I decided I wanted to take a kickboxing class and groupon had a deal for this location. I went into this place and took classes alone and I've got to say, one of the best decisions I've made. It gives you a super intense work-out and I always feel so stressful and relaxed after (even if I dread coming here sometimes after a long, hard day). The teachers/employees here are super nice and they will walk you through everything. The students that join the classes are also very welcoming. Do not be afraid to step out of your comfort zone and do not be afraid to ask questions and push your limit. They're all supportive and they want to push you to succeed. They won't make you do more that you can't. Definitely give this place a try if you're trying to look for some fun way to work out! P.S., they have classes for kids too. I always see kids having a blast and leaving this place happy. read more

This is going to be a tricky review. Why? Because I am biased and I am a student here. I want you to join. (however only certain folk. See "Who I believe this place is for") I know that reviewing a place where one works out is vastly different than where you go eat occasionally. I've been going for about 20 months now and I feel ready to review this place. I give this place 5-stars because I have gotten clear on what I want out of this place and I get what I put in. Why I chose this particular school and am sticking with it: 1. I am a mid-30 year old working gal that has lived in Buffalo for 8 years now. I grew up in Southern California. I decided to do martial arts because it's on my bucket list. I did it for several years as a teenager and did not quite get to my black belt. In fact, I was that spaz of a teenager that joined several schools. From Tang So Doo (Chuck Norris's style I think) to Kung Fu. Instead of beating myself up for quitting I decided to finally join a school. Also, important to note I enjoy movement. So I do other things like meditating, light yoga and working out at the gym. Those things I do to help my martial arts. 2. (This one took time for me to evaluate) The area was important because I knew the attitudes would reflect a balance of goal oriented no-excuse (or very minor excuses LOL) type of individuals. Folks who work hard for their money and have the challenge of juggling-their-other-lives-but-choose-to-be-here type of folk. I've lived enough. I've gone to yoga studios, gyms etc where the community of people ranged from a low self-esteem broke hippies to egocentric hipsters. I needed to be around more balanced folk. 3. (this one came later) The community of extended family. I have no family in this area. I am on my own. At times a bit of an introvert. For awhile, I just stayed home because I just outgrew some of my younger friends who wanted to do nothing but bar sports. (you know join a sports league and go drink). Not my thing. Over the course of 20 months this place has become a family to me. I go here to sweat and gain wisdom from the other students. (I say that with sincere intent) 4. Of course...The owner. Master Patterson has the advantage of youth (yet a very experienced martial artists). He is almost in his 30's (don't quote me) This is a positive. 4a. His growing vision of the school: it reflects where current martial arts is today. This school has shifted to being an MMA school (modern kick boxing, Thai boxing and Ju Juitsu). He also partnered up with an upcoming (freaking) amazing MMA fighter. Myles "the Fury" Jury. Therefore, he teaches practical more up-to-date martial arts on many levels. Yet, still maintains respect for the traditional stuff. I am being real here. The stuff in the movies is not real. let's learn stuff we can use in real life. It's never going to be a flashy move when it comes to self-defense. You will be learning from a technical and gifted teacher. He does a good job of bridging that understanding of certain concepts IE. why we do traditional forms to its practical use of a movement that maybe you might use on the street (knock on wood you won't ever have to use it). He is also a tough but caring teacher. You'll sweat, learn and go home feeling good about yourself. At least I do. I have a very deep respect for this man and his journey of how he came to open the school. When you join, you'll everntually hear about it. Who I believe this place is for: 1. Families. This a family oriented school. One of their mottoes even reflects it: "Building a Safer Community One Family at a Time." There are a few families at this school where both kids and parents are student. I love and appreciate the school for how much it promotes family! (probably a lesson I needed to learn). A family that martial-arts-together, stays together, I say. 2. For the adults...If you're an adult in your 30's and above, you have to be wanting a significant change and be willing to allow someone else to push you to dig deep to want to improve your health. Also, allow your body and mind to go to another level of awesome. Also, be opened to the support you get from the other students. It really is a community. Recognize that martial arts is a life long journey. It can help you in other areas of your life. It can help (f you want it) in a positive way alleviate stress, create balance and mental clarity. You have to want those things for yourself. I am a pragmatic woman. When I took this as a teen, I was mega fit. I am not mega fit. However, I am loving how fit I am compared to a couple years ago. I feel great! Coming here, I would hope you have this attitude: be in it for the long haul (at least a few years). Also, there are a few (I call my elders, in my mind ;) ) that keep it real with me. It's a safe space to discharge some negative energy (if need be) and STILL have the support of good people. Come on over already and train with us. Be well! read more

Gym is roughly 10-15 minutes from UB north. I am not quite familiar with traditional martial arts but I believe the gym is tkd based and currently transitioning to more of a mma gym.. The instructors and students are really friendly and they provide a decent workout along with teaching technique. There are no egos in the gym and students are of various ages. I didn't feel out of place. I am an old guy with a few serious injuries. I don't have any delusions of ever competing again. The adult athletes class is perfect for me. I am just trying to beat back pre-diabetes and high blood pressure. This program is perfect for me. read more

I have been training at Pride Martial Arts for three years; started when I was 47. I've lost 40 pounds and returned my blood pressure to safe levels. The staff and training are top notch and everyone is very respectful. Couldn't ask for more! read more

I love training with Master Patterson and Pride Martial Arts Academy!!!! The physical workout has strengthened my body, and I feel a lot happier all together. The instructors are vary skilled and patient. They make sure the students understand the drills and will take extra time to clarify. I love working out at Pride!!!! read more

After moving from Florida I was looking for an MMA program for my son that followed the curriculum he was used to that would allow him to continue improving his skills seamlessly. Pride has definitely fit the bill and he has quickly made friends and loves the instructors! Would recommend this program to anyone looking to get their children into martial arts!! read more