Seriously challenging Lagree workout (in the best way)…read more I've now taken two Lagree classes at The Body Lab in Leawood while in town for work, and WOW. This is not a casual workout. For context, I'm a regular reformer Pilates attendee so I'm used to resistance training and core work. Lagree here absolutely humbled me. I was sore for days! the good kind of sore where you know the workout actually did something. I believe my instructor's name was Veronica and she was phenomenal. Clear cues, strong presence, and very attentive. She offered helpful corrections and encouragement without being overwhelming. It felt structured and intentional, not chaotic. The facility itself is: * Super clean * Bright and modern * Well maintained * Easy to navigate Check-in was simple and smooth. The vibe overall was welcoming and not intimidating. They're beginner-friendly but still deliver an advanced-level burn if you're experienced. I love that they also have a Prairie Village location that's on ClassPass! I'll probably book there next time to save a little money but I'll absolutely keep coming back whenever I'm in the Kansas City / Overland Park area for work. I'm tempted to try their heated yoga class, but I'm heat-sensitive and might pass out otherwise I would! If you want a serious, effective Lagree workout in Leawood or Overland Park, The Body Lab is 100% worth it.

I have been coming to The Body Lab now for almost a year & I have say it's the best workout in…read moretown! I've tried multiple studios in the Leawood/plaza/Praire Village areas & this is by far where you want to spend your money & get honest results. Always super clean, fun & motivational programs/competitions, & a FULL body work out. It's ran by a husband and wife & they both are a breath of fresh air with a great team of trainers. The nicest people you'll ever meet & true professionals in their craft. 1st class is always free. 5/5 Go check this place out!!!

Love this studio! I've been trying to find my community of yogies since moving to KC and I think I…read morehit the jackpot. The space is clean and welcoming from the moment you walk in the door. The hot yoga (express or regular - I've taken both) is challenging yet fun and all of the instructors queue lots of options, making it accessible for everyone to do what they want to do and make each practice their own. The locker room is spacious and the music keeps the vibes high before and after the workout. I can't wait to keep taking more classes here!

I don't have a membership at this studio, but I love to attend drop-in classes. This studio has…read moretaught me so much - in fact, I learned the basics here that have kept me going as a yoga lover. I have been going on and off here since 2018 (pre-pandemic). Once we were able to attend classes again, I was very impressed by their dedication to keeping their clients staying safe and feeling that they were in the right hands. I have been attending classes - a few of which are free! They have 2-3 classes a week that are free to introduce you to the studio and to the art of yoga! Following their social media and keeping in touch with the studio will help you figure out when these classes happen. One of my favorite classes that this studio has to offer is "sculpt." They incorporate weights into a traditional yoga setting. This turns the class into s a full-body workout. As a male, there are times where I may not "fit in" to yoga and fitness classes, but here I felt welcome. I feel that this is a workout that other males may also benefit from. They have sessions throughout the entire day. Be sure to check the schedule and plan ahead of time as spaces fill up.

I love the feel of the studio. It is very comfortable. I enjoyed and learned from Chop's method of…read moreinstruction.

Beautiful studio. Great teachers and a friendly atmosphere. A wonderful neighborhood space!read more

I'm new to yoga in general and have been trying a lot of new places…read more I tried a regular studio and was like ehhh. Found a Groupon for hot yoga - read about the benefits and decided let's do this!!! I tried a few of the classes on the unlimited month. The sumits 60 was not the first class I should of been trying - wish I could eventually build up to that level though. The restore and relax classes are nice when you just want to relax and stretch and enjoy the heat. My favorite class is with Joni on Wednesday mornings - the slow and flow class. It's just slow enough to keep up for me but not too fast and I love her enthusiasm and loooove the hot yoga aspect. Try it out.

I LOVE SUMITS! This is so great because we have one in CA where I used to live and this one is just…read moreas great! They have a very diverse range of classes, included a heated Pi-Yo class that is SUPER challenging and includes a lot of cardio. Their sumit flows are great and so are their late night stretching classes. The teachers are lovely and do a great job of making the classes challenging and also relaxing. It is definitely a non-judgmental space as well! There is a great Groupon available right now that I recommend and their community classes are $9 which is pretty accessible.

Amazing! Lisa has been working with me on some Ataxia that is neurological. Because of the unusual…read moregait I have, I am often dealing with pain in different areas and falls. Lisa knows so much and is observant. She watches how I move and has come up with some very helpful exercises and movements for me. Do not even think twice before going to her for Yoga Therapy!

