Great coach and great community, welcome to people at all levels from beginner to advanced…read morecompetitors.

I have been training at Austin Kickboxing Academy since may or June of 2025 and this gym has helped…read moreme in so many ways. I am in the best shape of my life from training hard and in a better place mentally. It's a very friendly environment and the classes are very intense, everyone is very encouraging and they push you to become stronger and work hard. All of the coaches here are very skilled and nice people, they personally assist you throughout the class to help you understand the correct form and it's really helpful. To anyone thinking about joining just come take the free trial class like I did and see if it's for you!

I trained with at Diaz Martial Arts for around 9 years. When I started I never imagined how it…read morewould change my life. I began training at the age of thirteen and I was terrible, I'd flop on the ground and complain about doing any exercise at all, but it's hard to keep quitting week after week, especially when you have instructors, who you admire, encouraging you every time you think you can't keep going. The first year was tough, I was the type of student most places would have given up on and asked to leave, but not here, all three Diaz brothers just kept encouraging me until I started believing it too. I felt more confident in my everyday life, in school, with homework, my focus and discipline improved, but most importantly I began to do things that I thought would be impossible (not anything like mystical whatnot) but when I started its hard to imagine how out of shape and not physically active I was, I believed for me push-ups were impossible, but I was doing them 30-50 non-stop. A few years later when I was about a month away from testing for my first degree blackbelt I ruptured my ACL while sparring with my friend. Most people wouldn't return after an injury like this, but I had seen a change in my life and I wasn't going to stop changing for the better. Almost every week I would drive down there and just watch the classes, because I didn't want to be behind when I got back to training, after 6 months of thinking I just hurt my knee, not knowing what actually happened, I ask my mom about getting an MRI and find my ACL was ruptured and I needed surgery, 6 months after the surgery the doctors and physical therapists clear me for training again, I couldn't wait, I get back to class with new vigor, a few months later I earned my blackbelt, but I wasn't content with just a blackbelt, I wanted to effect people in a positive way, similar to how I was effected. I asked about becoming an instructor, and I started helping in classes, holding pads, encouraging students, and helping to maintain focus on the lesson, eventually I started taking my own group in the classes, and then leading the whole class. Me in front of a group of people teaching was a big deal, I had a crippling fear of public speaking and I hated being the center of attention, but martial arts gave me the confidence to be in front of people speaking and being the center of attention, so much that in all my college courses, any group presentation, I request the speaking role. I taught there for about 6 years. It was the most amazing experience, being able to watch over the years as children that I taught learned, grew, and changed from shy, soft spoken, generally uncomfortable in front of people, to strong, confident, blackbelts. About a year ago I moved to get married, and I had to leave the school, I moved about 2 hours away, just far enough to be too far to drive, especially through traffic, on a regular basis. I didn't want to give up my training though, I've been looking at martial arts schools in my area and there hasn't been a single one that compares, most places keep to one discipline, generally Olympic Tae Kwon Do, BJJ, Krav Maga, Karate, etc., but I'm so used to DMA where they teach all of these. Most places where I currently live the instructor stands in front of the class and yells commands and if the students don't understand it, there will be some punishment of push-ups or additional exercises, or they won't test, but when I learned how to teach we were taught to encourage the students, even if everything else was wrong with how they were doing a technique, find the one thing they were doing right and praise them for that, we were taught how to positively criticize and correct, how to make the workouts engaging and enjoyable, even though you're sweating and breathing heavy, you're laughing and wanting to keep going. I have been looking for a school for over a year, and I can't find anything close to DMA, if it were possible I would make the 2+ hour drive daily just to take an hour long class at DMA, because they not only know how to help you reach your goals, they know how to get you to realize goals you didn't know you had. If you're wanting to train, or to get your children into martial arts, which I would recommend for anyone, I couldn't recommend a better place with better instructors, they are hard working, dedicated to the your success, motivated to help you reach your goals inside and out of the dojo, continuously training in various disciplines to bring more techniques and skills to their students, they believe in the training because they are products of the training, and they really care about your success, not just in martial arts, but in everything else. If you want to get an idea of how the students feel about the school, Yelp probably isn't the best place, I'd say go to the school around 4-7pm Monday through Friday, and ask the parents/students after classes, what they think, you won't be disappointed.

Though I've been here for a short 3 months, I can testify for this gym. The instructors are…read moreknowledgable and patient. Other gyms I feel like I was left to figure everything out, which made my progress slow. Since I started at Diaz Martial arts, I've recieved great instruction and have been able to build my jiujitsu game faster. The fellow students as well are very respectful and it's always a pleasure to roll with them. They take great care of us and I feel safe here.

I was visiting Austin for the weekend and didn't have much planned for Saturday morning. When I…read morewoke up and checked Classpass, I saw that there was a CrossFit class nearby, so I said why not and signed up. Showed up 10 minutes before class, and Rob welcomed me to the gym. When I visited, we had a thorough warmup, followed by 25 minutes of partner AMRAP. I do HIIT classes throughout the week at my gym in Dallas, so I was familiar with most of the exercises, but Rob provided modifications for movements I was not comfortable with. Definitely give his class a shot if you're in the area! Lots of fun, and people in the class were really chill and easy to talk to!

