I really loved my experience here. April, the owner, is a badass with quite a story. She has…read morecreated a place that allows for both instructor creativity AND practitioner continuity, which is pretty unique! As a yoga instructor myself, I was looking for somewhere to practice that would hold me accountable and also stretch me in new ways. Detox fits the bill. It's hard (let me be honest, any place that makes me practice standing balance is hard ) but doable. And since at least one or two of the flows will be repeated in many classes, yogis have a chance to see their practice grow and expand, which is always so encouraging for students.

Absolutely fabulous studio, from the owner to all of the teachers. They offer classes for every…read morelevel, are extremely welcoming, and offer a strong sense of community too!

Fantastic Couples Massages…read more My wife and I only get massages from Rhonda and her great team. We don't remember exactly where, but we discovered Rhonda years ago and are thankful for that. She and her team have a nice, quiet shop on the 2nd floor above the Dierberg's at the Olive & 141... before going we never noticed there is a second floor above the Dierberg's, but there is a second floor with quite a few various offices up there. We tend to get couples massages, often on Saturday afternoons, but this time my wife picked Friday evening, which was a good motivator to get out of work. It's a great way to loosen up, physically, and to then enjoy some more time for a date afternoon or date night. The team knows how to keep things relaxed and calm. We recommend you visit and enjoy for yourself!

Bought a living social deal for a couples massage (1 hour each). I booked 2 ashiatsu sessions for…read morenext month, had no problems getting through on the phone. The girl who scheduled was pleasant, but not very knowledgeable about the service. I have some concern about this business.. she was featured on living social 2 or 3 times, and now I see on craigslist she is advertising for therapists.. makes me wonder about her level of standards as far as hiring processes go.. I made sure to make our appointments with the actual owner, Rhonda. I will update this review after our session and see how it goes.. I am VERY picky, and am a massage connoisseur. I will definitely give an honest review. But man, I hope it's good! Had our appointments.. and they were ok. The therapist was dressed WAY to casual to look professional (graphic t shirt and sweatpants? She is the OWNER. I know she does hard work for a living, but it was not a good look or good first impression.) I was kinda grossed out to see dirt on the floor and then spent my massage feeling dirty as she stepped off a stool onto the floor.. and then back on my skin.. I took a shower when I got home. The pressure was good, but the massage itself was average. Basic long strokes, felt like she was bored and uninterested. She rushed me out afterwards. No relaxation area here. However, My BF said his massage was good, and the place looked clean to him, so maybe I had her on a bad day? We may give this place one more chance.

Empowering & Encouraging! The atmosphere is great and the variety of classes and teachers make it…read morehard to feel like you're doing anything twice. Have been coming here for years and continue to learn and feel challenged. Love the community that the studio has built.

Loving this experience! The staff is amiable, supportive, and positive. The decor is modern, with…read morepadded flooring, and feels like a well-maintained boutique. The yoga classes are gentle with modifications to challenge all levels of development - no pressure. I really enjoy the yoga and deep stretch classes to further my sense of balance and flexibility. Barr is great for toning the legs, butt, arms, and abs. If you are looking for a balanced workout, then this is a great option.

I've been twice now when I've been in town and it's been a great spot to get a workout! I really…read moreappreciate being able to take single classes when I'm visiting family without having a full on membership. So far I've only taken the level 1 class but it's been a challenging workout; the instructors are great at explaining at each move. As someone who hadn't taken Pilates previously (on a reformer) it's helpful for getting into each move. I leave feeling strong and empowered! Also gotta say Lynn who runs the text line is fabulous, friendly, and helpful!

The excellent knowledge the instructors have about what muscles are used during an exercise, the…read moreimportance of proper breathing and the cleanliness of the facility and the great staff.

First I must say -- Shannon is a wonderful meditation teacher!!! About the Center: I've only been…read moreattending a few months but everyone I've met has been very friendly and welcoming and it is lovely environment. The internet side of things works well -- easy to schedule and pay. Their emails are full of intriguing classes that I can't wait to try. Overall, I love it!!

Your studio is a little slice of heaven. It's beautiful and the teachers are amazing! I always feel…read morelike a new person after leaving one of your classes.

Hotworx is THE ONLY workout that works for me! The infra red saunas help me burn the fat right off!…read moreThe easy and convenient app to schedule your workouts is hands down, AMAZING! Whenever I don't have time to go... I just do a 15 minute HIT workout like hot cycle or hot blast! ! And then when I have more time, I do one of their several options for ISO workouts! I used to get bored easily with a gym...I hated thinking about what I was going to do and how I would look compared to others who have been working out forever! Well, with Hotworx, you usually have your session to yourself in a sauna! It is also relaxing...and I credit it to helping me get off blood pressure pills! I LOVE HOTWORX!!!!!!!!!

I feel like every time I come into this location the owner is always working! I mean this in the…read morebest way because you hardly see owners that are that passionate about the companies that they own and being so personable with customers. The owner truly goes out of her way to make you feel welcomed and before I was even a member she offered me multiple VIP cards to come in and make sure I liked the facility before I actually signed up. The owner went out of her way to call me and check on me and ask me questions to get to know me better as well as see what I did or did not like, and asked if I had any questions. I work in healthcare and I really thought it was even more sweet that the owner was accommodating to my schedule and trying to help me out with being on a budget offering me ways that would work with my budget while still being able to take care of myself and do a little bit of self-care. There are a lot of these locations but I would drive out of my way to come to this one because of how welcoming and personable the owner as well as all the staff that she hires are. I do know she owns a second location in rock Hill and I can only imagine that the team is just as amazing