After a long hiatus, I finally returned to my yoga practice in March of this year. I was looking to…read morefind a yoga studio that was welcoming and unpretentious with knowledgeable teachers and a good vibe. I was a little nervous to return after several years not practicing, and I expected to have to try several studios before landing on "the one" but I got lucky when I ended up at Westport Yoga for my first class in KC. I tried a few other studios in the area after that first class but I just kept coming back to WY because of the teachers and atmosphere. I've taken Vinyasa, Vin/Yin, Gentle Flow, and Yin classes and all of them are fantastic in their own unique way. I love that they have no mirrors in the yoga studio. It really allows me to focus on my own movement with less distraction or comparison to others. The classes are accessible to all levels, and focus mainly on going at your own pace/at your own comfort level. Free-to-use Lululemon yoga mats are available, as well as complimentary tea and a small library of books on yoga and other related subjects. The owner, Lisa, has truly put her heart and soul into the studio. Not to mention, the new studio in Brookside that they just moved to is beautiful and spotless. There is plenty of parking, and it is in a safe and quiet neighborhood. I would recommend WY to anyone and everyone!

In a culture overrun by cold, gym-style power yoga studios, InBliss is my sanctuary. Warm, unique,…read moreand unpretentious, this studio welcomes all humans with a loving embrace. I mean it! They have one of the most diverse groups of students you'll encounter, and no matter where you are in your practice or physical abilities, there is a class for you. You'll find no judgement here. Nothing about InBliss feels like a business, rather, a safe space to recharge my batteries and deepen my yoga practice. I felt from the very beginning that they truly cared about me. Something I particularly love about InBliss is that they aren't afraid to dive deep - things like chanting, sound bowls hands on assists, and breathwork are just a few experiences I enjoy in every class here - and those things are becoming more rare as cookie cutter corporate studios are popping up all over the city. Matti, Starr, and the rest of the teachers are deeply knowledgeable, but also genuine, generous, and kind - always making me feel truly like a part of their community. If you're considering giving InBliss a try, their pricing is VERY reasonable, making yoga accessible to more people. They have an amazing new student special, as well as some of the lowest monthly unlimited yoga memberships I've seen. We are SO LUCKY to have such a perfect place in the northland. Thank you, from the bottom of my heart

The owner is just friendly all around! Great energy during the class. I love that they have all the…read moreequipment you need in the studio (mats, straps, blocks, bolsters, ect). We came for a group event and we got to enjoy the back room space. Their essential oils really set the atmosphere and their no shoe policy keeps things clean and calm. They have a variety of classes for all levels of yogis and I can't wait to get back for another class. I felt so relaxed and recharged after the rejuvenation class. Overall a wonderfully owned business & ambiance. Ooooohhhhhmmmmm.

I just took my first class at Notion Lagree Studio and listen... I am a believer. Whatever fitness…read moregoals you think you have, go ahead and raise them, because this place will have you working muscles you did not even know had names. I did the beginner class with my instructor Julia at 8 a.m. Even though I was five minutes late, my machine was ready the moment I walked in. The whole setup feels like Pilates' athletic, overachieving cousin. It is full body, resistance based, slow burn, shake til you earn it type movement. You will be sweating, you will be shaking, and you will walk out feeling like you unlocked a new level of your body. And Julia? Baby, Julia is that instructor. She is kind, funny, extremely engaged, and she encourages you in a way that feels strong and supportive without ever being pushy. Her cues make you feel safe, aligned, and actually capable of doing things you would normally tap out on. Her energy is warm and focused, and she somehow manages to coach the whole class while still making every person feel seen. If you want a workout that sculpts you like Serena Williams and leaves you feeling strong, tall, and proud, book Julia. This is the place to get it done. I already cannot wait to go back. Notion Lagree Studio has officially become my new favorite way to tighten, tone, and test my spirit. Your future body will thank you.

My absolute favorite studio in the metro. Amazing instructors, always challenging workouts.read more

Karma Tribe Yoga is an amazing yoga studio. Lauren owns the studio and she's an amazing instructor…read more I love taking all of her classes. She makes you feel so comfortable and challenges me just enough physically and mentally. She's so down to earth and funny. The studio has a variety of classes for beginners and advanced yogis. There are multiple events, such as hiking and yoga or headstand clinics. They even held a yoga teacher training program this year. The donation based yoga really builds a sense of community for this studio. I want to keep this place a secret, but this place really deserves 5 stars and to thrive!

This is a great studio. I'm visiting from San Francisco/Oakland and needed a place to practice. I…read morechose here only because of the proximity, however I was completely impressed. I can honestly say it was one of the better yoga experiences I've had in my year of practicing weekly. The studio itself is perfectly designed. Calming and simple. Some nice murals and a wonderful water sculpture. The lights were left low, which is my preference. The class itself was a standard vinyasa flow. The teacher (I forgot her name, but she is an owner) definitely knew what she was doing and led the class confidently but with a nice sense of humor. The set was challenging in just the right way. For the poses I knew were be beyond my current practice, we were offered alternatives. My favorite aspect of the studio is that they keep the spiritual aspect of the practice in place (but not overbearingly so). You are reminded to stay present. You close with OM. I have a hard time with teachers who treat this like its solely an aerobics class. This is not the case here. Planning on going back any time I'm in KC.