Clean, spacious, convenient. Crossfit, kickboxing, power lifting. Classes and open gym…read more The owner, Rob, is knowledgeable in the h&f/crossfit scene. I have deemed myself a 'casual crossfitter,' using this to shake up my normal routine, and it's worked really well. There are also some more serious athletes who work out here day in and day out, training for competitions, etc. Each class is what you make it and the staff gives you the tools and encouragement to meet goals. Drop in rates, class packages, and at one time they had a 6 wk challenge that included a nutrition plan. Its nice that the owner is here every day and if you're visiting or just want to do a ~3 or ~6 month pass, he's able to work with you. If you're looking for a new challenge, just starting out, want to make a change, or be an overachiever, I'd encourage you to check this place out.

Super fun workout and low pressure. I liked that the instructors are encouraging, and the room is…read moredark so you can focus on what you're doing without feeling self conscious. I did a kickboxing class and a boxing and weights class and both were a really good full body workout. Really enjoyed it.

This place saves me from myself. If you are ever feeling a little crazy from life stressors, then…read morecome hit the heavy bag! Everyone is super friendly, from the front desk to the instructors to the fellow students. I am thankful every day for Knockout. I am physically stronger than I have ever been in my life, but it is not just physical, there are a lot of mental benefits too. I booked a private session before my first group class so I would understand the moves a bit as I had zero kickboxing experience, and did not want to feel lost in a class. It was definitely worth it. All the instructors are helpful if you have questions about form. Practice makes perfect and sometimes it takes a minute for you to fully understand what you doing. I've been a loyal patron since 2019 and have no intentions of slowing down.

I signed Thing One up for a membership for his 15th birthday last month. I did this because like…read moremost schools during this time, students are not permitted to change out into athletic apparel during their physical education class because of the pandemic. This lack of changing clothing is also directly correlated to the lack of physical fitness in these classes. On the first visit on his birthday weekend, one of the instructors took her time to approach me and ask if the music was to loud for my son. I was both shocked and grateful. She asked as she reviewed my son's paperwork when I signed him up which indicated that my son has Asperger syndrome. A significant number of people with Asperger's Syndrome have been perceived to display either an over-sensitivity or an under-sensitivity to sensory stimuli. In my son's case, although he is a musician who plays multiple instruments, loud sounds are troublesome for him. Aside from this, the instructor also checked in on him to make sure that he was using proper technique. Aside from the service provided here, the gym is clean and is operated like a Cheers "where everybody knows your name". I am pleased thus far with the instructors, price point and the convenient class hours.

The BEST gym ever!!! Workouts are done in 45 minute increments and you easily burn 500+ calories…read moreper sessions. All the coaches are great and helpful, love coming here!! And you can't beat the prices they offer Update 07/14: just wanted to add that they're doing a bunch of safe protocols in regard to COVID-19! And that workouts are still awesome! Great stretching + some yoga infused exercises to help ease the soreness from the other intense workouts they put us through!!

In moving to central/north Austin area from south Austin had required me to find a new kickboxing…read moreand or Muay Thai gym. I had contacted Rise Kickbox prior to my move. I was offered a free week of classes to check out the facility. PRO -motivating instructors and peers -pad work with partners -easy location to get to with parking -beginners, intermediate, and advanced classes -currently get one month free when signing up for three months Cons -smaller parking lot but never had an issue getting a spot -limited hours and classes; I have a supplemental gym membership to the YMCA to get my cardio and weight training in

Rise Kickbox offers consistent classes at great quality. Classes do get a bit crowded at times, but…read moreit's great to train with different partners. This gym is tucked away in a small plaza but it is quite homey. There are a few punching bags available. The class setup is typically a warm-up, shadow boxing, partner work, and then bagwork followed by stretching/cool down. They started added a conditioning class twice a week as well which focuses more on strength training over technique. Fernando is one of the owners and he's very kind. He's very positive, encouraging and is patient when helping you or others with technique. This must be contagious because I find my classmates equally encouraging and helpful. I find the price to be pretty reasonable too. I used to go every day and have definitely seen positive changes with my body. Now, I try to go maybe 2-3 times a week to cross training with pole :) If youre looking for a great cardio workout, this is the place to go!

I've known Josh for several years, first as a group class instructor and now as a personal trainer…read more I always have enjoyed his expert martial arts instruction. We've been working together individually now for several weeks. I sought out individual sessions to get back in shape. So far, I'm very impressed. Josh is very knowledgeable about the proper combination of exercises and stretches to target your trouble areas. He is personable, fun, and knows exactly how to challenge you beyond your perecived limitations.

Great trainer for someone who works out or even someone just beginning. I have never worked out…read morebefore and have already seen results in one week. Josh makes sure to only let you do exercises you can handle while also making sure you stretch and don't get injured. He has also helped me with a meal plan to help speed up results. If you're intimidated about working out, don't be. Josh definitely makes you comfortable and does all the exercises with you :) One of the other things I like is the workouts are always different which keeps it interesting!