Just great from the staff, energy drinks, gym culture, equipment, different rooms with different…read morepersonalities, saunas. etc

Great staff. Place is always clean. Machines are very rarely broken. A little busy now with…read moreclosing of la, will have to adjust my hours

Great gym, ask for Matt. Beginners or experts, ask for Matt. Professional, efficient, and patient…read more Matt can get you started or evolve your training. He understands how to work around disabilities and other hindrance. Matt is the trainer to ask for.

Gym is clean and has a very good selection of equipment. They do a very good job maintaining the…read moreequipment and the staff is friendly

This gym is always clean and the staff is friendly. Tina always goes out of her way to say hello to…read moreme even when busy with other customers. I also love the free treats they have from time to time too!! Lol

NYSC in Nesconset has a gym bully who goes by the name of Andrew or "Andy" for short. He is a white…read moremale about 5'10" who usually wears a black tshirt, gray sweatpants, a black Yankee hat, and over ear wireless headphones (photo attached). "Andy" does not work at NYSC, but you wouldn't know that if you saw him at the gym. He hangs out at the "Fitness Help" station and approaches everyone in the middle of their work outs, more often than not to insult, intimidate, or police their behavior. This morning I was in the middle of my squat set, and he chastised me to "put the weights back on the rack." In the middle of my set. I was confused and asked if he worked there. He said no. I watched him circumnavigate the gym floor over the next hour, interrupting and policing others' work outs. When I said something to the man at the front desk, he told me "yeah that's Andy, he's been coming here for years." I was perplexed as to why the staff was allowing this man to masquerade as a NYSC employee and badger their paying customers. NYSC corporate should be aware that this man is harassing their members. I am cancelling my membership to ALL NYSC/BSC/WSC locations and am telling my friends to do the same. I will not return so long as "Andy" is at the gym policing everyone's workouts.

Gym motto! "If it's broke, don't fix it" dirty, staff puts water in soap dispensers. Over crowded,…read moreno parking. Did I mention filthy, oh I did. Really dirty. Broken lockers????????? Used to be a good brand. Now it's a " has been gym" soon to close them all!

used to be a great gym , now its full of groups to teens who disrespect the equipment. No night…read moremanagers , no staff to monitor the constant weed smoking. They took down the paper towels so how do you dry off everyone's sweat??? very unsanitary ! most machines break down, members are not taught gym etiquette and text while on machines so you can't use them.

So the idea behind OTF is heart based interval training. You wear a heart rate monitor during class…read moreand your stats are displayed on the screen so you can see your heart rate & calorie burn. You can also see the minutes tick away as you run your life away on the treadmill. There are 2 options for the monitor, there is a chest strap and one you can wear around your forearm or bicep. I have since upgraded to the forearm/bicep version. I didn't realize how much I can/could push myself! I often felt like I was dying but when I looked up at the screen it said I wasn't really exerting myself so I would push a little more. OTF really takes you out of your comfort zone and I LIKE IT. 2020 will mark four years of OTF-ing for me and I've been to my share of studios but nothing beats a brand new studio. Everything is shiny, bright and not broken!

I love love love this place! As soon as I walked in to sign up all the girls were so friendly and…read moreinviting. I felt like I was surrounded by friends and I could genuinely tell they had my best interest at heart. Sam was phenomenal because she is so personable and knowledgeable. She guided me with which plan was best for me and made sure I was comfortable the whole way. I can't wait to begin my fitness journey!

Pilates memberships are usually expensive but with Precision Pilates your money goes far and beyond…read morethe usual expected Pilates experience. They offer a mix of well trained instructors who each adapt to the individual needs. Classes are small 3-6 usually. And classes are varied for a whole body and mind workout. For example with just the mat membership you get access not only to mat classes but also barre, psm (use of the trx bands), restorative yoga and mobility a unique and complimentary stretch & activation experience. The studio is clean and well laid out. The instructors and staff genuinely care for your progress and well being. I highly recommend becoming a part of the Precision Pilates fam.

What can I say? I found this place during the pandemic when searching for some kind of fitness to…read moreengage in while at home. Amy takes her business and yearning to teach people Pilates seriously. She engaged with me immediately and the rest is history. Been a regular since April and I'm very happy with the virtual classes. Amy is now conducting in person classes (porch Pilates) and has made tremendous effort to bring equipment to her porch to facilitate the face to face (albeit limited attendance for social distancing) classes. She makes you feel like a friend, you know, that accountable friend that knows what is best for you. Sign up, you won't be disappointed.

Hot yoga is the best workout. If you try everything and nothing makes you break a sweat, this is…read morethe place. The room is body temperature. The moves are consistent and challenging to hold. You will feel great! Definitely try a class and you won't be disappointed.

From the owner: YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our…read moreinclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.