Great teacher and environment very skilled aswell…read more F.

One of the best schools around the Youngstown/Pittsburgh area…read more I first started training with Coach Mike Demko as far back as 2003. His wrestling and jujitsu (Eric Paulson certified black belt) was so impressive that I drove from downtown Pittsburgh each week to train with him. Very dynamic techniques and drills, perfect for self defense or competition. He trains and coaches jujitsu competitors, MMA fighters, women's self defense, and offers one on one personal training. The kids program is possibly one of the best in the country, and Mr Demko Sr., is a highly ranked Akido practitioner, offering classes several night a week.

The best gym in town quiet most people.keep to themselves I highly recommend this gym. No…read moreobligation owners willing to work with you and there great small business

From the owner: -personal trainers -Crossfit…read more-certified nutrition consulting -boxing

Excellent training at a great and affordable price. Shihan Young is very knowledgeable and teaches…read moreto the level of the student.

From the owner: At Young's Martial Arts, we provide a clean, safe and educational training environment for ages 4…read moreand up. We train in the arts of Ryukyu Kempo Karate, Kyokushin Karate, Small Circle Jujitsu, Combat Judo, and Modern Arnis/ Kali. We provide three training programs: The Lil' Dragons Program is for ages 4 - 7, the Junior Dragons Program is for ages 8 - 14, and the adult program is from 15 and up. We provide Use of Force/ Defensive Tactics to many government agencies and self defense seminars to the public. We support the Alzheimers Association. Contact us for all of your training needs. Your first class is free so we hope to hear from you soon!

I'm a 3 month white belt. Here's my take:…read more Ohio BJJ & Self Defense Academy is an amazing place to learn Brazilian Jiu-Jitsu, Judo, wrestling, boxing and MMA. It is a Pedro Sauer affiliate, with several of the instructors students of Master Sauer himself. Under the leadership of Tony Rinaldi, students are taught extremely technical, fundamental concepts of BJJ, with a focus on technique. There are 9 other black belt instructors who either teach or assist with classes, so everyone gets careful instruction and attention to ensure that lessons, drills and rolling (sparring) is done properly and safely. Ohio BJJ offers classes 7 days a week, and several classes each day to fit any schedule. Each class has a large number of students, which offers a variety of ages, skill levels, body types and both male and female students to give a lot of experience against different partners. The gym members themselves are all laid back and helpful. This isn't your 'tough guy' type of gym, it feels like more of a club atmosphere. New members are quickly welcomed and made to feel a part of the team. There are no real formalities, uniform requirements, or strict rules to memorize, just straight up pure BJJ. Oh, and forget about testing fees, and required advancement ceremonies. When you've proven yourself and earned a stripe or new belt, it is awarded to you by the instructor on the spot. Advancement is not just given after a period of time either. Every stripe is merit based, and when it is placed on your belt you know that you've proven yourself. If you are experienced with martial arts or looking to just get started, this is the place to go, hands down.

Excellent facility. Certified instructors. Very family friendly. Best martial arts school in the…read morearea.

It works! It's the only thing that has worked for me in years. Just stick to it. If you stick to it…read moreyou'll never be hungry.

Ideal Wellness is the best!! I had gained a lot of weight in law school and during my first year of…read moreemployment and had just gotten engaged. I was completely lost and wanted to lose weight for my wedding but wasn't sure where to begin - I tried working out, eating better (including running a half marathon) but nothing was working at least not long term. I went to IW on recommendation from my sister. I lost 25 lbs and it's been 3 years and I've kept it off! The program really works - but the best part is the coaches. Bri and Paula are so kind, welcoming and helpful!!!! I actually look forward to my weekly weigh ins as if I am treating myself to a spa appointment. They guide you through challenges (i.e, weekends away, special occasions, just general life) and let you be you. I would highly recommend !