is spacious and the music keeps the vibes high before and after the workout. I can't wait to keep taking more classes here!

I don't have a membership at this studio, but I love to attend drop-in classes. This studio has…read moretaught me so much - in fact, I learned the basics here that have kept me going as a yoga lover. I have been going on and off here since 2018 (pre-pandemic). Once we were able to attend classes again, I was very impressed by their dedication to keeping their clients staying safe and feeling that they were in the right hands. I have been attending classes - a few of which are free! They have 2-3 classes a week that are free to introduce you to the studio and to the art of yoga! Following their social media and keeping in touch with the studio will help you figure out when these classes happen. One of my favorite classes that this studio has to offer is "sculpt." They incorporate weights into a traditional yoga setting. This turns the class into s a full-body workout. As a male, there are times where I may not "fit in" to yoga and fitness classes, but here I felt welcome. I feel that this is a workout that other males may also benefit from. They have sessions throughout the entire day. Be sure to check the schedule and plan ahead of time as spaces fill up.

Best place to work out! The teachers are all fantastic and will give you a butt kicking but also…read morewon't yell at you when you need to pause and breathe, because you will. They have yoga, barre, hot flow, and my personal favorite, sculpt classes (think yoga moves mixed with free weights and cardio bursts). I love the 5:45am work out classes as I can get a great workout in and be home and showered before kids need to go to school and I need to go to work. Now let's talk about the teachers, Katelyn, Claire, Avery, Kennedy, and Kayla, keep me motivated to get up in the mornings. If all goes well I love going to a Ricky class on the weekends! Highly recommend this place! So welcoming regardless of where you are at physically! I feel stronger and more energized, which is saying a lot as I have entered in to my fourth decade of life, but it's all because of this studio. Grab a friend and come!

I really enjoy the classes at power life. The yoga classes are a good intermediate level.read more

Excellent vibe. Great teachers…read more Beautiful studio: (big open space with natural light, tons of plants, exposed brick, hardwood floors and high ceilings)

This place is a diamond for Kansas City. I had a little bit of trouble finding it the first…read moretime-it's in an older building being renovated- but the moment you walk in the door, you know you have discovered treasure. Check the website before you go: http://www.innerspaceyogakc.com/ ** They have a generous new-student two-week special. I tried the special when I was in the Hyde Park area this summer and went to as many classes as I could fit in. I go back now when I am in the area or when I have out-of-town yoga-loving friends who I want to impress. I took a friend who is a New York yoga teacher, and she was totally won over. Same reaction from several other friends I have brought with me to a class at ISY. The owner's artistic abilities shine in this place. I remember loving the GREEN that is in the studio with beautiful plants in the entrance area. Laura's classes were OUTSTANDING. She courageously started the studio and lends her love of the practice to everyone who walks in the door. She has created an environment, a space to be completely relaxed and go deep into the practice (if that's where you are) or dip your toe into what yoga is all about. She is so thoughtful and kind with her instruction and demeanor. All the teachers were welcoming. I learned something new or heard an instruction in a new way and would return again to any of their classes. I would highly recommend Kelly. Her brilliance in the art of yoga is only matched by her caring instruction and dedication to her students. If you can make her classes here or see her name on a line-up at another studio or yoga event- you want to do yourself a favor and GO! So, no, I'm not related to anyone involved, and yes, I clearly recommend this place. To anyone. Newbie on up. Oh, and come 5-10 minutes early if you can. It's really good for you to get your moneys worth and ease in. **I did not add specifics on time or schedule or prices, as that is really clear on their website and postcards, and can change with time. I hope this review helped you!

I'm new to yoga in general and have been trying a lot of new places…read more I tried a regular studio and was like ehhh. Found a Groupon for hot yoga - read about the benefits and decided let's do this!!! I tried a few of the classes on the unlimited month. The sumits 60 was not the first class I should of been trying - wish I could eventually build up to that level though. The restore and relax classes are nice when you just want to relax and stretch and enjoy the heat. My favorite class is with Joni on Wednesday mornings - the slow and flow class. It's just slow enough to keep up for me but not too fast and I love her enthusiasm and loooove the hot yoga aspect. Try it out.

I LOVE SUMITS! This is so great because we have one in CA where I used to live and this one is just…read moreas great! They have a very diverse range of classes, included a heated Pi-Yo class that is SUPER challenging and includes a lot of cardio. Their sumit flows are great and so are their late night stretching classes. The teachers are lovely and do a great job of making the classes challenging and also relaxing. It is definitely a non-judgmental space as well! There is a great Groupon available right now that I recommend and their community classes are $9 which is pretty accessible.

I've tried almost all Pilates studios within the metro area and FitForm has by far been my favorite…read moreand the studio that I will continuously return to. The instructors are all very kind, knowledgable, and make it a welcoming space for everyone. It doesn't matter where you are at in your pilates journey or what your strength level is, the instructors will work with you and let you take it at a pace you are comfortable with. I have a injury that has limited me with other types of exercises, but as long as you let your instructor know before class, they will make modifications to accommodate you. While Pilates is low impact, you will notice the toning of muscles you wouldn't normally workout with other exercises! Highly recommend coming here!

Great energy in the studio with both clientele and staff. Very clean. They did work the complete…read morebody with good transitions. Some studios I have been to, complete sections of the body. This studio has a contemporary Pilates style.

The staff is inviting! The space is very cute and Smells…read moreamazing ! If you're thinking about becoming a Hotworx member do it ! I tried hot yoga and man I feel soo good !

I appreciate the semi-private rooms and virtual instructions. It allows me to focus on myself…read more You'll see the kind owner Matt there from time to time and he's always hard at work providing maintenance on the saunas or cleaning. I also see the staff vacuuming the saunas when they're not in use and mopping the floors every day. It's easy to book a free session to check it out and get a tour and also convenient to book a workout session on the app after becoming a member. They have rewards and do drawings for prizes every month.